[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
/roids/
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 255
Thread images: 59
File: shoot it up.jpg (194 KB, 750x1000) Image search: [Google]
shoot it up.jpg
194 KB, 750x1000
Steroid using cheating frauds general

Old thread is old edition >>35417672
New thread is new edition
Happy new year to the Aussies edition
>>
File: 1403656565946.png (441 KB, 300x900) Image search: [Google]
1403656565946.png
441 KB, 300x900
>going to meet an Asian girl in an hour

Let's see how this goes, damn I love me some sideways poon
>>
Whats your guys' highest cruising dose of test? I'm at 400mg wk and know I need to drop it down but I want to keep some of the muscle fullness and great energy that comes with the higher dosing of steroids during a blast. Would 300 mg/wk be just as sufficient?
>>
>>35426775
150-250 is recommended cruise dose.
>>
>>35426719
Incoming
>>
Where to get modafinil cheap?
>>
In for cheerleading and cheerleading honeys who DON'T TEXT YOU THE FUCK BACK ALL DAY WHEN YOU'VE GOT PLANS IN 2 HOURS

I need to take my AI but I'm not gonna do it
Feel my wrath cheergirl
>>
>>35427057
Define cheap.

I can get pharma, but it doesn't exactly cost peanuts.
>>
>>35427074
Idk how much cheap is. It's on aurapharm for $90. That seems high.
>>
>>35427081
>It's on aurapharm for $90. That seems high.
Well that completely depends on how much they give you in exchange of those $90, wouldn't it.
>>
>>35427101
Lol i suppose it would.
100mg x 30 for $90
>>
>>35427119
Seems pretty accurate imo, but is that actual pharma grade or indian stuff?

Mine costs around $70-100 per 100mg x 30 depending on how much you buy, pharma grade.

So it's not like they're ripping you off exactly.
>>
>>35427138
Brand is "generica" so idk.

Looks like it's cheaper from some shady dealers but they cap it themselves.
>>
>>35426681
Anybody know anything about ECDY?
Just read some potentially bogus study claiming that it improves hypertrophy beyond popular AAS compounds
>>
>>35427174
>they cap it themselves
Lol.

The brand's name in itself suggests it's form india most probably.

I doubt you will ever find anything legit under $70 per 100x30mg including shipping costs because I'm not making too much of a turnover myself on that.
>>
>>35426681
>roids
Enjoy your osteoporosis, LOL
>>
>>35427057
Aware me on modafinil

Gives meth-like alertness without all the mania, correct?
>>
File: 1445546944044.jpg (60 KB, 400x612) Image search: [Google]
1445546944044.jpg
60 KB, 400x612
>>35427174

modacat, 200mgx40 $80

>>35427188

snake oil
>>
>>35427223
Assumed as much
article below if you want a laugh

http://suppversity.blogspot.mx/2015/12/ecdysterone-beats-popular-anabolics.html?m=1
>>
>>35427211
Proof please
>>
File: 1397844703122.gif (445 KB, 200x183) Image search: [Google]
1397844703122.gif
445 KB, 200x183
>>35427222

kinda

none of the traditional stim energy or motormouth or anything like that, supposed to be just completely awake and focused

>>35427245

>blogspot
>>
>>35427223
Modacat looks good. Thanks bby
>>
absolute /noob/ here,
how should I take clen? I'm thinking about getting me some cause I'm chubfat and I can't be bothered with eating under my TDEE. Would clen decrease my apetite? Will it result in gyno?
pls help
>>
Fucking weak as fuck, gonna go back on when I get home shortly. Fuck this
>>
>>35427383
>how should I take clen?
not at all
>>
>>35427391
why?
>>
>>35427415
cus its shit and wouldnt even work for what youd be using it for
>>
>>35427431
is there anything else I can use? preferably over-the-counter stuff
>>
>>35427442
dnp
ec stack
>>
>>35427383
>>35427391
Agreed, you shouldn't.

Take EC stack or just diet better.
>>
File: clen not even once.png (19 KB, 976x224) Image search: [Google]
clen not even once.png
19 KB, 976x224
>>35427383
>>
At what bf percentage do you recommend starting a normal 500mg test cycle?
>>
>>35427488
that story always makes me laugh
>>
>>35427477
I'm assuming EC stands for Ephedrine Caffeine, if so, what difference does EC make compared with ECA ?
>>
>>35427699
ECA is ephedrine, caffeine and alcohol.
>>
>>35427712
oh you're a crafty naughty bastard
>>
>>35427556
I think the old pastebin said 15% or less, lower being better
Honestly I don't think it's that big of a deal because you will loose fat once you start anyway
>>
>>35427867
Thanks. I've heard that you should start cycling when you reach your natty limit, but any downsides to going straight on a test cycle to maximize noob gains?
>>
>>35427037
his lady let's him fuck other girls

>>35427202
Do you ship international?

