>at the gym
>doing SS, just PR'd at 105kg squat x 5
>absolutely exhausted afterwards, taking a 3-4 min break to recover like rip wants
>this beefy 5 foot 8, 30+ years hispanic type guy - bit of a belly but also has tree trunks for arms, tats everywhere, basically looks like a middleaged drug dealer - approaches me
>"hey pal, are you actually using the rack?"
>im like "yeah, do you wanna mix in?"
>"i dont want to use it, im doing chest. im just saying you shouldnt be on your phone - if youre at the gym, you work out, you know what im saying?"
>im like wtf but only say "im just taking a break between sets"
>he literally laughs in my face and says "you wont get stronger like that, now get off your phone, youre throwing my game off"
>i tell him ill "consider" his advice
>skip my last set of squats and go to the deadlift room so he cant see me anymore
>leave gym after deadlifts without incident
What do i do if i see him again? do i not take breaks just to stop him getting all up in my grill again?
i just want to be left alone, why cant i workout in peace?
;~;
>>35486541
el chapo hates SS and he is right T B H
>>35486541
I'm also a dyel that goes on his phone between sets. Should have told him to fuck off.
Look at him straight into his eye whip out your phone and keep browsing. If he asks again, tell him your keeping track of progress.
>>35486541
OP got BTFO by a mexican manlet
>OP is a faggot
Say "What are you, the phone police?" and laugh back at him.
>doing some lateral raises at the gym
>skinny fat early late 20s year old comes stand near me
>"you never think you'd miss it while youre in, but you do"
>u wot m8?
>"the military, man"
Proceeds to tell me how he was abducted at 16 by his uncle who was the colonel of "the whole base" (a colonel doesn't have that much authority not even close), would go to golds in Venice to lift with Frank Zane during his weekends in bootcamp, his branch was "force recon", and his pre-workout let him deadlift 180 lbs more in one session. Then tries to sell me men's health subscription
tell him to fuck off
>>35486715
>early late 20s
You okay, anon?
>5'8" Mexican manlet
It's always Indian or hispanic manlets who cause shit in the gym.
Next time just say "Okay thanks" and ignore. They're pussies. They never do anything.
Also gj on squat PR breh you're gonna make it.
>>35486741
y the fuqq u lying??
>>35486541
Tell him to mind his own fucking business
>>35486756
Lol sorry forgot the 30. Early 30s late 20s. Guy just completely bullshitted my ear off for my entire 5 sets
>>35486541
>he literally laughs in my face and says "you wont get stronger like that, now get off your phone, youre throwing my game off"
You better get the fuck out of my face before I throw your game right back to Mexico.
>>35486541
>get off your phone, youre throwing my game off
After this, you have options:
1: go back to browsing on your phone, completely ignore him for the rest of his life
2: tell him to mind his own business
3: follow him in the shower afterwards and rape his ass
4: follow him in the shower afterwards and let him rape your ass
You basically went for option 4.
>>35486741
Is this real?
>>35486924
>>35486858
>>35486635
>>35486603
>>35486611
Listen this is a horrible idea, im incredibly prone to fits of anger and have freaked out over less. I dont mean to be but i guess its just a form of autism. If you talked back to me after that i doubt i would be able to stop myself from grabbing you by the throat.
>>35486741
I-it can't be...
>>35486982
Then go get medical help, you mong.
It is not society's responsibility to walk on egg shells around you.
>>35486982
B U I L D W A L L
U
I
L
D
W
A
L
L
>>35487006
Then get stronger you fucking faggot.
>>35486541
You ignore him, go out and buy the biggest fucking smartphone or even better a tablet or laptop and use that between sets.
Meanwhile you use the experience to fuel your gains, eat everything you can without getting fat, milk SS and noob gains as far as you can then get into Texas method or something and end up stronger then him. Smash all his PR's.
>>35486982
No. Having "anger issues" does not grant you special rights over me.
thats when you stay on your phone throughout the whole workout m8 wtf.
fuck that spic.
>>35486541
I browse my tablet and also keep track of progress on it. None of their business. I just laugh it off and then continue to browse.
Tell him to build a wall
>>35487143
Being 3 times as big as you and twice as heavy does. Moral of the story is unless you are ready to fight dont act like an asshole someone might be crazy like me.
>>35486715
You met a /fit/izen IRL. Probably a /k/omanndo too.
