So I went to the gym today for the first time in two months. Been hesitant about doing squats because I have a bulged disc in my lower back. I asked the main desk if they had a Smith machine and they pointed me in the direction of this guy using it with a big white hoodie on. I walk up there and he says he's just finishing up. It's very clear I've never used a Smith machine in my entire life so out of the goodness of his heart he teaches me how to use it with good form. I was just going to 3x5 and move on to some deadlifts, but then he says he's going to show me his whole leg routine since, "I'm a woman and it's important to have a good leg routine, also do 12reps not 5" me: "ok". The new two hours were spent with him basically giving me a free training session on leg day. Dialogue exchanged:
>Him: Wow you're pretty strong, you've got a great foundation, and natural muscle to work with, I'm jealous I have to put so much work into building more muscle now. What's your background, you German? You've got great genetics to work with, give me 3 weeks with you and you'll be set, already getting lean.
>me: y-you too
>him: Hey let me get your number!
>me: ok
>him: I'll text you when I get home
If I weren't 150+ lbs overweight I would say that he's hitting on me. I'm not used to strangers being this nice to me for no reason. Now he keeps texting me. You didn't prepare me for this /fit/
I'm so fucking antisocial. I'm fucking dying here. Now I'm a little afraid of going back and seeing him there again.
I went to the gym for the first time yesterday did squats and bench like you guys said but now I can't move my legs or triceps help
>>35419928
wow, you're both so autistic, you're literally perfect for eachother
>>35419928
>>35419939
if u were a guy, you would be fucking hung by now
but thing is, your a girl. u can tell him that u are kind of shy but u enjoy his company. that'll have him all over u. but do u want to fuck him?
>>35419966
as if he wants the vinegary pussy of a walrus?
>>35419965
noooo...
>I'm a woman and it's important to have a good leg routine
>him
>him
>him
Typo? Could just be friendly, could just want you dick. Offer to suck him/her/it in the locker room, gauge reaction.
>>35419966
Not really, he's the exact opposite of my type. (I'm into skeletal manlets)
>>35419974
that turns some guys on. and for all u know, he may be on nofap. guys on a long nofap would fuck an wrinkly old lady is wore the right clothes.
post a pic of urself. ur prbbly being a little too hard on ur physique
Oh dear god. Please help.
>>35419928
Men will hit on any woman. It's a harsh reality of life, but you can't base your self esteem on what men think because that's how you get an inflated ego. My sister is short, fat, LITERALLY autistic, covered in really bad acne and sucks her thumb in public, and she still regularly gets black dudes hitting on her.
If you aren't interested in fucking him, don't take his help. Later down the road I can guarantee he'll be fucking mad that he helped you and you did not reward him with sex or a qt weight loss gf. Honestly in the gym you gotta shut em down quick though, don't even give the number. If you continue going to the gym, esp if you lift, this shit will happen often and you can't encourage it unless you actually want to fuck them.
>>35419994
ok then bich
just ignore him
couple guys at my gym asked for my number too i laughed and walked off
>>35420003
I'm really not. I'm 5'9" and 326 lbs
>>35420013
Toasty roastie
Clock's ticking
>he was using the smith machine
GET OUT OF THERE ANONETTE
>>35420017
surely he's having a laugh then.
>>35420010
Well I know this, I just...wasn't expecting this to happen in a gym.
>>35419948
HELP
>>35420008
reply with "um i dont think my boyfriend would appreciate that"
>>35420039
Lke he's going to believe I have a boyfriend. Get the fuck out of town.
>>35420049
he's fucking hitting on you... ofc he'll believe that. he'll say some dumb shit after you reject him but dont take it to heart
>>35420049
The mother on honey boo boo has a boyfriend. Stranger things have happened.
>>35420049
>meal prep lol
You're fat as fatass. He's into fat eating fetish lol
>>35420068
God fucking damnit. I just wanted to go workout today. Now I've got to worry about avoiding him at the gym too?
>>35420008
>sorry, i cant atm. im worn out!
not that hard. and stop leading him on
He wants to slay a whale
>>35420080
Why don't you just date him? Don't u want some dik
Be a alpha female and continue receiving free training fuck these betas
>>35419948
Drink a shot of vinager, might help with the DOMS
Stretching after excercising also helps release lactyc acid, which is what makes your muscles sore.
>>35420088
No, I'm trying to cocoon mode. And I've never been much into casual sex.
Wow... you're a fucking sperg, no offense op. Stop panicking, who gives a fuck? just act casual and smoke a bowl
>>35420082
How am I leading him on?
>>35420094
Have u EVER even HAD S E X ??
Also he obv HIGH T E S T
>>35419994
>>35419928
>>him: Hey let me get your number!
>>me: ok
ive been in this sort of situation. talked into doing something i didnt realize.
u should've never responded to his text in the first place.
now you have to bite the bullet and let him off sweetly. say something "hey i think ur an awesome guy for helping me out, but the only thing on my mind is getting shape. that's it ;) sorry!"
