Push vs Pull
For the rest of your life you can ONLY do push (press, squat, dips, etc) movements, or pull (rows, deads, pull ups, etc) movements. Which do you choose and why?
Push. You can't pull your dick into a woman
pull for sure, fat neck beards that can't pull up will feel otherwise
>>35422364
Pull. Sitting at a desk for hours on end results in thoracic kyphosis. Pushing will make it worse. Pulling will make it better
Plus DL is the most 'functional' life
Peek
>>35422364
Pull. Isolations are pulling exercises.
You can train any muscle with just pull movements.
>>35422370
You can't push it back out though.
>>35422593
GTFO and don't ever come back
Push.
Cuz having big chest and shoulders is LYF
>>35425471
but having shoulder pain and fucked up posture isn't
>>35422593
Tru
>>35422364
Muscles can only pull so any movement is literally a pull.
/thread
>>35425549
so why does the push verb exist at all?
pushing = moving something away from your COM
pulling = moving something to your COM
>>35425571
why would anyone want to move something away from their computer? pull over push i guess
>>35425603
worst joke ive ever seen
>>35425603
If I wanted to see a joke id ask what your 1 rep max is.
Pull cause deadlifts