What makes strength program produce shit bodies and why do bro splits produce aesthetic bodies?
>>35430135
>Tfw when Phil follows me on Instagram.
Good feels, brah.
>>35430156
Chestbrah followed me on instagram but I deleted my instagram a month ago
Cutting weight. Almost no strength program has you cut weight.
You can get a pretty aesthetic body on a basic strength program w/ a few accessories adied in. It has more to do with diet. If you eat more than necessary for your goals on any program you're going to shit results.
>>35430170
I'm jelly, m8.
>>35430170
Why did you delete it
>>35430179
>>35430135
Just look at Candito.
>lifts for strength, with a few accessories
>aesthetic upper body
>huge unaesthetic lower body
But come on, that's avoidable if aesthetics are your goal. If he was a little taller and his lower body was in proportion to his upper body he'd be aesthetic as fuck
>>35430135
Strength programs focus on exercises that take a lot of effort like squats and deadlifts while brosplits let you use that effort on chest and arms. Chest and arms look better than lower back and legs.
>>35430135
fukkin shite bodies m8
>>35430135
>hurr durr why do football players who train for football not good at soccer?
>>35430255
This right here.
A bro split of Chest, back, shoulders, legs, arms has 4 days for upper body show muscles yet only 1 for legs.
Of course there gonna have a better show body than a powet lifter whose 2/3 competition lifts are lower body and account for 3/4 lifting total.
>>35430135
We train for hypertrophy for hours on end, while they do like 5 reps for like 45 mins. We also eat good.
>but muh strength
>>35430250
He is not aesthetic at all
>>35430135
Even after all these years coming across a pic like that of zyzz shows that he really was the king of aesthetics
god damn that looks sick as fuck
>>35430135
Accessory lifts
>>35430195
felt like instagram was for narcissistic girls
>>35430994
Same reason I deleted mine.
Snapchat is good for guys though, lets you send those lewds
>>35431020
social media in general is for attention whores
>>35430957
Yeah, sick like incipient organ failure.
>>35431035
Yeah I only use my phone to contact people directly now. I realized that, unless you have a vagoo, nobody gives a fuck whenever you tweet, post to facebook, insta, etc and it's also a huge waste of time.
I don't watch/post snapchat stories either- if somebody wants to show you something they'll send it to you, not post it and hope that you watch.
>>35431070
Damn he looks good with that jawline.
>>35431070
that's photoshopped
