/fit/ recipes thread. Post your gains gruel
>>35575418
Your tortillas are alien pissenjng
The only thing I eat
>>35575606
I literally googled "fit food"
Looks tasty as fuck, but why are the tortillas green?
>>35575987
They're spinach wraps. Tasty af
Fitmencook.com
Recipes are all pretty easy, calories/macros included for everything, plenty of recipes that focus on multi meal prep.
>>35576759
post recipe pls.
>>35576819
Pynchon pancakes!
>>35576783
Top shelf website, thanks anon
>>35576819
Won't this just taste like a banana flavored omelette?
>>35577215
Yeah, it's called a banana pancake
eggs
cheese
cook until done
put chicken breast on stove
cook for a while
200g beef
cook until brown
uhm idk how to cook actually
Put spinach, garlic, broth and wild mushrooms in a pot. simmer for a bit.
Soup.
This is my recipe.
>>35577215
yup, still delicious though.
make sure to use ripe bananas
>>35577253
>no onions
>no potatoes
>no meat
>no spices
>no celery
get your fucking poverty water out of here
>>35577310
no u
>>35577310
>poverty water
I kek'd
>>35577310
spotted the fatty
>>35577233
This exactly how I cook as well.
Just add throw vegetables in pot with water until tender.
i just improvised a delicious chicken and bean stew i feel like sharing
ingridients:
900g chicken fillet
1 can black beans (250g without water)
1 can crushed tomatoes (400g)
3 pieces of garlic
spices. i used paprika, cumin, oregano and blairs sudden death sauce
cut chicken into pieces
put in frying pan with spices and garlic
fry until chicken is cooked
add beans and crushed tomatoes into the pan
cook some more. i didn't pour away the water from the tomatoes so i cooked until it had decent consistency
add some more spices if needed
done
1250 kcal
185g protein
would probably be great in tortilla bread.
like i said, it was improvised and i'm also a beginner at cooking so feel free to give suggestions on how to improve it
>>35578099
>eating good food
>fatty
eat shit
>>35578483
>Add cals to everything
another fatty detected
>>35578515
>not knowing the difference between good, healthy calories in moderation and shit calories
dyel detected
>>35578541
More is not always better you know. Eat 50 potatoes, see where you end up, fatty.
>>35578515
>Onions
>Celery
>Carrots
>Spices
>Meat
>Added calories
We can't all be pro-ana
>>35579032
Read the recipe we're discussing, idiot.
>What is meat
>What is potatoes
at least the meat will give protein, but when I make the soup I have usually filled my protein macro for the day.'
Logic, bro.
>>35578595
>in moderation
>>35578541
Calories are calories anon.
Sure, caloric density factors into how full you feel after eating, but eating 2000 calories of potato chips will make you gain the same weight as eating 2000 calories of broccoli. If you want to lose weight, the only thing you need to eat is less.
I really wish you NYR would leave.
>>35579222
>>35579218
Can't you fuckers read?
>been eating unhealthy at work, eggs, potatoes, bacon, and sausage for breakfast
>philly cheesesteaks for lunch
Same breakfast, but I got a avocado turkey burger.
>>35579240
Yeah, you're trying to differentiate between "good calories" and "bad calories" when theres no difference when it comes to thermodynamics. It's all energy in vs energy out.
If you wanna lose weight, you need to eat less. It doesn't matter what you eat, it needs to be less.
>>35577215
>>35576856
>>35576819
if u add a cup of oats shit get real fly
>>35581227
Someone post the old imgur link for fatty anon right here
Is canned tuna good?
