How would I attain a body like Zac Efron? How long? This is my current body and my goal.
>>35549418
Literally look exactly the same but with less shoulders, arms, and chest. Just keep doing what ever crappy routine you are doing and you will get there in 3 years time.
>>35549418
looks like you're pretty much there already.
good job op
>>35549418
Do a bro split for a year and never work legs. Cut for 3 months. You will have OP body.
He is absolutely tiny.
Thank you guys, Im only 5'8 and I don't want to be massive I just want a nice toned summer body to show off.
Jealous ass niggaz... OP just keep doing what you are doing.
You are almost there and you know it....
>>35549431
>3 years
>>35549484
I'm trying my best, I went to the gym for 3 months and then I stopped going because I thought something was wrong with my lungs but it turned out to be anxiety. This was about 3 months ago back when I had a shitty windows phone too so it came out kind of blurry
>>35549418
man, you almost there. hollywood stars have photoshop and make up, in a year you will be like zac
>>35549552
Thank you, I've never been so motivated to accomplish something I appreciate all of you guys, I'm going to keep pushing and do whatever it takes
>>35549458
>toned
>people falling for this bait
>>35549431
>3 years
That's achievable In 1 year with good genetics or 18 months with average genetics.
>>35549539
You need to eat. You might be a good candidate for GOMAD
>>35549573
What do you mean? What else is it? It's not buff so what would it be called?
>>35549585
That was 3 months ago I'm op
>>35549418
fucking sucks being you if that's the best you can hope for
go suck a bag of dicks OP
>>35549580
He looks way more ripped here, wat gives.
>>35549751
Prob busted out some push-ups before coming on stage
May just have had his diet better at the time
>>35549668
I box at mayweathers gym in Las Vegas I have to get up to a certain weight that's kinda all I have to hope for you idiot
>>35549418
>do pushups a couple of times a week, jog around the neighborhood a couple of times a week, meticulously calorie count
>be consistent for 8 months or so continuously
>>35549539
Just eat more man
>>35549751
It's almost like every photo was not taken at the same time and people's bodies change