>>35486741
SCOOBY? WHAT THE FUCK ITS YOU
HI MAN HOW ARE YOU
>>35486541
>beta as fuck
Say, "I do what I want to."
>>35486982
Then you would go to jail and I wouldn't have to hear from you again.
>>35486741
S-scooby?
>>35486541
Wait for him outside the gym and slice his throat or w/e
>>35486741
Holy shit
>>35487176
>mfw someone would punch someone else for politely declining their advice
enjoy getting banned from the gym and being arrested + charged, kiddo. Punching someone in public unprovokedly with a dozen witness is not the smartest idea
>>35486741
Hey scoobs
>>35486816
That right there is why I don't talk to ppl at the gym.
>>35486741
Master scoobs? Its really you?
>>35486741
Puzzle master strikes again
>>35487176
>Being 3 times as big as you and twice as heavy does. Moral of the story is unless you are ready to fight dont act like an asshole someone might be crazy like me.
Manlet detected.
>>35487176
we got a badass here
>>35487217
You wouldnt be able to work out though you'd have ptsd for one and two youd cry for 10 weeks
You weak fuck. You should have just ignored him but short of that you could have said something along the lines of harassing other gym members is worse for your gains than using a phone and then gone right back to ignoring the fucking manlet.
You now need to find a new gym or jump of a bridge. Personally I think you should do the latter for the good of humanity.
>>35487176
I understand it's the internet and you have a need to pretend to be tough and all that, but even in the *best* case scenario, you will end up in jail very soon with that attitude.
>>35486741
The king is back baby
>>35486541
>not deploying your stash of pipebombs
Why even bother having some handy if not for moments like this OP?
>>35486741
Toasting in epic bread
>>35486741
Greetings, sir
>>35486541
Grow a spine anon, you should have told him off. People who can't do that is a huge turn off.
>>35487176
Faggot
>>35486741
I LOVE YOU PLS COME TO BRAZIL
>>35486741
Holy shit that's the real trip code
>>35486741
Return to us. We need you
>>35486541
Beat him with sticks, senpai
>>35486741
Scoobs, pls stay
>>35486741
he came back for us
First time it's ever happened to me, but it happened today.
>go to gym
>this girl that's been working out there for a few weeks says hey
>say hey and start warming up
>realize she's constantly watching me
>she doesn't even look away when I notice
>start getting irritated because I don't like being watched
>especially when i'm working out
>she also looks 16 so i don't even want to get near that shit
>an hour later finish working out and get ready to head out
>she tries talking to me again
>i make a joke about how she can do the same workout i just did
>shit would kill her this bitch has to be 90 pounds
>she just laughs and says she's fine watching me before she walks out
>realize she was flirting with me
>another guy walks up and asks me if i was flirting with her
>"No she looks 16"
>he tells me she's actually 19
>mfw
I can't tell if it's still unwanted or not
>>35486741
:D :D :D
>>35486741
scoobs what is your opinion on stretching and foam rolling?
if he wanted humor he would just look at your squat numbers
>>35487601
Go for it senpai
>>35487568
No it isnt faggot, thats just a ruse code doctored into a fake thread. Scooby's trip began with qZt
>>35486741
OMG SCOOB YAH UR SO GREAT
gtfo and never come back.
>>35487642
I'm tempted. Only shit that's stopping me is I feel like I have a shot with the woman I work with, and I swear to fucking god, she is my waifu incarnate. Looks like her, acts like her. It's uncanny.
>>35486741
SCOOOOBYYY!!!
>>35487654
Prove it
>>35487654
no he changed it after he got doxxed
its legit
>>35487655
This.
>>35486541
>5'8
5'8!!!
>mexican
pathetic OP
>>35486741
s..sensei ?
>>35487654
https://www.youtube.com/watch?v=oE0qAd-8d2Y&lc=ChR8Jw0gFFiTIh74ilfuybjarnMiz-TRtD2tmLLOTW0
linked comment
>>35486741
Holy fuck Scoobs is back!
>>35486741
natty lord scoobs
>>35486741
Didn't he give out his trip?
>>35487759
!!!!!!!
>>35486741
>>35486741
Love you Scooby
>>35486741
please scooby, I need you to stay.
i wanna make it 4 u
>>35486741
U should fuck off u roid closeted fedora douche.
>>35487176
Lol open and shut case enjoy your time
>>35486741
I love you scooby.
