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Only been lifting for 2 months consistently, but is my back getting
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You are currently reading a thread in /fit/ - Fitness
Thread replies: 58
Thread images: 4
Anonymous
2016-01-03 19:03:55 Post No. 35473533
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Anonymous 2016-01-03 19:03:55 Post No. 35473533 [Report]
Only been lifting for 2 months consistently, but is my back getting muscle or is this just bone. Also back flex poses for future references. Sorry shitty pic couldnt hold phone still+bad lighting.
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Anonymous 2016-01-03 19:10:22 Post No.35473618
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Anonymous 2016-01-03 19:10:22 Post No.35473618 [Report]
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You will hit all your PR's in your next workout if you say, "Make gains, Great Danes."
>>
Anonymous 2016-01-03 19:11:52 Post No.35473642
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Anonymous 2016-01-03 19:11:52 Post No.35473642 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-03 19:16:03 Post No.35473698
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Anonymous 2016-01-03 19:16:03 Post No.35473698 [Report]
>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-03 19:17:44 Post No.35473724
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Anonymous 2016-01-03 19:17:44 Post No.35473724 [Report]
>>35473618
>"Make gains, Great Danes."
>>
Anonymous 2016-01-03 19:21:30 Post No.35473774
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Anonymous 2016-01-03 19:21:30 Post No.35473774 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-03 19:22:59 Post No.35473793
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Anonymous 2016-01-03 19:22:59 Post No.35473793 [Report]
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>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-03 19:25:14 Post No.35473818
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Anonymous 2016-01-03 19:25:14 Post No.35473818 [Report]
>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-03 19:27:23 Post No.35473852
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Anonymous 2016-01-03 19:27:23 Post No.35473852 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-03 19:30:40 Post No.35473891
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Anonymous 2016-01-03 19:30:40 Post No.35473891 [Report]
>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-03 19:31:03 Post No.35473896
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Anonymous 2016-01-03 19:31:03 Post No.35473896 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-03 19:32:37 Post No.35473914
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Anonymous 2016-01-03 19:32:37 Post No.35473914 [Report]
>>35473618
Say "grains," mate Danes
>>
Anonymous 2016-01-03 19:36:20 Post No.35473960
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Anonymous 2016-01-03 19:36:20 Post No.35473960 [Report]
>>35473724
>>>35473618
>>"Make gains, Great Danes."

