it's been known to cause orgasms.

>>35454523
Actual research is exceedingly minimal, all kinds of shit gets reported, but the incredibly vast majority are placebo. about all that's been proven is that holding off over the course of a week gradually builds test by an infinitesimally small amount until about the 7th-8th day, at which point it returns to normal levels and doesn't do anything after that.

If it helps you, do it, if it doesn't, minimize it. Just be a decent fucking human you mongoloid.

>>35454547
source

Threadly reminder that nofap is a temporary measure taken to make quitting/reducing porn use easier.

None of the serious nofappers take the idea that masturbation itself is bad seriously. It's just way easier to stop gawking at smut when you avoid getting sexually worked up by yourself in arm's reach of a computer with an internet connection.

"on the backseat adventures of a high-school whore"
your mom et al

Look bitch, it depends on how often you are ejaculating. If its once a week you'll be fine. If its every damn day you are gonna be drained, tired, and thats just the fuckin facts

>>35454692
for >>35454642

>>35454703
what about if I drink extra milk to replenish myself

>>35454523
What would his stand be?

>>35454803

FREEU BIRDO

>>35454803
ZA WARRUDO

>>35454799
Honestly I advise ashwaghanda for post-fap drain, and a multi.

>>35454906
Not him, but I'll check that out I feel like absolute shit and just disconnected from my body in general for days after I cum.

>>35454803
Born In The USA

>>35455573
Seriously? I feel no different after the matter

>>35455797
Yeah it's been like this ever since high school I have trouble thinking, stop dreaming, get anxiety and get really fatigued. Makes it fucking hard to work out since if I do it when Im all messed up I just cant give my all.
I have absolutely no idea why it happens and I feel like a good amount of the people who tell others to do no fap have whatever is wrong with me.

>>35455975
I got you big bro.
"Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits. In Sanskrit Ashwagandha means “the smell of a horse,” indicating that the herb imparts the vigor and strength of a stallion"

Dont RELY on Ashwaghanda to fap, you should be attempting nofap and then popping Ash if you fail. The multivitamin is for countering the prolactin that your body starts producing after nut busting. Among other things. It costs a lot of energy to keep producing semen and ejaculating it, I find the best way to replenish those stores and balance out all your levels is with ash and a multi, hope this helps you.

>>35454803
AWAKEN MY MASTERS

>>35454703
spoken like a clueless moron.

>>35456020
Thanks man I appreciate it. I've been stuck in an absolute rut recently that I'm just now coming out of. I get streaks of cumming about twice a week which totally fucks me up because of how long it takes me to fully recover. Since when I start to get right back up to feeling good I tend to get pretty aroused, so I just fall right back into it. Lasts for months at its worst and it sucks because all my emotions are just so numb I can't even feel mad or really anything about it.

>>35454523

Lower test levels, lower sex drive etc

Once a week is god tier.