Stephen James
Looking for a workout plan or anything similar for a body like his
>>35454466
Read the sticky you useless piece of shit new year resolutioner
>>35454466
Bench press and curls every single day. Nothing else.
Funny how all "cool" people all get these exact same looking tats.
Literally permebantly defacing their body with the "in" fad of the moment. At least get an original tat for Christ sake these are basically the equivelant of tribal tats in the 90s
>>35454477
eat my ass cunt, ive been here since Zyzz cunt.
>>35454466
I fucking hate you faggot cunts.
i hope you die of cancer you fucking spic
>>35454545
ugh, it's 6 pm in australia.
>>35454563
3:15 in WA you pleb
>>35454500
sav'd
>>35454580
whatever, you guys are active which means mike patton zyzz and bad times for me.
>>35454545
you've been here since zyzz and this is still your goal body?
you're not gonna make it brah.
>>35454590
you couldnt even flog a gin whose been sniffin paint all day you weak dog
>>35454545
that's a very unique post number
>>35454598
not looking to get into a roid cycle
even if it is brief
>>35454618
you don't get it. this guy is just kind of above average fit. if this is your goal after being here for so long (and you still have to ask how to get a body like this) then this place is obviously doing you no good.
>>35454640
i come for shitposting
occasionally help
>>35454659
how can you help if youre a guy that has half a century and is probably still skinny fat
>>35454466
i gotchu op
inkwell dips, 3x5
fountain pen press 3x7
toner tummy tumbles 5x15
>>35454466
heavy ass skullcrushers 1xF
>>35454466
Just be yourself
thinking of getting a sleeve tattoo from my chest all the way down to the wrist, all over the arm. i have a pretty amazing idea and a lot of money to spend on it.
thing is, my arms are hair as fuck. i don't want to shave them for the rest of my life, and laser usually means it comes back after some time... and you can't get laser again once you already have the tat.
wat do?
>>35454609
Every post number is unique dipshit
Stop shilling this DYEL faggot.
He looks gay as shit.
>>35455984
How's your depression, anon?
