>350lbs at 6'6"
is this doable natty /fit/? Considering it for my new year's resolution
>>35441313
Sure. Just do heavy compound lifts, and get 1 gram of protein per pound of body weight, spread across 4-6 meals throughout the day.
yeah you can easily reach that in a year natty. just make sure you eat 6 small meals a day and drink a lot of whey protein shakes. make sure to drink a shake within 5 mins of the end of your workout or you will go catabolic and lose out on enhanced protein synthesis.
you can only eat boiled chicken,broccoli and brown rice. anything else is called dirty food and it will impede your goals
happy new years anon good luck
>>35441313
lanklets, when will they learn?
pic in OP will take you 14 months at most
>>35441313
>duckface
jesus even the men are doing it
No. Noah Steer is not only a genetic freak but also using many substances. I've been bodybuilding for 6 years and only weigh 200lbs. I can only imagine how long he's been training.
>>35443157
jealous manlet detected
Yeah I'm jealous but I think I look pretty good at this point.
>>35443282
how tall are you here?
>>35444487
5'5.63
>>35444501
AHAHAHAHAHAHAHAHA!
>>35444501
>POINT SIX THREE
Imagine being such a manlet that you add tenths of inches onto your height.
>>35444523
Fuck you. 5'6 is the perfect male height.
>>35444501
Jesus Christ you fucking manlet. You should an hero immediately.
5'11.5" emperor of manlets here.
>>35444523
>>35444574
>>35444575
>>35444907
>taking the bait
>>35444922
Of course I knew that was bait. I was just pretending to be mad at the manlet for shits and giggles.
>>35445290
Force me, internet tough boy.
>>35445332
Never fucking reply to me again unless you're contributing to the thread.
>>35445359
what a lanklet
>>35445389
fuck outta here boardshorts
>>35441313
>is this doable natty?
Yes but only if you eat clen, tren hard, test your limits, dbolish your goals anavar give up.