>>35427488
wasn't that just cause it was ugl/ inaccurate dosing?


Does modafinil suppress appetite like other stims?
>>
hi
>>
>>35428029
Pls no
>>
How soon into my cruise (after 15 week 500mg test blast) should I start cutting?

Or should I come off and blast while cutting in a few months?

>inb4 >coming off lol
I'm old, being on for a while scares me
>>
>>35428037
y-you dont like m-me?
>>
>>35428068
You are ok I guess
>>
>>35428068
No one likes you, yolodrol. Most people don't understand why you even bother desu
>>
>>35428110
>>35428112
soz
>>
File: nattywalk.gif (2 MB, 371x352) Image search: [Google]
nattywalk.gif
2 MB, 371x352
Just walking through this thread with my natty gains
>>
Do any of you guys do any ab exercises like vacuums, static holds or any gymnastic type movements?
How do you do you set up your routine? How do you guys add any resistance/progression??
>>
Coworker keeps trying to set me up with her friends. They keep fighting over who's gonna take me out lmao. 50/50 on doing it though. Why bother when I've already got a qt willing to drive 20 minutes just to worship me, when I know these other hunnies gonna be high maintenance.
>>
File: 1431033118993.jpg (15 KB, 184x184) Image search: [Google]
1431033118993.jpg
15 KB, 184x184
>>35426719
Just got home

>she was a female autist
>only wanted platonic snuggles
>dropped my spaghetti, failed the game check to get in her pants anyway
>>
299 ng/ dl test faggot here. It seems as if my default state is losing muscle and gaining fat. I stopped lifting for two weeks because i had a virus so bad that i got hospitalized multiple times and my weight stayed the same, might have even went down a bit.

However i lost shitloads of muscle and fuckloada of strength (squat 185 -> 115 WTF) WHILE GAINING fuckloads of fat. My bf went from 14 to 20 somehow (using calipers), but my weight did not change.

My question is should i even bother lifting at all right now when I'm starting roids in three weeks? It seems completely fucking futile and pointless.

Also i have a fag ass voice that sounds like a girls, will the roids help that?
>>
>>35428199
No way, you had to have taken roids to have that much gyno
>>
File: NattyierWalk.gif (2 MB, 357x342) Image search: [Google]
NattyierWalk.gif
2 MB, 357x342
>>35428199

My natty gains are right behind you, man
>>
>>35428360
>should i even bother lifting at all right now when I'm starting roids in three weeks?

No point. But you should do cardio every other day to help get rid of that fat and to increase stamina for when you do get on the cycle.
>>
I like you yolo

We have similar taste in wimminz
>>
File: image.png (907 KB, 640x960) Image search: [Google]
image.png
907 KB, 640x960
>>35428411
Gross
>>
>>35428133
Dont you listen to him Yolo. Fraud loves you.
>>
>>35428297
I do vacuums, hanging leg raises and ab rollering
>Plus mah compounds
>>
>>35428356
RIP

Nothing wrong with snuggles 2bh
>>
>>35428356
should have agreed and squeezed the fucking life out the little rice burner
>>
>>35428356
It's okay mang, plenty of other autist asian girls who need dick

Just need to find the thirsty ones
>>
>>35428403
Good idea thanks
>>
File: XHtuQ0F.jpg (59 KB, 900x600) Image search: [Google]
XHtuQ0F.jpg
59 KB, 900x600
>>35428297
Yes.

I pick 3 things to work for the day
Oblique
Ab
Vacuum

If my oblique work has significant ab work I'll drop ab work. If my ab work had significant oblique work I'll drop oblique.

I rarely keep things the same each time I train abs. Mostly because I find it boring.

Oblique work
Jeffy leg raises (the ones Jeff seid always fucking does)
Plate side bends
Barbell oblique twist
Medicine ball oblique twist
Trunk rotation machine

Ab work
L sit on parallel bars
Knee raises on parallel bars (left side right side and center)
Ab wheel
Decline crunches

Vacuum
Lying vacuum
Pull down vacuum crunch
>>
>>35428360

Just start lifting again faggot

Your not going to make it, I can't go a couple days without lifting.
>>
>>35428356
>snuggle
>after a time or two things heat up, she feels your interest
>things progress
Sometimes you have to do more than just swipe right and show up.
>>
>>35428456
you sure?
>>
>>35428584
Yes.
>>
>>35428584
Don't listen to him, yolo. We hate you and sometimes encourage you just so we can laugh at you.
>>
>>35428584
No.
>>
>>35428533
ok this sounds similar to what I do. Do you do have any progression set up or do you just do as much work as possible as often as possible?
>>
>>35428589
im getting mixed signals here man

>>35428596
jesus

>>35428602
you can filter me if you want to
>>
File: FGRXT8L.jpg (87 KB, 500x573) Image search: [Google]
FGRXT8L.jpg
87 KB, 500x573
>>35428628
Progression = sets to failure

Keep the number of sets static. No need to go overboard on core work.
>>
>>35428640
I only filter plg faggot, you are not that bad
>>
>>35428360
i'm this guy again.