N-no homo
>>35486741
I know you never left and still browse/post anonymously Scoobs. I love you.
No homo
>>35487176
>>35486741
Scoobs, pls stay. Teach us more.
>>35486741
Fake scooby
>>35487968
-_-
>>35487285
Yeah, I'd have to spend an hour talking to the police, getting them the information they need to press charges against you, that sort of thing. As for PTSD, I've had my ass kicked in a cloud of tear gas by some really big guys with riot gear and immunity from prosecution, I don't think your middle class temper tantrum would do anything more than ruin my workout.
And then you would go to jail. Because if you want to act like a chimp, we'll put you with the other animals.
>>35486741
Scooby's back!
>>35486541
>doing 5×5 squats
>using only incline bench at the gym(no squat rack)
>5 minutes inbetween sets
>take 30 minutes just to get done with squats
Normies can wait
>>35486741
SCOOBERT
>>35488097
>mfw only one squat rack
>mfw 5x5 squat followed by 5x5 OHP followed by 1x5 deadlift with 4-5min breaks in between sets
NO SURVIVORS
>>35488086
U teasing us?
Are 3x10s or 5x5s better for gaining muscle?
>>35488039
shitskin detected
>>35488142
>Implying I ever really left
>>35488190
Still teasing, desu.
>>35488190
Prove you're Scooby otherwise gtfo
>>35487968
>>35488204
It's not him
>>35488190
Don't ever leave us again.
>>35487176
>3 times as big
>Twice as heavy
>0.67 times as dense
Hamplanet detected
>>35486541
Fuck you guys are autistic
>>35488190
Tell us a story Scoobs.
>>35488497
...and?
>>35487661
I feel like you posted about this chick before. You should fuck her instead. I would give my left nut to fuck my waifu in real life.
>>35487285
Maximum edgymus
>>35486741
Pls go vegan <3 xoxoxo XDDDDD
>>35486741
>All those replies
>Being this new
>used to be bullied as a weak kid
>after high school started working out a lot
>tfw im confident and would punch someone in the face out of my teenager anger if this happened to me
>tfw people don't mess anymore with me and most of then are scared because i always got a serious face
>tfw i became a shitty human being who is always wanting to show myself as the strongest
>>35490274
i would imagine if scoobs tripcode had been cracked, people would be shitposting with it constantly.
>>35486741
SCOOBY I LOVE YA MATE I JUST BOUGH ME BREADS WITH INTEGRAL GRAINS BC OF YOU!
NOTICE ME SENPAI!
hi guise
>>35488433
10/10
>>35488190
OH FUARK
>>35490490
Right? Mods banned Zyzz's trip just because it was made public, and anons were constantly posting with it
>>35490994
S-so I-it's true? S-scoobs have returned? :3
>>35486541
what a pussy. i can't believe you let him run you off the rack and into a different room.
>working out the other morning, I hate mornings but had no choice due to work schedule
>5am, completely diferrent crowd
>Im not sure i like this dot com
>two dudes come in, practically joined at the hip, doing the same shit in unison, synchronised fagging
>start pumping eachother up, "yeh ok we are going to hit it hard yeh, ok new records yeh, 1, 2 , 3 GO!!"
>on the treadmill MFY
>this goes on for the rower as well
>move onto weights next, Im nearby trying to supress my anger because, shut the fuck up its too early for this shit
>i start doing body weight dips after my bench press, deep dips, isolate tris rather than leaning forward, gotta admit good form and pace, slow and controlled dip, explosive push, sets of 15ish
>"hey man, thats really impressive good work"
>turn around, bros standing behind me side by side
>The Shinning?
>"OK cheers, ahhh gotta keep that heart rate up you know!"
Not sure how to feel
>>35486982
>grabbing you by the throat.
BACK THE FUCK OFF?!?!?
>>35486741
>i pretend to be an internet celebrity on a gay fitness forum
https://youtu.be/WxFQlcCXl_I?t=6m50s
>Leave your damn phone in the locker, okay?
-Scooby
Scooby is anti phone
>>35486541
Do whatever you want and ignore him.
Why care what this idiot thinks?
>>35486741
>implying scooby didnt give his trip when he left
scoobys never coming back guys
>>35486741
Scoobs let me blow you!
>>35487661
>I have a shot with the woman I work with
no, no, no. Anon pls no. don't shit where you eat. I speak from experience, go for gym girl, let the work grills flirt and mire but do not jeopardize your livelihood for pussy.
