>>35431256
He's DLing 600, what the fuck do you think

>>35431256

isn't that a rack pull, although it does start pretty low

also there is a video of him sumo DLing like 585 or some shit. I guess hes pretty damn stronk

>head back
just strain my neck muscles fmam

>>35431256
He's strong.
Has good coaches, and actually trains like a legit PL.
Good for him. Hopefully he will convince more MMA fighters to not be such retards when it comes to their weight training.

>>35431256
He's strong, but even a natty PL can rack pull 800lbs.

>>35431256
>how strong is he
about 100mg of test strong

>>35431299

It is a rack pull.

Although for most people, the difference between a pull from the ground and a low rack pull is fairly minor in terms of numbers. 10% at best, and for some people its actually the floor pull that's heavier.

>>35431383
Jon has a reputation for being natty

The fighters in the game know who is on the jooce and the resounding sentiment is that he is just a natural freak of nature


Source: I listen to literally every MMA podcast i can get my hands on

>deadlifts make you have big arms, back, and legs
>nigger looks dyel

thats it ditching dead meme

>>35431469
Trust me, he's not natty. I used to train with him at the same gym and we'd spar sometimes, I've even seen him swallow steroids and discussed steroids with him so I know he takes anabolic steroids.

>>35431511
>Trust me, he's not natty. I used to train with him at the same gym and we'd spar sometimes, I've even seen him swallow steroids and discussed steroids with him so I know he takes anabolic steroids.
post body, legend

>>35431256
What does he DL from the ground?

>>35431472
Who the fuck cares what it does to your physique. Deadlifting is just fun when you're pulling some heavy ass weight