>doing memench presses instead of weighted push-ups
>>35480653
This looks like a solid thing. I am going to add this to my regimen. Thanks man.
Here, take some high test in return.
>>35480653
>weighted pushups
Enjoy your awkward setup getting 45lbs+ on your back while facedown facing the ground
>>35480653
Or you can just not be autistic
Jokes on you, I don't have an incline bench, so I'm doing decline push-ups.
>>35480653
I tried that resistance band setup a few times and I thought I was a genius for figuring that out on my own. But god do I hate it. The band always snaps around my arms and shoulders, sometimes it snaps right to your neck and your set is ruined.
>>35480653
I would do them, but I found them too difficult to do atleast without a gym buddy.
>>35483813
Look at the picture damnit. You use resistance bands, not a plate on your back.
>>35483852
tuck it under your arms so it runs over your lats?
>>35480653
rollin fer push-ups
>>35484211
I did that too, but it's not that challenging that way. First it pulls on my back, that kind of provokes that I just hollow my back a bit when I'm moving up, which is bad form. Second it exerts not only a force straight downwards, but also forwards, which just doesn't feel right.
>>35480653
suck a dick op
>>35480653
why not both you fucking baiter
>>35484529
Why not do all the exercises.