>>35486741
It cant be!
>>35486541
this isn't fucking highschool dont let someone bully you in a public place. I mean you're both adults except for him because he's a manlet and jelly of you don't let it get to you be awesome!
>>35486741
Welcome back! Love you brah!
:)
>>35492966
pls be real scoob
>>35491991
Some people just like the morning, anon. As long as they don't fuck with you, just leave them be.
>>35492966
I really want this to be you, dad
Please timestamp. Bring our king back...
>>35486741
We missed you m8
>>35486628
4 posts in
You're slacking
>>35486715
Should've replied with, "it's called the press."
>you gotta go fast or you ain't working shit
What is this meme I literally heard some guy say that out loud like he's withering away if he takes more than 30 seconds to rest
>yeah man had the greatest workout.rested only 30 seconds. I do more in 30 minutes than most people do in 2 hours, you can't let your muscles rest too long
lel
>>35493434
>>35492966
>>35486741
The legend!
Is back!
>>35486741
SCOOBERT HAS RETURNED
>>35493569
People who want muscles swollen with sarcoplasm and no real gain in density or CNS adaptation need to go fast anon.
You don't see real lifters like oly athletes doing it often if at all.
>>35486741
NO FUCKING WAY
plz be real
>>35487661
I have, and I'm making slow progress. It's the hardest fucking challenge ever to deal with. She's completely anti-social, gets annoyed whenever you try to talk to her, but sometimes she talks to me just fine. Good news is her only friend is her best friend, and I'm in good with that friend, and that friend knows I'm into the waifu, so she's trying to set me up.
I have a feeling it's gonna fail but whatever, I'm not giving up.
>>35492687
Gym girl is a solid Plan B if the waifu doesn't work out, but it's gonna have to take some serious shit to make the waifu not work out. Gym girl was eyeing me working out all day today though, so it's easy mode if I go for that.
>>35493757
fuck meant to reply to >>35488719
>>35486975
>>35486999
>>35487195
>>35487222
>>35487240
>>35487252
>>35487265
>>35487272
>>35487324
>>35487445
>>35487473
>>35487528
>>35487541
>>35487568
>>35487570
>>35487590
>>35487587
>>35487605
>>35487662
>>35487610
>>35487655
>>35487676
>>35487739
>>35487765
>>35487780
>>35487766
>>35487804
>>35487819
>>35487869
>>35487843
>>35487884
>>35487953
You guys are fucking retarded. Scooby posted his trip password here after he left. Anyone can use that trip. That picture of the youtube comment is from 2012. Are you guys seriously this fucking thick or am I being trolled here?
>>35488190
>>35486975
>>35486741
>>35490490
Except they did right after it happened. It's got old really quickly. Are you literally blind? Look at the picture, try using the trip and pass. You'll see.
>>35486715
A colonel could easily be a base CO you don't know what you are talking about.
Though the rest is obviously bullshit.
>>35493816
>mfw /fit/ is overrun by retards
>>35486982
you sound like a punk bitch desu
maybe you should try not being such an insecure faggot.
>>35486715
>>35487189
This guy here again. Same mongoloid who me and my friends sarcastically refer to as "the gunny" approached me at the gym today because I'm growing a moustache
>growing the stache out devil dog?
>uhhhhhh yea
> man I know they don't like that, usually they don't mind a goatee but a mustache is like pssssshhhhh you better go shave that before the colonel sees it, amirite?
>uhhhhhhhh sure dude
Fuckin idiot there's not a military in the world that allows goatees. Mustaches however are perfectly fine. This idiot had it completely ass backwards. He then went to go call some huge skinhead in the gym retarded for scraping his shins while deadlifing and thenot proceeded to show how him "the right way" aka using a hex bar with angry cat form
>>35486741
What the heck?
>>35492687
Ha lol. I started dating a guy I work with.
>be friends with guy. He's really cool. Just friends. In b4 slut antics.
>find out we kinda like each other
>after few months we start dating.
>no problems with work/relationship problems blending into each other
>we are just fine and getting fit together.
>have been dating almost a year now and were getting fit and healthy together and not taking each others excuses of "oh I'm tired let's just get take out or pizza." We keep each other on track and honest with work outs and weight loss.
I plan on reaching my end goal of waifu status by the middle or fall of this year.
>>35493844
Scooby never talked like that newfag trip stealing faggot