I read that klinefelter syndome usually has low testosterone, but high LH and FSH.

I have low of all three. Does this rule out klinefelter syndrome or no?
>>
>>35428584
I think you are a qt
>>
File: 1446208528980.jpg (49 KB, 960x960) Image search: [Google]
1446208528980.jpg
49 KB, 960x960
>>35428695
thanks, I guess :)
>>
>>35428682
Thank you for the insight.
>>
File: 1446925525040.jpg (107 KB, 640x640) Image search: [Google]
1446925525040.jpg
107 KB, 640x640
>>35428712
I'm sure you are too :3
>>
>>35428640
we luff yew bby
>>
File: 1450808795393.jpg (160 KB, 960x960) Image search: [Google]
1450808795393.jpg
160 KB, 960x960
>>35428750
:D
ily2

heres a picture of a pretty girl
>>
>>35428742
Nah im fat atm curse of the bulk
>>
>>35427629
I screencapd that so long ago

Also I seem to have pulled my forearm or some shit
>>
>>35428771
nothing a cut wont fix :)
>>
Is Kinobody natty?

Dude lives the fucking life. Pretty much goal physique mode, and has multiple qt "platonic friends" he shows of on cam, has money and nice cars, etc.
>>
>>35428764
name on insta? recognize her
>>
>>35428038
p-pls /fraud/

I dont have access to HCG so not sure about cruise... it WOULD make life easier though to not PCT twice in a year

I dunno what to do, I'm getting fat mang
>>
File: IMG_8754.jpg (261 KB, 1136x640) Image search: [Google]
IMG_8754.jpg
261 KB, 1136x640
>>35428815
What do you think.
>>
>>35428816
not even sure

got the pic off 4chan iirc
>>
>>35428790
Cut is soon(tm)
What do you think my goal weight should be?
I'm 100 kg at about 18%bf and 6'3"
>>
>>35428815
lmao yes
>>
>>35428848
>What do you think my goal weight should be?
thats really up to you mang
>>
>>35428824
looks like shit in this one photo, but everyone has their bad photos. You can find plenty of photos where he looks great
hes decently strong and gets sexier women than 90% of people here, he seems pretty intelligent as well.
>>
>>35428859
I'm thinking 10%bf would be a good goal so like 90 kgs
>>
>>35428879
yes and his parents are rich and he is alpha and good looking I am jelly
>>
>>35428848
I'm 5'10 striving for 215lbs. Honestly it's all about how you want to look. If you're looking for a similar look as me, you'd probably be more like 230-240lbs due to your extra 4" of height.
>>
>>35428879
It's a most muscular. A front on pose with no angles. You can't fake size in this pose.
>>
>>35428893
same only recently stumbled upon him, but god damn.. I think i'm more envious of this guy than I was of Dan Bilzerian when I heard of him
>>
>>35428902
and its in good lighting with hella instagram filters
>>
File: R4DXErQ.jpg (93 KB, 451x810) Image search: [Google]
R4DXErQ.jpg
93 KB, 451x810
>>35428914
BINGO
>>
>>35428902
True, come to think of it I do recall him saying he was only 175ish, so he prob is natty, regardless probably looks a hell of a lot better than you and is a hell of a lot more sucessful than you even as a natty

Also thats definitely still bigger (with how lean he is) than 90% of people
>>
>>35428948
wow is that you posting mr kinobody? sounding awfully defensive there
>>
File: IqBAFtE.jpg (106 KB, 1080x1080) Image search: [Google]
IqBAFtE.jpg
106 KB, 1080x1080
>>35428948
>regardless probably looks a hell of a lot better than you
Top kekerino

if only you knew anon
>>
>>35429002
post a pic or stfu with your estats

>>35428998
I wish :(
>Implying if I was kinobody id be whining on 4chan, not fucking 10s and partying with other successful good looking people
>>
>>35428896
This isn't going to be my final physique or weight, i just feel too gross bulking this high. I fell for the big bulk meme.
That weight sounds about right for my final goal
>>
>>35429040
>is this guy natty, /fraud/?
>he looks like shit so he very well could be
>oh yeah? well he probably looks better than you and is more successful than you
kek
>>
>>35429041
ahhh i gotcha. Yeah, I need to learn to find the time to eat lean and stop dirty bulking. It's great to gain size and all, but I don't like feeling and looking fluffy. I also can't cut worth shit so when I try to cut back, I lose more muscle than I would if I cut right. My diet is absolute shit. Really need to work on that. Nutrition is not my strong point.
>>
>>35429050
never said he looks like shit, just that hes relatively small, at least compared to roiders. He's probably got one of the best natty physiques out there though
>>
>>35428705
yes it rules out Klinefelter's

