Sup /fit/? So it's finally 2016 and I want to actually

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Getting Fit
2016-01-01 04:48:57 Post No. 35441710
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Getting Fit 2016-01-01 04:48:57 Post No. 35441710 [Report]

Sup /fit/?

So it's finally 2016 and I want to actually try stick to my resolution this year, and get fit.

I've always been athletic and fairly strong so I think I should go for an intermediate routine. How does this look? Any suggestions?

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Anonymous 2016-01-01 04:51:21 Post No.35441731
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Anonymous 2016-01-01 04:51:21 Post No.35441731 [Report]

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i did this for a while

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Getting Fit 2016-01-01 04:54:06 Post No.35441749
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Getting Fit 2016-01-01 04:54:06 Post No.35441749 [Report]

>>35441731
Could you put it neatly into a spreadsheet?
Any more intermediate workout plans?
im totally pumped guys

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Anonymous 2016-01-01 05:03:45 Post No.35441808
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Anonymous 2016-01-01 05:03:45 Post No.35441808 [Report]

>>35441710

That's not an "intermediate routine", and you likely don't need an actual intermediate routine.

Do SS and add accessories instead of wasting your time.

>>35441731

This is utter shit.

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Getting Fit 2016-01-01 05:04:07 Post No.35441812
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Getting Fit 2016-01-01 05:04:07 Post No.35441812 [Report]

>>35441808
How about you never fucking reply to me again unless you're contributing to the thread.

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Anonymous 2016-01-01 05:06:31 Post No.35441832
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Anonymous 2016-01-01 05:06:31 Post No.35441832 [Report]

>>35441812
Pls dont force this bad meme

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Anonymous 2016-01-01 05:08:11 Post No.35441845
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Anonymous 2016-01-01 05:08:11 Post No.35441845 [Report]

>>35441812

You better leave /fit/ you fucking resolutioner or else

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Anonymous 2016-01-01 05:09:17 Post No.35441851
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Anonymous 2016-01-01 05:09:17 Post No.35441851 [Report]

READ THE STICKY
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A
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E

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Y

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Anonymous 2016-01-01 05:30:30 Post No.35441981
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Anonymous 2016-01-01 05:30:30 Post No.35441981 [Report]

>>35441812
>>>/t/umblr

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Anonymous 2016-01-01 05:31:42 Post No.35441989
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Anonymous 2016-01-01 05:31:42 Post No.35441989 [Report]

>>35441710
It's starting to really feel like January in here...

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Anonymous 2016-01-01 06:48:23 Post No.35442442
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Anonymous 2016-01-01 06:48:23 Post No.35442442 [Report]

>>35441808
What would be an intermediate routine then?

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Anonymous 2016-01-01 06:51:18 Post No.35442462
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Anonymous 2016-01-01 06:51:18 Post No.35442462 [Report]

>>35441710
No hamstrings, one back exercise. Confirmed for not making it.

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Anonymous 2016-01-01 07:10:24 Post No.35442570
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Anonymous 2016-01-01 07:10:24 Post No.35442570 [Report]

>>35442462
What's another good back exercise? I only have dumbbells btw

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Anonymous 2016-01-01 07:16:16 Post No.35442601
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Anonymous 2016-01-01 07:16:16 Post No.35442601 [Report]

>>35441710
Have you tried Dino training?

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Anonymous 2016-01-01 07:37:53 Post No.35442727
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Anonymous 2016-01-01 07:37:53 Post No.35442727 [Report]

>>35442570
rows and pullovers