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Anonymous
Help with a workout routine so I'm not skinny fat down the road?
2016-01-02 23:54:15 Post No. 35463566
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Help with a workout routine so I'm not skinny fat down the road?
Anonymous
2016-01-02 23:54:15
Post No. 35463566
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SO. I'm about to begin a weightloss journey. I wanted to ask here before I begin; are there any workout routines you can recommend for me for while I'm losing weight so I don't just become skinny fat? I'm planning on cutting pretty hard (not anorexic, but I do have enough will power to follow through with the cut, as I have in the past), and I just really really really want to stay toned so I don't get gross and flabby and old looking when I'm thin. Any tips/personal routines you can recommend? I was just planning on running a lot, but I'm not sure that's enough to keep me nicely toned. I don't have any equipment other than two 3lb dumbell weights (they're not even mine- they just came with the room I'm staying in???), so preferably things I can do on my own or with household items.
I'm 5'4.5", 172lbs (but with muscle, so I'm not just super fat... I've been called thick many many times, but don't have the confidence to say outright that "I'M THICK"), 19, and a female. Please help?
will not post pics of myself because I really just want help with picking a good routine, not attention.
>pic related is my current body type