Jesus man if you had Klinefeleter's you be so developmentally disabled you probably wouldn't have the capacity to be self-aware about it
>>
Please spoonfeed me

I know nolva is bad with deca but is it fine with testo and tren
>>
File: DIKMegM.jpg (32 KB, 445x656) Image search: [Google]
DIKMegM.jpg
32 KB, 445x656
>>35429040
I got nothing to prove to you. Plenty of trips have seen my physique before.

>>35429078
>He's probably got one of the best natty physiques out there though
You only have 2 knees don't scrape them too hard.

>>35429093
Myth
>>
>>35429108
>myth
it's fine with either then?
>>
>>35429118
Perfectly fine.
>>
File: 1451057657936.gif (2 MB, 230x357) Image search: [Google]
1451057657936.gif
2 MB, 230x357
>>35429135
thanks for your wisdom coach
>>
>>35429108
i think all the hate is just uncalled for
sure hes not the best at anything, but hes not bad

it really just seems you people are jealous of him because you feel the need to talk badly about him when hes mentioned
>>
File: image.jpg (958 KB, 1936x1936) Image search: [Google]
image.jpg
958 KB, 1936x1936
Was meant to be purchasing a motorbike today, shit happened, so I'm stuck with cash until next week bc fuck going to the bank again. Tempted to just blow it all on 3 years worth of roids
>>
File: eQJQ2tg.jpg (419 KB, 1280x1723) Image search: [Google]
eQJQ2tg.jpg
419 KB, 1280x1723
>>35429152
Any time senpai
>>
>>35429168
I would say YOLO and get gear

But saving money is smart
>>
>>35429168
I've seen too many motorcycle deaths this past year that weren't the riders fault. Stupid Americans not paying attention and running into people at red lights or changing lanes on top of bikers. I'd originally planned on getting a bike, but if I had the cash for one in-hand right now, I'd blow it on the biggest blasts I possibly could.

I'd rather my heart explode from years of roids than be run over by some bitch on the phone with her mom.
>>
>>35429161
Nobody hates him or talked badly about him lol. Weak bait.

Better luck next time plg
>>
Are you doomed to a shitty physique if you didnt work out as a teenager?
Didnt start working out till finished with puberty
>>
>>35429168
I've had two bikes before. One sportsbike and one cruiser. Got into an accident in the cruiser that wasn't my fault at low speed. Took a chunk out of my leg. Sold the bike and never looked back.
>>
>>35429402
Exactly what stopped me from getting a bike. Literally within 6 months of me deciding to own one, six people in my area were killed or injured in accidents that weren't their fault. 2 people I knew were KIA and the other had his scalp pretty much peeled back and burns all up his body from the road. He lived though. Just had an extensive recovery period.
>>
File: WTzPSc0.jpg (123 KB, 500x614) Image search: [Google]
WTzPSc0.jpg
123 KB, 500x614
God damn ronnie looked aesthetic as hell in 95

http://youtu.be/05njjPDWHFY
>>
>>35427222
I always found it to be identical to medium-high doses of caffeine, but without nausea and massive palpitations.
>>
has anyone got experience with hexarelin? i've heard it gives good strength gains without much size, but though i haven't heard anything to contradict that, there arent really any logs out there that note strength effects
>>
Does it make sense for a fat ass to cycle up and bulk hard before transitioning into a sustained cut, or would this just achieve the same shit as doing gomad as a beginner with 40% bf?
>>
>>35429714
sounds like bullshit to me
ghrps (or gh in general) dont do much for strength, mainly just recovery and some slight muscle gains
>>
>>35429733
No lower body fat percent the better in general for blasting
A beginner shouldn't be doing roids 2bh
>>
>>35428567
Yeah talk about lazy holy shit
>>
>>35429733
aromatization is what we call the process of turning testosterone into estrogen (in small/normal amounts, this is a good thing, and necessary for healthy male function), the enzyme that does this (aromatase) is located and active primarily in fat deposits around your abdominal area, the fatter you are, the more you likely have (it differs by a few factors, environment, genetics, etc, but mostly visceral fat).

