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You are currently reading a thread in /fit/ - Fitness

Thread replies: 66
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>jump in
>soap, shampoo, scrub fast
>put it on Witch's Tit Full Blast Cold™
>rinse fast and flex, pinch my rock hard nips
>get out and towel off fast, shivering
>jump into some warm PJs
>get under a blanket
Why aren't you taking cold showers yet? I am the comfy
>>
Why would you?
>>
>>35464603
but cold showers make my dick shrink
>>
fedora.jpg
>>
No thanks. I'll see your cold shower and raise you a cheeky piss in the sink.

>rest & cool your balls simultaneously on the sink (manlets need not apply)
>piss comfortably while running some water
>wash dick & dry it with the bathroom towel, thereby cucking anyone who visits the toilet after you
>exit the bathroom smug as fuck, leaving behind a pristine toilet so women cant bitch
>>
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>>35464686
>doing things so women don't bitch at you
ultra cuck detected
>>
>>35464712

Its so they would compliment my clean bathroom habits while their hands literally smell of my dick. It's hannibal lecter-tier devilish
>>
I read that cold showers boost testosterone so I started, but really the energy/mental lift you get from doing it is worth it alone. I like to start warm but end on ice cold.
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>tfw temperature gauge on shower is broken but stuck at a nice warm temp

i enjoyed my cold showers mang
>>
>>35464739
>"anon sweetie, I'm so proud of how much you've improved your personal hygiene this year"
>she moves in closer and caresses your face, slipping a finger into your open mouth
>"let's go get that strapon and thrust into 2016"
>you can smell your dick on your face, you can taste yourself
>how could this have happened?
>>
Cold showers is dumb, it is a shit-tier way to get clean. Long, super hot showers aren't good for the skin either.
>>
>>35464603
>Why aren't you taking cold showers yet?
In wintertime? LOL enjoy being sick all winter long NO GAINS
>>
>>35464686
My nigger
>>
>>35464603
Cold showers after gym are terrible for your muscles

Probably OK in the morning when you wake up
>>
>>35464812
It actually seems to improve your immune system.
>>35464841
Some say it helps with muscle recovery though.
>>
tried to get into it but after a few times I saw no huge benefit

it's a good exercise for mental toughness tho
>>
I take cold showers after running. It's incredibly refreshing to feel the water cool my head and shoulders.
>>
If you genuinely like the sensation of it then that's great.
It doesn't seem to help with recovery though.
http://bretcontreras.com/you-got-gurud-postexercise-cold-water-immersion/
>>
>>35464798
cold showers is not dumb you nigger. after a cold shower your body doesn't lose heat and you feel refreshed as opposed to being like a little bitch that hides in a towel.
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>>35464950
>If you genuinely like the sensation of it
no one likes genuinely cold water, m8

it's literally torture for the first few seconds
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>>35464841
Yes that's why professional athletes ice every day because it's bad
>>
>>35464984
Well some people like getting cucked. I don't but go for it if you want to.
>>
not OP, but cold showers actually do strengthen the immune system, google that shit for yourself retards.

I've done em before and you do feel different if you start the day that way (in a good way), but i dont do em cuz im a pussy for the cold
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>>35464603
https://www.youtube.com/watch?v=pn8Rd3efEqk
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>>35464890
I don't so much mean recovery, but muscle tightness. I used to love to cool down in a cold shower after gym (hot as fuck in Aus) but my muscles were very tight, I just take slightly warm showers after and it's still refreshing and after a few weeks I do notice my back isn't so tight. This was at the suggesting of sole Korean grill who was giving me massages and commenting on my tight muscles at the time

Damn I miss those
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>>35464984
I like it, makes me feel alive desu
>>
>>35464603
cold showers are literally for cucks
here's a study showing how men who take cold showers are more likely to develop hormone issues and become submissive in the bedroom.

link: agor.io
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>>35464991
Yes just like many others use saunas you fedora
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>>35465013
Broscience
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>>35464603
Cold showers are placebo
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>>35465048
ur placebo
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>>35465088
rekt
>>
>>35465040
search it yourself jackass
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>>35465088
Rekt
>>
Anyone tried the Wim Hof breathing method ?
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>>35464788
>temperature gauge on shower
What the fuck...

