Fit I Failed
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
I failed doing 1pl8 squat. Am I as good as any new yearsers.
>>35428235
You're starting somewhere, don't met the trolls here get you down. When you said failed does that mean you went down and stayed down?
just keep training desu
>>35428273
Ya it was the fifth rep
Right there with ya mang.
I just started lifting recently, and right off the bat I could bench more than I could squat. Wtf?
What I'm learning is that proper form is the key. It was worth it for me just to book a session with a trainer just to learn squat form.
>>35428320
I learned the hard way started from the ground up. Form isn't awful. One leg caves in.
Take off the 45s and put on the 25s. Do 4 sets of 25 reps. Fuck strength it is all about aesthetics bruv
>>35428235
Shitty band, monster guitarist.
Per is a beast
>>35428806
only bad album was the unseen empire
>>35428401
lol
>>35428922
they went to shit after holographic universe
>>35428235
Breh
Go back to lifting 80lbs for 3x10 first
Always do 3x10 of your 80% 1RM before even attempting to go for 90% 5x5
That's how I easily progressed at squatting.