What does this mean? This means more of the testosterone you inject is subject to becoming estrogen. Estrogen in large amounts is very bad for men, leading to things like breast tissue, water weight gain, depression, mood swings, etc.

So if you MUST roid, take a fairly heavy dose of aromasin or take arimidex (fair warning, arimidex will make life pretty miserable) before and during your roiding to avoid getting titties, etc. Best course of action would be to get decently fit and drop most of the bodyfat before jumping on, however.
>>
>>35429910
>>35430029

Got it guys, thanks a lot.
>>
What should I buy to start on a eca stack?
>>
File: 1448514943165.jpg (109 KB, 496x640) Image search: [Google]
1448514943165.jpg
109 KB, 496x640
Tomorrow I join the /fraud/ mustard race
250mg test e per wk 1-12
400mg tren e per wk 1-12
50mg dbol per day weeks 1-4

wish me luck lads
>>
Been on test e @ 500 mg/week and deca @ 300 mg/week for the past 3 weeks. Added dbol @ 50mg/day 5 days ago. Suddenly feeling lethargic and listless, very little energy in gym.

Only thing I've added is the dbol. Assuming this is the culprit (and I don't wanna drop it), what should I do? Up water? Currently sitting at around 3/4 gallon/day, give or take, and have been taking NAC @ 1800mg/day for the past 5 weeks.
>>
>>35430029
If you found adex miserable then you used it incorrectly

It is quite a bit stronger so dose accordingly
And then it's exactly the same
>>
>>35430164
thats a weird picture
>>
>>35430264
You're a wierd individual
>>
File: 1381846529694.gif (145 KB, 452x750) Image search: [Google]
1381846529694.gif
145 KB, 452x750
>get text with video attached
>it's the fiance pulling 3plate
>>
>>35430164
Good luck anon. Solid first stack. Could've extended the test to 15 weeks but there's always next time.
>>
is doing roids looked down on if i dont ever plan on competing and just do it cause i want to get big?
>>
>>35430191
>feeling lethargic and listless

Your BP is probably through the roof, 50mg dbol is a lot m8
>>
>>35430398
That's the reason most people roid desu senpai
>>
>>35430398
Who cares? Do it if you wanna live that swole life.
>>
>>35430077
... e c & a would be a good start
>>
>>35430204
Maybe I did, but I was splitting the capsules into two caps and spacing them out more than recommended, it still hit me like an absolute train, then /roid/ told me it was expected of adex
>>
Fraud that's looking at boot camp soon.

Pct now

Or 9g test u the day before I leave
>>
>>35430634
What?
>>
Oh my god I am so addicted to gear.

3 weeks off, it's taking everything in my power not to empty a bottle or two of Tren into my ass.

I feel fucking small, flat, and soft.

I'm not ready for 12+ weeks of this bullshit...
>>
>>35427211
Thats for women fucking faggot
>>
File: taking_the_bait.png (5 KB, 320x240) Image search: [Google]
taking_the_bait.png
5 KB, 320x240
>>35430721
>>
File: 1400614982493.jpg (42 KB, 598x960) Image search: [Google]
1400614982493.jpg
42 KB, 598x960
>pulled 570, came home, ate 3 eggs and half a pack of bacon with some ciabatta

gonna feel this shit tomorrow, hooboy

>>35430634

hahahahaha

good luck faggot
>>
>>35429402
>>35429444
lmao pussies
>>
File: chest_appeal_15.jpg (44 KB, 471x600) Image search: [Google]
chest_appeal_15.jpg
44 KB, 471x600
>>
>>35430471
We're they 1mg? .5mg is too much even twice a week

I forget AI a fair amount and don't use high doses, you don't need much unless Asian
>>
What up fraud
>>
>>35431085
*asin

New fone
>>
>>35430742
>being on roids and pulling less than 6pl8
Lmao
>>
>>35431087
Hi, what qt are you smashing for new years?
>>
>>35430742
How are you this weak while using AAS?
>>
>>35431128
Possibly this friend of a friend of a teammate. They're having a NYE party at her apartment and I'm thinking about going if my friends decide they're not gonna do anything

Was gonna smash gym bathroom honey but she's not gonna be back in state until after the new year.

