Rate my mealplan
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Specs
>110lbs
>5'10
>Virgin
>21 years old
As for the mealplan:
>Breakfast
4 toasts with Nutela
3 bananas
6 eggs omelette
140g of tuna
A dash of olive oil
If I have room for more, 100g of Jordan's
>Meal
2 carrots
1 full shishkebab
>Dinner
Beans and lard
+ 3 bananas
+ 200g of beef
>>35574230
LONDON
O
N
D
O
NODNOL
>>35574230
>Rate my mealplan
2/10
no wonder you're 110 lbs
>>35574230
>meal
>2 carrots
>1 shit
No wonder you're 110lbs faggot lol.
Holy fuck stop overthinking silly shit like this. just EAT alot and LIFT.
Thank you hungry skeleton
>>35574230
>110lbs
Man or woman...?
>>35574298
mAN
>>35574292
Ihave a tight schedule, so I prepare my meals the day before. I absolutely need to know what I have to eat, everything has to be prepared to the millimeter.
>>35574302
My little sister weighs more than you. Quit being so autistic. You need to eat a lot more and you know it. There is no way you can eat the exact same meal listed day in day out. Do you work 12 hour days or something? There really isn't any excuse for a grown man at 21 and 5'10 to weigh 110lbs. It's entirely self imposed and one can only imagine why you insist on eating less than a starving ethiopian. I genuinely hope this is bait. I'm 5'10 and was a skeleton when I started at 140. I shudder in horror to imagine what 110 must look like.
>>35574349
Tell me what you typically eat in a day please.
>>35574230
is that the housekeeper from my name is earl the fuk dude
>>35574380
Chicken, rice, broccoli, eggs, whole milk, turkey and ham sandwiches, fried meats, potatoes, cheeseburgers, pizza, spinach, sausage, lasagna etc etc. I don't plan out each day anymore because that's near impossible to maintain and you aren't a pro bodybuilder. At 110lbs trying to gain weight you shouldn't care either. Eat everything under the sun
>>35574530
>tfw picky eater and small apetite due to eating in fancy restaurants from child
Fuck.
You're overcomplicating this OP. Your mealplan is fine if you're talking about sheer calories. Eating that stuff will get you in the range of 3500-4000 cals imo.
BUT:
-You don't have to weigh everything out, that's autistic.
-You aren't taking your stomach size into account; you'll probably vomit at breakfast due to the sheer volume there.
-If you can, try to go for four to six meals to save yourself stomach discomfort. Four meals works for me. Breakfast, lunch, large snack(prepared when I get home from work, dinner).
-I'm not sure where you're at, but where I am, beef is expensive as fuck. You could easily sub pork or chicken. It's way cheaper if you're in Canada.
>>35574587
Thanks mate.
France. Porkis cheaper too, but thing is someone on /fit/ told me that pork protein was mostly unusable due to being collagen? So I don't know.
I manage my breakfast just fine btw, eat my 4 nutella toasts wile the omelette is cooking and the tuna is dryingn, then put the 140g of tuna on the omelette and it eat all.
I can't eat oats without gagging though.
>110 lbs
>140g tuna
Enjoy your mercury poisoning
>>35574630
Oh come the fuck on, what now?
>>35574230
>Look I posted it again
>>35574691
>>35574681
Fuck you both
>>35574230
Bump
bamp
>>35574565
It's not like you can't gain weight and size eating only an extremely small range of foods but it will be incredibly difficult if you limit yourself so much. Like I said at 110lbs I'd be eating everything under the sun, beggers can't be choosers if you're serious about gaining weight and not going insane in the process.
This anon is full of wise advice
>>35574587
Thanks mates.
>>35574230
You posted this today already dumbass. You want a crit? Here:
Your breakfast is too big. 4 Nutella-Banana toasts with a 6 egg tuna omelette? Fucking disgusting and full of sugar.
Nice anemic shitkebab lunch.
Beans+Lard+Beef+BANANAS? Where did you get this shit?
Not gonna make it/10
>>35580042
What to eat for breakfast?
>Anemic shitkebab
Wat
I'm really full of willlpower, but all of you fucks keep criticizing without giving straightforward and formulated responses, is this common here?
>not gonna make it
Can you at least fucking explain why? Most of you talk like fucktards
Youre making a meal plan when your 110 lb if you wanna hain weight eat whatever the fuck u want for the time beeing untills u gain some weight and your breakfast is so flking big man for yoir size u wanna die?
Last bump and i'm outa here