>tfw live in Florida
>tfw normally I can't get cold water, only about room temperature
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>>35464686
For someone trying to be oh so randum, you are quite the normalfag

REEEEEEEEEEEEEEEE
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>>35465022
Just stretch and do foam rolling.
Or get your GF to give you a rub-down.

Cold showers are too good to give up on just because of muscle tightness when it's so easily alleviated.
>>
>>35464984
Overcoming anguish and suffering from pointlessly excruciating, monotonous rituals is great.
Why else would anyone do Starting Strength?
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Supposedly cold shower strengthen your central nervous system another switched from hot to cold help clean old fluids from your lymph glands.
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>This entire thread
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>>35465088
rekt
>>
is this a cringe thread?
>>
>>35464788
> Cold water pipes are fucked

I can't cold shower. Sucks
>>
I cold shower all the time. It's great for recovery and reducing inflammation. Contrast showers are best. Even if I'm just cleaning myself, not doing hydrotherapy, I'll usually end on cold to feel good after instead of overheated and swelled up.

I ice bath for about 20 min once a week too.

And yeah, I heard adapting to cold temperatures is correlated to increased testosterone levels
>>
>>35466052
>>35466026
you just need a hug, bro
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>As a kid, I was a big James Bond fan. Saw all the movies and read all the books. One thing I noticed about the book version of James Bond was that every time he took a shower, he would start off with the water nice and hot, and then turn it down to cold for the last few minutes. Perhaps this little detail of Bond’s personal bathing regimen was a subtle way for Ian Fleming to illustrate Bond’s Scottish ancestry, as this type of shower is commonly known as a “Scottish Shower.”

http://www.artofmanliness.com/2010/01/18/the-james-bond-shower-a-shot-of-cold-water-for-health-and-vitality/
>>
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>>35464624
listen Joe Rogan podcast with Wim Hof >>35464603
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>>35464933
Are are shilling for Head and Shoulders shampoo or something
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>>35464841
>not chillin the the asuna for 30 minutes after a hard workout and then taking a freezing cold shower
I feel like a golden god after that shit
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Cold showers are stupid I take showers to relax and relieve stress I ain't tryna be tensed up 24/7
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>>35464603
I go swimming every sunday during the winter if water's not frozen. But I shower warm. Fuck being tough right after waking up
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>>35465944

>get your GF to give you a rub-down
>get your GF
>GF
>>
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>>35464795
>implying I wouldn't cum instantaneously when my glorious essence envelops my every sense

All my juices and scents are holy
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>>35464603
i don't like cold or hot showers, i like it somewhere in the middle but closer to cold
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>>35467230
To be fair, Wim Hof is not a very intelligent man. I've been to a couple of seminars he spoke at and he spouts a lot of pseudoscience.
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>>35464795
>Not drinking your sweet precum
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>>35464984
You get used to it and desensitised after a while.

But it never stops feeling amazing.
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>>35464603
because I have a nearly frozen swimming pool to submerge myself in
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>>35465958
kek
>>
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>>35464761
>I read that

>>35464890
>It actually seems

>>35465013
>google that shit for yourself retards

>>35465116
>search it yourself

>>35465999
>supposedly

>>35466290
>I heard that

>>35467230
>Wim Hof said it
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>>35472594
>go to the url
>ctrl+f "cold"
There you go you lazy, condescending bro.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4049052/
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>>35472678
thank for you for bringing some actual science to this thread
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>>35464890
Try taking an ice cold shower after leg day
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>>35464841
>cold showers are terrible for your muscles
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>>35468934
Or your mom, whatever. I don't give a shit.
Thread replies: 66
Thread images: 8

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