How about you senpai?
>>
>>35431156
im fucking ur mom
>>
File: 2lxhebC.jpg (677 KB, 1838x3264) Image search: [Google]
2lxhebC.jpg
677 KB, 1838x3264
guess his cycle

https://www.reddit.com/r/Fitness/comments/3yqxg7/12mths_progress_before_after_pics_full_details/
>>
>>35431166
Leave me sterons while you're here pls
>>
>>35431188
Honestly looks like TRT. He doesn't have any of the classic signs of 'roiding. Delts didn't get that much bigger. Traps are normal sized.
>>
File: euphoric.gif (1 MB, 230x172) Image search: [Google]
euphoric.gif
1 MB, 230x172
>>35431112
>>35431147
>>
>>35431188
Dbol only
>>
Is it weird to stop taking test for a month and a half then start blasting again?
>>
>>35431244
no
>>
File: images.jpg (9 KB, 384x384) Image search: [Google]
images.jpg
9 KB, 384x384
Just got to the gym, and the placement of all the equipment has been completely rearranged!
The layout had been working fine for 4 years. WHY THE FUCK DID THEY CHANGE IT! !

So pissed off and i doubt writing a complaint would get it put back, the staff never listen.
Would honestly rather find a new gym than stay here
>>
Hey guys, natty fatty here
If my goal is to weigh around the same weight as I am right now eventually (eventual goal is 6'5" 140kg shredded)

Should I just do cut and bulk cycles till I'm 140kg lean? Or just recomp
>>
>>35431188
he looks the same
>>
well guys, i think its time i gave up on finding real love, and figure out how I'm going to fund being a regular at a strip club
>>
>>35431245
Should I stop for longer or is this a good time frame? Also is pct just a waste for this small amount of time?
>>
>>35431156
Other than random that I could meet and have a chance with, no one

All my female friends got back with their ex's

And my fuck buddy is 700 km away

Probably sleeping alone tonight 2bh
>>
>>35431336
Talk to JM
He is living the life you want from the sounds of it
>>
File: 1255662244307.jpg (9 KB, 400x396) Image search: [Google]
1255662244307.jpg
9 KB, 400x396
>thinking about getting peptides
>rumours now floating about the source being Chinese bunk
>>
Explain me those no carbs/low carbs diets you guys follow when cutting? like I usually need at least some carbs to work.
>>
>>35431377
Ketogenic

Basically your body will always and solely use carbs as a form of energy production. Excess carbs are stored as fat.

Kerogen if cuts out almost all carbohydrates, which forces your body to use the fat stores it has to produce energy rather than using injected carbs.

It's a diet that is centred around losing fat not necessarily weight
>>
>>35431377
I think JM is your best shot at good advice, an anon might know a bit and I don't know how much our other trips know about that but manlet gains might know a bit
>>
>>35431369
i want normal looking girls though, but will do
>>
>>35431220
Got any Cardarine info that isn't Gemelli shilling?
>>
>>35431405
Same life just different area mate
>>
>>35431403
JM? isn't he one of those guys that's on a permanent bulk?
>>
>>35431374
Authentique Vie, my friend. Made in the USA.
>>
>>35431400
Jesus Christ, typing on the iPad is like having a grammatical stroke
>>
>>35428356
Asian women can sense when you fetishize them.

They HATE it
>>
>>35431400
Alright give me a basic meal plan, like what do you eat everyday?
Also is fasted cardio, best cardio?
>>
i'm thinkin bout becoming a fraud

where do i start? is there a guide somewhere?

what cycle do you suggest for the first time?
>>
>>35431416
Nah he isnt

Either him or manletgains have a fair bit of knowledge on carb cycling type things

Could be another trip I can't remember, but either way trips here know a lot about roids and competing and I wouldn't be surprised if most trips could help you out
>>
>>35431403
>cutting advice from manletgains
No h8 m8 but that's some top tier b8 8/8
>>
>>35431437
Reddit steroids page
Google frauds pastebin
Steroids dot com

These are the main locations for info
>>
>>35431425
I don't have yellow fever m8, just enjoy that vag
>>
>>35431445
>assuming that having knowledge is directly proportional to using the same knowledge
>>
>>35431428
Man it really doesn't matter for ketogenic. Just eat less than 50g of carbohydrates daily and get it all from green vegetables like spinach and broccoli. Get your protein from good sources like whole meats, including fish, chicken, turkey, venison, but nothing processed like bacon, sausages or patties.

The whole fasted cardio argument is just a myth. It literally doesn't matter.

