Is milk bad or good for you?
Bad
>>35549020
What is GOMAD?
Really tho, milk has a lot of protein so you can swap water for milk
Only drink full fat milk
But I wouldnt drink more than 8oz a day
It's okay in moderation if your body can digest it. Avoid if your lactose intolerant or if it causes any negative reaction like acne, gas, or whatever.
>>35549038
Get your edgy measurements out of here, this is a metric only zone
>>35549020
Milk is great, only way for me to get enough calories with my shitty appetite.
Stopped drinking milk in my shakes and my tea caus i got full fartage gains from that
Milk in my breakfast oats is cool with my anus tho so thats the only way i eat milk
Find your own way, pilgrim.
Milk and any dairy gives me horrible cystic acne and face bloating
gave me gas, bloating, made me look pregnant sometimes, and i got hives and rashes. mostly under my belly weirdly enough. fuck milk
here's the answer
https://www.youtube.com/watch?v=UcN7SGGoCNI
>>35549038
Do people actually use oz and stones to measure shit
>>35549101
>>35549109
>>35549124
Sorry for your shitty genetics.
>>35549020
I drink 0.5L every day
>>35549130
She's pretty hot.
>>35549146
I use oz to weigh my boxes
Nothing wrong with it. Unless you look at vegan propaganda articles that cherry pick weak observational studies and masquerade them as actual evidence.
>>35549130
you think she has any clue on how full of shit she is?
>not drinking milk
It's like you don't even want to make it.
>>35549196
what the fuck are you talking about, did you even see it?
>>35549037
>>35549038
>>35549043
>>35549100
>>35549159
>>35549172
>>35549190
>>35549196
>>35549205
>implying being the only being on earth that drinks milk after breast-feeding period of your life is normal
>>35549207
its an industry mate, its about producing in the most efficient way possible, the cows get murdered for meat wooah holy shit who couldve thought
the thing im asking is, does she understand that her opportunity to sit all prettied up with a thumb-thick layer of makeup on the internet and angrily read a script on a camera is entirely built upon decades of that very industrious approach propelling humanity to where its at right now?
*tips internally*
>>35549259
vegan detected
>>35549259
But protein powder are ok :^)
>>35549265
no, I just don't consume dairy cancer
>2016
>not drinking organic milk
???
>>35549277
But you consume other animals products...
Enjoy your heart disease!
yeah, rice milk is awesome
I like raw milk and I'll keep drinking it even though some faggots here say it will kill me.
>>35549300
>not drinking almond milk
fag
>>35549285
>Not drinking milk with hormones, antibiotics, and flu vaccine
>>35549311
why not both? :^)
>>35549313
>he doesn't want to drink free steroids and protection against bacteria and flu.
Yeah its fine.
>he didn't drink breast milk until 12
Just reroll your character.
>>35549259
>implying i would compare myself to a lowly being
>>35549020
Good with cardio or HIIT
>>35549020
how come everyone of /fit/ is so nutritionally retarded? I mean, literally any nutrition text book will give you the basics, on how to think about the subject.
Milk is not bad for you, don't let butthurt vegans tell you otherwise.
>>35549020
good if you're on a dirty bulk and/or want cancer
>>35553298
>milk is """dirty"""
Bait
all dairies are garbage, and yes I'm including whey.
Stop taking dairies, your skin and stomach will be very grateful
>inb4 lactose intolerant, I consumed dairies everyday for 30 years
>>35553374
I started drinking milk two years ago, since then I've grown two inches in height. Thank you milk.
>>35553422
this is a 18+ board kiddo
Is fight milk any good for you? I've heard rumors that it's not great for the respiratory system.
>>35549263
I drink a gallon over 2-3 days. I've done this for at least the past ten years.
It hasn't affected me negatively.
I actually feel shitty if I don't start my morning with a glass of milk while eating breakfast.
>>35554026
The crowtein makes your gains soar high as a crow.
>>35554111
KAAWW
>>35549259
Maybe thats why humans are so much smarter every other animal.
is there anything wrong with semi skimmed milk? that's what I've been brought up with but I've heard full fat is better for you.
Loves me some full cream dairy milk and shit is so cheap and just gotta add scoops of whey, berries, banana or whatevs to smash dem macros. But I tried cutting it out for a while and found it made a huge difference to my skin. I get black heads all my life but when I got off the dairy for a while. They almost completely vanished. Is it true that hormones in dairy milk fuck with sebaceous glans to produce more oil?
