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Arm day everyday? Can it be done? Will it yield any results? Yes? No?
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You are currently reading a thread in /fit/ - Fitness
Thread replies: 12
Thread images: 1
Anonymous
2016-01-09 19:35:58 Post No. 35551989
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Anonymous 2016-01-09 19:35:58 Post No. 35551989 [Report]
Arm day everyday? Can it be done? Will it yield any results? Yes? No?
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Anonymous 2016-01-09 19:42:23 Post No.35552079
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Anonymous 2016-01-09 19:42:23 Post No.35552079 [Report]
>>35551989
>curlbro
SQUATS DEADS AND OATZ, NO CURLS ALLOWED.
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Anonymous 2016-01-09 19:45:03 Post No.35552108
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Anonymous 2016-01-09 19:45:03 Post No.35552108 [Report]
what a freak
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Anonymous 2016-01-09 19:53:14 Post No.35552220
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Anonymous 2016-01-09 19:53:14 Post No.35552220 [Report]
I hate the whole vain jumping out of your body look.
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Anonymous 2016-01-09 19:55:31 Post No.35552248
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Anonymous 2016-01-09 19:55:31 Post No.35552248 [Report]
>>35551989
how come you can squat 3 times a week for ss but doing biceps+triceps more than twice a week aint good? Is it because arms have smaller muscles?
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Anonymous 2016-01-09 19:57:11 Post No.35552264
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Anonymous 2016-01-09 19:57:11 Post No.35552264 [Report]
>>35552248
You do triceps every day on ss and can do biceps if you want. Read the fucking book
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Anonymous 2016-01-09 19:58:35 Post No.35552283
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Anonymous 2016-01-09 19:58:35 Post No.35552283 [Report]
>>35552264

>read the book

fuck off memelord
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Anonymous 2016-01-09 20:00:29 Post No.35552311
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Anonymous 2016-01-09 20:00:29 Post No.35552311 [Report]
>>35552220
Agreed
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Anonymous 2016-01-09 20:02:37 Post No.35552337
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Anonymous 2016-01-09 20:02:37 Post No.35552337 [Report]
>>35552264
>You do triceps every day on ss

BULL-FUCKING-SHIT

Everyday? Not even every two days bro. Stop lying.
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Anonymous 2016-01-09 20:03:45 Post No.35552354
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Anonymous 2016-01-09 20:03:45 Post No.35552354 [Report]
>>35551989
If you want. But you better be squatting every day too.
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Anonymous 2016-01-09 20:45:36 Post No.35552756
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Anonymous 2016-01-09 20:45:36 Post No.35552756 [Report]
>>35551989
He looks like a cartoon charecter that hated being whimp and decided to change.
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Anonymous 2016-01-09 21:11:22 Post No.35553045
[Report]
Anonymous 2016-01-09 21:11:22 Post No.35553045 [Report]
>>35552220
I hate you
Thread replies: 12
Thread images: 1
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