make ganes grate dames
>>
Anonymous 2016-01-03 19:39:33 Post No.35474011
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Anonymous 2016-01-03 19:39:33 Post No.35474011 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-03 20:14:19 Post No.35474436
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Anonymous 2016-01-03 20:14:19 Post No.35474436 [Report]
Make gains great danes
>>
Anonymous 2016-01-03 20:19:08 Post No.35474486
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Anonymous 2016-01-03 20:19:08 Post No.35474486 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-03 20:24:41 Post No.35474571
[Report]
Anonymous 2016-01-03 20:24:41 Post No.35474571 [Report]
>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-03 20:26:49 Post No.35474596
[Report]
Anonymous 2016-01-03 20:26:49 Post No.35474596 [Report]
>>35473618
make gains, great danes
>>
Anonymous 2016-01-03 21:06:26 Post No.35475081
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Anonymous 2016-01-03 21:06:26 Post No.35475081 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-03 21:09:59 Post No.35475117
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Anonymous 2016-01-03 21:09:59 Post No.35475117 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-03 21:11:06 Post No.35475126
[Report]
Anonymous 2016-01-03 21:11:06 Post No.35475126 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-03 22:48:29 Post No.35476147
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Anonymous 2016-01-03 22:48:29 Post No.35476147 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-03 23:10:03 Post No.35476423
[Report]
Anonymous 2016-01-03 23:10:03 Post No.35476423 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-03 23:11:01 Post No.35476434
[Report]
Anonymous 2016-01-03 23:11:01 Post No.35476434 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-03 23:14:46 Post No.35476477
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Anonymous 2016-01-03 23:14:46 Post No.35476477 [Report]
Make gains, great danes.
>>
Anonymous 2016-01-03 23:23:02 Post No.35476556
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Anonymous 2016-01-03 23:23:02 Post No.35476556 [Report]
>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-03 23:25:15 Post No.35476575
[Report]
Anonymous 2016-01-03 23:25:15 Post No.35476575 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-04 00:07:35 Post No.35477121
[Report]
Anonymous 2016-01-04 00:07:35 Post No.35477121 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-04 00:17:26 Post No.35477248
[Report]
Anonymous 2016-01-04 00:17:26 Post No.35477248 [Report]
>>35473618
Make gains, Great Dames.
>>
Anonymous 2016-01-04 01:51:06 Post No.35478329
[Report]
Anonymous 2016-01-04 01:51:06 Post No.35478329 [Report]
>>35473618
Make gains, great danes
>>
Anonymous 2016-01-04 01:58:07 Post No.35478419
[Report]
Anonymous 2016-01-04 01:58:07 Post No.35478419 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-04 01:59:05 Post No.35478435
[Report]
Anonymous 2016-01-04 01:59:05 Post No.35478435 [Report]
>>35473618
make gains great danes
>>
Anonymous 2016-01-04 02:01:30 Post No.35478462
[Report]
Anonymous 2016-01-04 02:01:30 Post No.35478462 [Report]
>>35473618
Make gains, great danes
>>
Anonymous 2016-01-04 03:23:17 Post No.35479277
[Report]
Anonymous 2016-01-04 03:23:17 Post No.35479277 [Report]
>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-04 04:12:02 Post No.35479732
[Report]
Anonymous 2016-01-04 04:12:02 Post No.35479732 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-04 05:29:35 Post No.35480371
[Report]
Anonymous 2016-01-04 05:29:35 Post No.35480371 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-04 05:56:58 Post No.35480556
[Report]
Anonymous 2016-01-04 05:56:58 Post No.35480556 [Report]
>>35473618
Make gains, great danes
>>
Anonymous 2016-01-04 05:58:30 Post No.35480562
[Report]
Anonymous 2016-01-04 05:58:30 Post No.35480562 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-04 06:01:17 Post No.35480580
[Report]
Anonymous 2016-01-04 06:01:17 Post No.35480580 [Report]
>>35473533
Make Gains, Great Danes.
>>
Anonymous 2016-01-04 06:03:26 Post No.35480595
[Report]
Anonymous 2016-01-04 06:03:26 Post No.35480595 [Report]
>>35473618
make gains, great danes
>>
Anonymous 2016-01-04 06:05:03 Post No.35480607
[Report]
Anonymous 2016-01-04 06:05:03 Post No.35480607 [Report]
>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-04 06:08:08 Post No.35480629
[Report]
Anonymous 2016-01-04 06:08:08 Post No.35480629 [Report]
>>35473618
You will hit all your PR's in your next workout if your'e not a little bitch
>>
Anonymous 2016-01-04 06:10:15 Post No.35480645
[Report]
Anonymous 2016-01-04 06:10:15 Post No.35480645 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-04 07:18:12 Post No.35481166
[Report]
Anonymous 2016-01-04 07:18:12 Post No.35481166 [Report]
Make gains, great danes
>>
Anonymous 2016-01-04 07:18:52 Post No.35481170
[Report]
Anonymous 2016-01-04 07:18:52 Post No.35481170 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-04 07:39:21 Post No.35481325
[Report]
Anonymous 2016-01-04 07:39:21 Post No.35481325 [Report]
Make Gains, Great Danes.
>>
Anonymous 2016-01-04 07:43:11 Post No.35481355
[Report]
Anonymous 2016-01-04 07:43:11 Post No.35481355 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-04 07:44:10 Post No.35481362
[Report]
Anonymous 2016-01-04 07:44:10 Post No.35481362 [Report]
>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-04 07:44:22 Post No.35481363
[Report]
Anonymous 2016-01-04 07:44:22 Post No.35481363 [Report]
>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-04 07:44:38 Post No.35481365
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Anonymous 2016-01-04 07:44:38 Post No.35481365 [Report]
OP here.

Fuck you guys.
>>
Anonymous 2016-01-04 07:46:12 Post No.35481377
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Anonymous 2016-01-04 07:46:12 Post No.35481377 [Report]
Make gains, Great Danes.
>>
Anonymous 2016-01-04 09:40:24 Post No.35482105
[Report]
Anonymous 2016-01-04 09:40:24 Post No.35482105 [Report]
>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-04 09:58:06 Post No.35482221
[Report]
Anonymous 2016-01-04 09:58:06 Post No.35482221 [Report]
>>35473618
make gains great danes
>>
Anonymous 2016-01-04 10:28:56 Post No.35482386
[Report]
Anonymous 2016-01-04 10:28:56 Post No.35482386 [Report]
>>35473618

Make gains, Great Danes!
>>
Anonymous 2016-01-04 12:04:02 Post No.35482997
[Report]
Anonymous 2016-01-04 12:04:02 Post No.35482997 [Report]
>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-04 12:18:05 Post No.35483092
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Anonymous 2016-01-04 12:18:05 Post No.35483092 [Report]
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>>35473618
Make gains, Great Danes
>>
Anonymous 2016-01-04 14:45:26 Post No.35484025
[Report]
Anonymous 2016-01-04 14:45:26 Post No.35484025 [Report]
>>35473618
Make gains, Great Danes.
>>
Anonymous 2016-01-04 14:47:41 Post No.35484039
[Report]
Anonymous 2016-01-04 14:47:41 Post No.35484039 [Report]
>>35473618
Make Gains, Great Danes
Thread replies: 58
Thread images: 4
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