(pic unrelated) I started at 141lbs (5'6) in the summer of 2014, and I lost the first 20lbs by wintertime by not drinking soda, eating less, and hiking as often as possible. I started feeling reasonably good about myself at that point, but I still couldn't enjoy looking at myself in the mirror so I got myself a gym membership a few months ago and I've been going a few times a week. I managed to get down to 106lbs but I still can't look at myself in the mirror without disgust. I look like a nutsack. What the fuck do
Post pics of current physique to see if you truly are a nit sack or if you're just delusional, also keep liftimg
>>35463282
Good thing u said pic unrelated, i almost thought it was related
The best exercise you should do is:
Sticky reads to failure.
>>35463564
here you go. sorry in advance
>>35463604
What the fucking fuck is that shit? Did an alien burst forth from your chest?
>>35463604
london..?
>>35463658
Lol no I just got the shit kicked out of me in highschool and I broke a few ribs.
>>35463681
nope
I'll probably s
>>35463282
Thats the side of a paper cup right?
>>35463958
It is. It's called the solo jazz cup
>>35463604
thank you skeleton
Holy shit you are skinny as fuck, eat more you fucking idiot and lift heavy
>>35463604
you sorta look like me. You have mild pectus excavatum of the chest. You can sorta see the hole in your chest on your pic. You have some flaring of the ribs but not that bad.