If you want to lose weight faster eat a caloric deficiency
>>
File: 1448504547252.gif (2 MB, 440x750) Image search: [Google]
1448504547252.gif
2 MB, 440x750
>>35431374
>>35431408

I've heard Toms is going under new management, but still probably the best chance >>35431418

shit like cardarine is russian roulette far as I know, had some from towering a couple years ago that might have not been bunk-ish but I already had fairly high cardio capacity so it's iffy

>>35431425

that's funny, because jungle asians are fucking freaks and the peninsula slants have some hardcore daddy issues kinda itch that my dick seemed to be able to scratch pretty well

>>35431441

the name you're looking for is mastest
>>
>>35431526
Not the same guy, but I really need to lose some fat quickly. I'm mid cycle right now and in 2 weeks, I'll start taking anadrol. I was planning on losing some fat on this 2 weeks, but I don't know much about keto, and training on a ketogenic state.
>>
>>35431526
So something like 40g of carbs and 40g of fat? that's seems doable. I mean 40g is like 2 bananas right?
>>
>>35431545
Get some DNP. You can do 3 months worth of cutting in 2 weeks
>>
>>35431258
It's just rearrangement lol, is your estro in check buddy ?
>>
>>35431561
Eat enough proteins and fats otherwise you will be losing muscle mass
>>
>>35431543
Yes mastest my bad

I am a fair bit drunk right now for new years
(This aussy new years thread is made by me)
>>
>>35431566
I don't know shit about using DNP, any pastebin?
or advice?
>>
>>35431580
How fat are you? Because there is no point taking DNP if you are fairly close to your target there are better options
>>
>>35431575
I'm good with proteins not sure what is a good source of good healty fats.
>>
>>35431580
http://pastebin.com/B23qymQr

Please don't kill yourself.
>>
>>35431595
Most whole non-processed meats contain good LDL lipids.

Fish is the best source of good fats
>>
>>35431568
Fuck off you don't understand
>>
>>35431593
Not close, I'm like, builtfat. But I don't know if it would be ok to take DNP while on test E, and immediately after finishing DNP start wih anadrol.
>>
>>35431595
>on roids
>no clue whatsoever about dieting
lmao
>>
>>35431613
Stop being beta and just move it back
Or just change jims you beta
>>
got enough test and nolva for a 10 weeks cycle (at 500mg/wk), but unfortunately dont have access to a doc for bloodworks (need prescription and shit). Should I just wait?
>>
File: 1449126289315.gif (2 MB, 500x557) Image search: [Google]
1449126289315.gif
2 MB, 500x557
>>35431593

that's cute

250mg test e, 400mg dnp, 20mg yohimbine hcl + 1hr fasted liss, 30-40mg eph, 400-600mg caffeine, 500cal deficit

you'll feel a little warm normally and get heat surges with carbs or physical activity, sweat like a pig doing anything involving moderate physical effort, and lose .5-1lb a day without any real trouble
>>
>Told gf I wanted to take roids
>Didn't realise I was releasing the fucking Kraken
>"ANON how could you?!"
>"That's cheating!"
>"I won't stick with a cheater!"
>"Earning it is better!"

Just told her I'm doing them and if she wants to leave me she can, I'm not going to change. She shut up immediately. Did I do good?
>>
File: alb yoh tldr.png (61 KB, 1310x567) Image search: [Google]
alb yoh tldr.png
61 KB, 1310x567
whoops posted ass instead of this

>>35431661

>not sure if b8
>>
>>35431655
Mate I'm more qt than Yolodrol (rapeface)
>>
>>35431354
I was gonna ask wtf you meant by tonight because it's still the 30th where I am but you must be somewhere where it's the 31st already.

I believe in you anon. Go out and smash some 7+/10 pussy on NYE. Visualize success

>>35431661
I'm proud of you.
>>
>tfw going back and listening to all the power rangers theme
Shit man, I just wanna be a kid again.
>>
>>35431693
Im
>>35431579
Southern hemisphere master race
I'll try my hardest btw, I'm pretty keen to get a leg over
>>
>>35428774
fagit
>>
>>35431418
What category is it under?
>>
File: 1448397831585.jpg (36 KB, 500x750) Image search: [Google]
1448397831585.jpg
36 KB, 500x750
>>35431905

gmail address, lowercase, all one word
>>
>>35431596
Read the pastebin

>NOPE
I mean, literally I was considering it, but too many "YOU WILL DIE" on that shit.
also
>cataracts
>>
U[date: The 2nd floor of my house flooded. Staying with a friend atm. The tren is safe.
>>
>>35432163
Like 3-4 people, all female experienced cataracts in the 1930's out of the hundreds of thousands on it.

You just have to be extremely careful with DNP. You can use it safely very easily, it's just if you get greedy and start pushing it
>>
>>35432129


GOD DAM


That girl is going to be fat as fuck and is maybe a year or two past her prime already but daaaayum.


It may be the test in me talking but i think she would have a fat ass, soft thighs, and a meaty puss that could take a beating.
>>
File: Snapchat-fucked as shit.jpg (946 KB, 1440x2560) Image search: [Google]
Snapchat-fucked as shit.jpg
946 KB, 1440x2560
Fucked as desu senpai
>>
File: gis7AHv.gif (417 KB, 450x253) Image search: [Google]
gis7AHv.gif
417 KB, 450x253
>>35432175

>mfw

holy fuck do you live literally in the middle of a floodplain?

