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Bulk or Cut thread
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Thread replies: 12
Thread images: 3
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Post your pic(s) and axons tell you whether to bulk or cut.

6'0 186lbs
>>
Slow bulk
Also start lifting
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>>35543639
Fuck of discouraging faggot. It could take a skelly a year to get this
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>>35543625

bulk/cut is for roiders and people "stuck" in slow gains mode after lifting for 3+ years. You belong in neither cathegory champ
>>
>>35543639
Lad

275x5 DL
155x5 BP
235x5 SQ
112.5x5 OHP
155x5 BOR

All in lbs obviously
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Anyone?
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>>35543660
Are these lifts supposed to impress anyone? This is like 5 month status of lifting
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>>35543660

just slow bulk don't eat a fucking ton of food.
>>
File: WIN_20160109_09_22_00_Pro.jpg (222 KB, 1920x574) Image search: [Google]
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Indian skinnyfat here. 6'1. been working out for two months - ss + accessories. bulk or cut? bf% estimate anyone?
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>>35544917
I recommend lifting.
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>>35543660
Not that guy, but it really does look like you never lifted a day in your life. Your chest is flat and your arms are dinky. Your legs look like HS PE would be a chore.
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>>35544917
Your nips are large and dark
Thread replies: 12
Thread images: 3

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