what mode am i /fit/?
also guess height/weight and feel free to post yours too
Pick up higschool girls mode
Seen worse mode
>>35533043
unlucky for me then because i graduated 2014
>>35533030
This is the best mode. Stay /fa/ and /fit/
You'll be slaying it. I have the same body and I've been killing it.
>>35533043
> Pick up higschool girls mode
Not a bad thing.
>>35533047
Don't fall for the husbando meme.
>>35533043
OP post routine and diet for me NOW
>>35533030
Otter reaching athletic.
>>35533073
>I have the same body and I've been killing it.
Do you walk around shirtless or send shirtless pics to every girl? Because I don't see how anyone can even tell you lift in a shirt if you have 9" arms.
>>35533086
>>35533073
Not OP. My body is exactly like the image. Picking up bitches left and right.
>>35533073
Ty kind anon, just wasn't sure if i was too skinny.
>>35533086
I work out at home using dumbbells with plates and a barbell with plates.
Monday
- 12x4 Pushups (+10kg)
- 12x4 Dumbbell flys
- 10x4 BB row
- 12x4 One arm dumbbell row
>>35533110
I guess I really just need to cut, I'm bigger than that.
[Spoiler]but then my asymmetric chest will really stick out[/spoiler] ;_;
>>35533110
haha twink
>>35533125
Wednesday
12x4 Squat
8x3 Deadlift
20x3 Situp
Friday
10x4 Milit press
12x4 dumb lat raise
12x4 bent over reverse fly
8-12x4 barbell curl
12x4 tricep press
My diet is pretty sloppy, i just try to eat more.
Breakfast is 7 wheat bix, and 2 pieces of multrigrain toast with pb
Fruit e.g bananas for snack
Lunch is two multigrain tuna sandwhiches with different salads
Dinner is some sort of red meat with steamed vegetables usually
>>35533159
Please tell me you have the sets and reps backwards
>>35533174
12 reps by 4 sets, i write it backwards lol
>>35533128
asymmetrical as in lop sided nipples or size difference?
>>35533191
Right pec is bigger than left. I fell for the barbell bench is all you need meme for awhile starting out.
>>35533100
Zyzz was always shirtless, I am too
>>35533128
Then don't cut too much, this mode only works if you have solid aesthetics and symmetry. If not you'll look awful. Very fine line between looking good and looking awful.
W-what am I?
>>35533413
8/10 mode. Mirin
>>35533227
i hope my nipples and pecs make you feel better. one nip sags and is a quarter inch lower than the other while the other one is like perma hard
>>35533125>>35533159
Shitty routine and shitty diet i guess you at max 5.8 and maybe 155
>>35533431
Yeah, don't go skinny mode. You need to go big or go home.
>>35533030
Twink mode
>>35533413
Sexy, is what you are...No homo though.
>>35533475
I'm 66kg @ 6'0
>>35533542
t-thanks, currently working on it
>>35533030
pure otter mode
>>35533110
grats on the face and good work with your body
Youre still a little bitch though
>>35534171
beginner otter
What would you call this mode?
Will post another pic in a second, I'm too retarded to put them in one file
>>35534462
Second pic
