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Hey /fit/, is heavy lifting bad for your heart?
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Hey /fit/, is heavy lifting bad for your heart?
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And here I thought stupid questions didn't exist. Why would any form of exercise be bad for your heart?
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>>35484145
Yeah, it is. You should stop lifting, it's super bad for you.
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>>35484178
just looking for any excuse to sit in front of a screen while gorging myself daily senpai
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>>35484145

Living is bad for your heart.
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>>35484145
>lifting the iron jew
Yes. It's essentially committing suicide
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Lifting is good for you in every way. Unless you're a retard who doesn't know how to use weights. Bad nutrition and stress fuck you up, not exercise
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Here's how I work out my heart, anon

>3x5 listen to soul
>3x5 hug mom and dad
>1x1 take gf out on date, once per week

Doing those will get you some heart gains
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>>35484192
That's like the best way to keep your heart in pristine condition ;^)
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>>35484145
I know many people who think that, but most of them mix up lifting weights with using roids (which is ultimately pretty fucking bad for your heart).
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>>35484339
This, most hardcore people are loaded up on supplements and roids that can really fuck with your heart.
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