>be on motorcycle
>get into accident and fuck up my back
>fast forward months, doc says I need to strengthen back
>decide to join gym
>decide to do deadlifts read its good for strengthening back
>can pick up the bar, but have discomfort
>load up 15lbs on each side
>notice gym bro's are starting to look at me now
>try to deadlift
>fucking can't lift it
>gym bro's burst into laughter, they try to hide it from me
>but i can see them snickering off in the mirror
>just leave
I feel like shit
>>35517404
Hey bro, fuck those guys. They're dicks. Use this memory to motivate you to become /fit/. Sounds corny, but I believe in you OP. Now go back their and finish your fuckin set. If you don't want to do it for yourself, do it for me. Some stranger on the internet. NOW GO GET /FIT/!
>>35517404
If they have time watching other people work out they are wasting their time lifting. Probably just there to pick up fags.
>>35517404
Reminder that they were in fact mirin
>>35517404
Fuck them bro, do what you gotta do, we all start somewhere.
>>35517404
I recommend flame thrower. Do it, breh.
>>35517404
Try pic related first. Also, fuck those guys.
>>35518392
Or good mornings
>>35518404
Or good nights
Wave goodbye and smirk slightly x F
>>35517404
Fuck that shit. They aint bros. Get your ass back in the gym and build some muscle.
>>35518422
Funny
>>35518448
You seem fun at parties
>>35517404
I fucked my back up in the army so I cant deadlift for shit, I tried 45lbs and my back hurt for a week.
So I never do them, rather than an olympic bar use dumbells or kettlebells or just forget it altogether.
>>35518544
It honestly doesnt seem worth it. I fucked my shit up pulling 4plate being novice pushing my limits. Lower back still bothers me. Now i dont know where i stand with lifting, but i still like to get a pump going
>>35517404
they laughed at you
>you laugh at their funerals
Do DDP Yoga to strengthen your back.