>>35432253

>nica mccloud

actually looks like she's got some monster squat legs with some amazing fat distribution too

you can see the valley her spinal erectors and lats make in her lower back, that shit doesn't happen on fatties
>>
File: jURF92S - Imgur.gif (1 MB, 400x300) Image search: [Google]
jURF92S - Imgur.gif
1 MB, 400x300
>>35432175
You know it's time to move when your house becomes Atlantis

>>35432253
Perfectly normal.
>>
>>35432447
Hnnnnng
>>
What do when the qt vomiting everywhere?
>>
File: boner.gif (2 MB, 319x168) Image search: [Google]
boner.gif
2 MB, 319x168
>>35432447
>>
>>35432527
Give her some ginger supplements
>>
File: image.jpg (163 KB, 900x1200) Image search: [Google]
image.jpg
163 KB, 900x1200
This is what I aspirated
>>
File: UeMV88B.webm (595 KB, 480x480) Image search: [Google]
UeMV88B.webm
595 KB, 480x480
>>35432627

serous fluid with either lipid emboli or possibly blood, the fuck was that an abscess or did you manage to tag a lymph node?
>>
>>35432527
If she can control where she pukes put her in bathroom. Hopefully she pukes in toilet. If she can't control where she pukes put her in the bathtub.

While she's puking get a towel for after she showers and an old tshirt.

I've been in your shoes many times op. Make sure she cleans that shit up tomorrow morning.

>>35432627
That's blood. It always looks weird in oil.

Also you have the same syringe and needle gauge as me lol.
>>
>>35432646
>>35432650
I don't think I hit a vein. I freaked out because I figured I either had some dirty gear or it was too concentrated which caused inflammation. It was super tender and when I pulled out, a crazy amount of black blood with the viscosity of like pudding poured out.
>>
>>35432708
cut open your injection site with a scalpel & post pics for research
>>
>>35432650
what kind/brand of syringe is it pham lad? looks fancy to me
>i dont do steroids just interested
>>
File: aZLUIUk.jpg (838 KB, 5152x3438) Image search: [Google]
aZLUIUk.jpg
838 KB, 5152x3438
>>35432708
Regardless it's blood. I'd just leave it be. Inject a different spot.

>>35432737
Terumo. I really like their syringes and needles.
>>
>>35432580
>>35432650
So bail asap and find a new qt new years qt
>>
Where's Alb :((((((
>>
File: MEnBfmS.jpg (103 KB, 1080x1080) Image search: [Google]
MEnBfmS.jpg
103 KB, 1080x1080
>>35432847
Alb is rip
>>
>>35432847
Napping/living his own life
>>
>>35432887
I imagine you being almost mt size but actually lean

Measurements?
>>
>Week 1-6 Dbol 35mg/ED
>Week 1-12 Test-E 200mg/E3D
>Week 1-8 Tren-A 100mg/EOD

Thoughts? Lookin to pack on serious mass, I'm fine with gaining fat/water retention, cuz this cycle will end just in time to cut for summer
>>
>>35432961
Change ta to 50mg ed
>>
>>35432976
To keep the levels more stable?
>>
>>35432997
Yes sir, ta eod will be sides eod
Just trying to make your blast more enjoyable
>>
File: image.jpg (105 KB, 640x640) Image search: [Google]
image.jpg
105 KB, 640x640
>>35428199
That's the gayest jock strap ever
>>
File: 20151222_090003.jpg (4 MB, 5312x2988) Image search: [Google]
20151222_090003.jpg
4 MB, 5312x2988
Christmas present sitting on my desk right now :D
>>
>>35428199
hnnnnnngh
M E X I C O
E
X
I
C
O
>>
>>35432961
I'd switch dbol for 50mg NPP and pin it all ED. NPP over dbol is just my preference.
>>
>>35432434

monster squat legs. cellulite already forming in her prime.


Ill bet she was super hot when she was still playing sports. Shes like a softball player that was cute in HS and rides it out until she goes fat.


Im not saying shes not attractive, just what i see. maybe im weird.
>>
>>35433100
Why is that your preference?
>>
Would a 4 day split without rest days be okay while on steroids?
A = Back Biceps
B=Chest/Tris/Shoulders
C=Legs
D=Arms

ABCDABCDABCD

Or would it be better

ABCDXABCDX

I want an arm day, because I think my biceps, triceps and forearms are really underdeveloped.
>>
https://www.youtube.com/watch?v=AvrzgKsRnJ0
what do you think this guys stack is?
Thread replies: 255
Thread images: 59

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.