/f/ What diet and/or routine is the best for losing weight? Does

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Anonymous
2016-01-02 01:47:32 Post No. 35451603
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Anonymous 2016-01-02 01:47:32 Post No. 35451603 [Report]

/f/
What diet and/or routine is the best for losing weight?
Does calorie counting work?
Does the water diet work, because I've heard both good and bad?
Help a fatfag

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Anonymous 2016-01-02 01:48:15 Post No.35451608
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Anonymous 2016-01-02 01:48:15 Post No.35451608 [Report]

>>35451603

We already did. It's called the GODDAMN STICKY.

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Anonymous 2016-01-02 01:55:29 Post No.35451663
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Anonymous 2016-01-02 01:55:29 Post No.35451663 [Report]

>>35451603
>>>/f/ is the flash board
If you were too stupid to read this >>17018018 you will never lose weight. Kill yourself

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Anonymous 2016-01-02 01:59:57 Post No.35451707
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Anonymous 2016-01-02 01:59:57 Post No.35451707 [Report]

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>>35451603
>/f/
FUCKING NORMIES
REEEEEE
E
E
E

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Anonymous 2016-01-02 02:01:13 Post No.35451722
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Anonymous 2016-01-02 02:01:13 Post No.35451722 [Report]

>>35451608
I read the sticky. Do you think directing me to a comic making fun of people trying to change themselves is funny?

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Anonymous 2016-01-02 02:02:03 Post No.35451731
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Anonymous 2016-01-02 02:02:03 Post No.35451731 [Report]

>>35451603
READ

THE

GODS

BE

DAMNED

MOTHER

FUCKING

STICKY

YOU

FAT

FUCK

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Anonymous 2016-01-02 02:02:43 Post No.35451744
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Anonymous 2016-01-02 02:02:43 Post No.35451744 [Report]

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>>35451722
>I read the sticky.
sure u did fucking normie...REEEE

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Anonymous 2016-01-02 02:03:03 Post No.35451749
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Anonymous 2016-01-02 02:03:03 Post No.35451749 [Report]

>>35451722
>I read the sticky.
You CLEARLY didn't or you wouldn't be asking stupid questions.

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Anonymous 2016-01-02 02:03:46 Post No.35451755
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Anonymous 2016-01-02 02:03:46 Post No.35451755 [Report]

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>>35451722
>directing me to a comic
REEEEEEEE
E
E

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Anonymous 2016-01-02 02:04:18 Post No.35451761
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Anonymous 2016-01-02 02:04:18 Post No.35451761 [Report]

>>35451722
They meant the 1st sticky.

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Anonymous 2016-01-02 02:05:41 Post No.35451777
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Anonymous 2016-01-02 02:05:41 Post No.35451777 [Report]

you really shouldn't have posted that picture pham

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Anonymous 2016-01-02 02:06:05 Post No.35451780
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Anonymous 2016-01-02 02:06:05 Post No.35451780 [Report]

>>35451722
This sticky you autist >>17018018.
We make fun of people for making new years resolutions because they never succeed and if they were committed to being healthy they wouldn't start on an arbitrary date. Kill yourself.

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Anonymous 2016-01-02 02:06:38 Post No.35451786
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Anonymous 2016-01-02 02:06:38 Post No.35451786 [Report]

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>>35451603
>fatfag
REEEE *heavy breathing* EEEEEE

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Anonymous 2016-01-02 02:06:47 Post No.35451787
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Anonymous 2016-01-02 02:06:47 Post No.35451787 [Report]

>>35451761
>>35451755
>>35451749
>>35451744
>>35451780

Not even OP, cheers for the (You)s

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Anonymous 2016-01-02 04:30:24 Post No.35453124
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Anonymous 2016-01-02 04:30:24 Post No.35453124 [Report]

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>>35451603

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Anonymous 2016-01-02 04:59:52 Post No.35453460
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Anonymous 2016-01-02 04:59:52 Post No.35453460 [Report]

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>>35451603
>Does calorie counting work?

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Anonymous 2016-01-02 05:03:23 Post No.35453501
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Anonymous 2016-01-02 05:03:23 Post No.35453501 [Report]

>>35451603
>get myfitness pal
>get measuring cups/spoons
>get kitchen scales
>log everything you consume
>consume less and less and until you're no longer a fatfag

it is literally that easy.