what are the essentials in your gym bag?
>>35453254
>Workout towel
>2 water bottles because my shitty backwater gym has no water fountain (fucking jews wanna rip us off by selling water)
>Wallet, MP3 player
That's about it.
>>35453254
>foam roller
>knee sleeves
>resistance bands
>belt
>chalk
>towel
>toiletries
>clothes to change into
>weightlifting shoes
>>35453254
towel
wallet
that's it
>gym bag
Squat plugs
Serious question:
How do you guys store shoes in the bag without the shoes getting the inside of the bag dirty? (dirt on the soles, etc)
>>35453583
some wipe them down, some don't care, some have bags with different compartments
chalk
headhpones
belt
straps
copenhagen
>>35453456
I know this is a fedoracore quote, but i like it desu lad.
>>35453583
put them in a plastic bag?
>>35453254
I'm not autistic, so I don't have a bag that I take to the gym
>workout clothes
>lock
>shaker bottle
>swim trunks + goggles
>deo
>phone/wallet/keys
>>35453254
>gym bag
Better question: How many dicks have you this week sucked OP?
>>35453691
Worried you've lost the top spot?
>squat shoes
>belt
>straps
>liquid chalk
>deodorant
>extra earbuds
lifting shoes
belt
wrist straps
shaker bottle
pre workouts
keys
lacrosse balls
>>35453890
fucking burn
>>35453664
Try lifting weights sometime
>actually needing a gym bag
what more do you need other than phone, earbuds, and shaker bottle? wrist straps can be carried, as well as gloves for you pussies that use them.
if you're gym doesn't provide chalk or towels you need to find a real fucking gym.
>>35454055
>im superior because i dont use a gym bag
kek
>>35454026
>lacrosse balls
to roll out your muscles?
Knee Sleeves (Rehbands)
Elbow Sleeves (Rehbands)
Compression sleeves for knees for cardio (Generic)
Wrist Wraps (Inzer Irons)
Wrist Straps (Versa gripps)
Squat shoes (Powerlift 2.0s)
DL shoes (Plain chucks)
Heart Strap (Wahoo Tickr X)
Long socks for shin protection (Generic)
Water bottle (Generic)
Belt (Inzer)
Towel
Facecloth
Cap (Under Armour)
Bluetooth headphones (Photive PH-BTE50)
>>35454106
Yeah works especially well on the foot.
Adipowers
Wraps
Liquid chalk
Reactive Slingshot
A few bands
Lacross ball
Straps
Belt
Flat sole shoes
Screwdriver to change the tightness of belt. And for protection walking home
Running shoes
Steroids/needles
+towel
>deodorant and body spray
>lifting belt
>dipping belt
>straps
>wrist wraps
>chalk
>change of clothes
>umbrella
When you anons say straps, what do you mean? I'm new on /fit/
shorts
t-shirt
shoes
towel
if I go on my bike, pretty much just a towel for sweat.
>>35453254
Chalk.
Tape.
Thread.
Cannisters.
Chicken wire.
Suppliments.
Pornography.
Wood glue.
A G.I. Joe.
Baby wipes.
>>35453254
>work out towel
>water bottle
>keys
>squatting shoes if its legs day
>wallet
>taurus pt111
>copy of Trump's Crippled America (I read it on the bus)
>swimming trunks if it is cardio day.
>>35454371
what's with the plug, brah?
>>35454759
it's obviously a lifting plug pham
>lifting shoes
>towel
>squat plug
>toiletries
>padlock
Keep it relatively simple