Can you develop great shoulders without doing any pressing movements for shoulders?
Benchpress will work your anterior deltoid, and you can just do any other type of shoulder work such as facepulls or lateral raises for your medial and posterior deltoid?
Anyone ever experiment with this?
>>35441057
Why would you do that?
that guys body looks painful
>>35441139
How about you never fucking reply to me again unless you're contributing to the thread.
>>35441203
How's this for a contribution?
:^)
>>35441057
I experimented with it for a few months
Don't do it. You need to do a vertical press if you want nice delts
>>35441203
holy autism roid rage
>>35441203
Counter offer: suck my ass bicth
>>35441057
what are pressing movements?
>>35441290
Moves that involve pressing. For example: the press.
>>35441305
>>35441057
I tried it for 6 Months.
Made great gains for my side delts but my Front delts really sucked after that. I wouldnt recommend it
>>35441203
>>35441057
Wtf is what looks so off with this guy?
>>35444315
Nothing
>>35441057
How can I avoid getting that kind of physique?
Reminds me of the green vegan man.
Is this some kind of issue of tall fags?
>>35444315
Zero chest possibly small arms as well
>>35444315
he is flexing his muscles too hard and pushing his arms up too much
>>35441203
>>35441057
Am I the only one who's morin hard at this kid?
He looks like a real life super saiyan
Plus, dem quads
>>35444456
What's his height, weight, and bf%?
>>35444456
Your quads?
>>35441057
Holy fuck. Talk about bad insertions.
>>35441057
Overhead/ dumbbell pressing are going to put the most mass on your shoulder friend instead of skipping on them because you're weak at them do normal and behind the neck when you work shoulders and ohp when you do chest just make sure your form is solid and do them seated if you don't know how to brace yourself
