where does /fit/ get his whey?
Also, anyone here with a diet not consisting whey?
I usually get my orders from Mutant
>>35487230
From ur mum fgt lmao
I don't use whey, just eat a lot of meat and eggs.
>>35487269
Which is why u look like shit.
>>35487287
good meme
>>35487269
how much do you eat /day like this ?
Calculating the costs, which is better, whey or more meat/eggs?
I don't take any whey... no one needs whey. The fitness indu$try did a good job brainwashing people into believing you need to consume powder milk (whey) in order to grow muscle.
Been lifting for 7 years, 5 years on whey, last 2 without. If anything, my skin looks better and my digestion is improved since whey was my only dairy. Gains and overall health are also better without whey
>>35487441
stay human
>>35487230
whey is literally the worst thing you can put in your body.
look at the ingredients and see what chemicals they put in that shit. it will literally kill you.
>>35487480
Maybe I wanna die
>>35487480
For real? What's in it that dangerous?
>>35487480
then why does everyone on /fit/ take it?
I have even saw health/fitness sites (not obsessed with dem gains) use whey as a regular ingredient of smoothies
People in this thread are retarded. There's nothing wrong with whey, it is literally just condensed milk and a way to get a little extra protein. Kill yourselves.
>>35487230
I suck your mums tits for her supply of whey
>>35487480
Nah no whey, why the fuck would i wanna buy some shit like that for the rest of my life when i can just enjoy eating food and get the same results. You chumps got memed by the supplement industry.
>>35487524
Proteen
Whey is just convenient and nice to have after a workout when your body can use some protein. I'm not gonna cook a fucking steak every time I lift
>>35487230
Amazon.
impact Whey Protein
> [current year] * 1 + 0
>still wasting money on meme powder
kek
Inb4 fully vegan
Total over 1000pounds
Feelsgood.png
>>35487653
Big 3 total - your sister, mom and grandma?
stay vegan
>>35487600
This.
>>35487721
I'm the only one that's vegan, most of my family is overweight and not into fitness
440 deadlift
440 squat
220 bench (my weakest)
>>35488018
e-stats are absolutely irrelevant though, this isn't a powerlifting forum
>>35488018
nice family, but why is your dl so low in comparison to your squat? i have a 405 squat and 485 diddly
what does non-flavoured whey taste like
>>35488128
I got a free sample of some and it tastes awful
>>35488128
scrotum dust, srs
>>35488807
i thought so
Every time my tub runs out I forget where I got it last time so I will just google "whey" and click the cheapest one that comes up.
On Keto so no whey being used currently. Still taking Casein shake before bed using that ON gold standard.
>>35487480
Oy Whey.
>>35489259
why no whey when on keto ?
doesn't keto only cut the carbs?
>>35487480
obviously you deeply understand the meaning of 'literally'