>>35420090
this
>>35420116
I'm fucking serious, I really am into skinny manlets. Idk why I just always have been. My sister and mom tease me mercilessly for my taste in men.
>>35420082
This
>>35420111
ur texts ar all submissive and sweet. he's pushing and he thinks ur letting him. u never should've text him in the first place
>>35420134
I don''t want to be mean, and I feel like that's so shitty of me to assume that that is what his motivation is. But this is getting really awkward really quick and I'm literally dying in my own autism.
>>35419928
Did he show you how to use the vagina machine? (the adductor one)
If not, ask him to help with it next time. Odds are he doesn't do it and he'll get really sore trying to impress you.
On the other hand, I respect the perspective of the dude: helping shape up a diamond. Is he cute OP? Do you see yourself dating him after your cocoon?
>>35420008
"Not interested. "
>>35420154
...no, it's not that he's an attractive person, cause he probably is to the majority of women out there, but I personally just don't find him very attractive.
>>35420165
Kek you're 400lbs and he's an attractive man. Do him a favor and tell him you aren't interdasted
I'm just not going to reply. Now I'll have to work out in the afternoons instead of late nights.
I don't know why men waist time with woman like you. Stop being an Idiot too and tell him your not looking for a relationship.
>>35420173
I'm not 400lbs. I'm 326. Definitely not the same thing.
>>35419928
just fyi, we don't care about the wieght#. It's all good, you're trying to better yourself, he's psyched and atm you're probably in the fwb/friend zone. Like just keep working out and he'll stick his penis in you probably sooner rather then later. We're guys, and as a guy I jacked off like 10 times in the last 24 hours.
>>35420019
underrated post
noticed the same thing - that should have been your first clue OP
This is what I sent him. It's the truth too. My brother's staying with me while he gets over his pneumonia.
>>35420184
>>35420201
>Stick his penis in you
only if you want the D that is :p
>>35420214
"So can I go over tomorrow?" He'll reply.
>>35420131
date me instead, I love chubby chicks who are taller then me. I 5 feet tall flat and look skinny to boot.
>>35420184
Wow can u even round?
;;;;)))))
>>35420214
>currently
>implying maybe later
i thought we said stop leading him on anon
Damnit.
>>35420214
>1am
So one moment he is a stranger and the next he invites himself into your home? Lock your door and carry a gun femanon.
>>35420230
Wat so you don't wanna get it on? He just thinks you don't get a lotta D and he's horny.
>>35420230
Fuck this guy is so alpha..
Mirin
>>35420214
>No because...
Just say no holy shit, you're giving him wiggle room. Never give betas wiggle room, they'll try and logic you into a corner and make you feel shit about sayig no unless you are very clear.
JUST
SAY
NO
>>35420029
It happens all the time at the gym. I live in a pretty bad area and go to a ghetto trash gym, but I have seen every type of woman from obese landwhales to 70 yr old grandmas be offered "help" from enthusiastic dudes. I'm in the process of building a home gym because I get hit on so frequently. Dudes will hit on you anywhere in public, the gym is especially bad since they have an excuse to talk to you and increased confidence from endorphins and PWO. Ya either get used to it, figure out how to effectively exercise at home, or pay a lot of money for a classy, close-knit powerlifting gym where people aren't super fucking obnoxious because they pay $100 a month to be there.
>>35420230
u may not be attracted to him, but u like the attention he's giving you, don't you. that's why you're not outright turning him down.
it's ok. even us guys who curse attention whores out crave for affection and attention.
>>35420238
Right? This is what bothers me the most. I mean I barely know the guy. I get really turned off by guys who come on strong already.
>>35420230
Ask him if he's an archeologist
>tfw some autismo chubbychaser is going to scare op away from the gym forever
;_;
this is why we can't have nice things
>>35420214
>going through a hard time
>has pneumonia
lol why didnt you just say he was sick. Or could it be youre afraid of getting dicked by the man in the big white hoodie?
>>35420243
Beta? This guy is hi-test can't u fukin tell u betaPleb
>>35419994
Well tell him, it's not a problem >_> some guys like chicks with dicks, it's a preference.
>>35420253
then turn him down and quit pussy-footing around it. all you're doing is making him think it's ok and he's got a good chance to fuck you. jesus christ, how unaware can you be "i hate guys who come on strong" when you're not doing anything to dissuade him
>>35420019
kek this
>>35420261
For real, he shouldn't be spending time on her, but's he's horny and can shoot 10 quick txts spend his cool down time helping her train. Or he could be pudgy under the white hoodie and psyched that he met a grill like him. Making him totally beta.
>>35420230
Stop responding. Don't respond when he texts you tomorrow
>>35420249
No, I don't like the attention. I want it to stop so I can go back to focusing on my goals. What I'm trying to avoid is the inevitable shitty things he'll say to me if I outright turn him down. Also, he did a really nice thing for me today with showing me how to train, and I don't want to come off as an ungrateful bitch. I AM grateful, I just don't want to fuck him is all.
>>35420269
>>_>
kill yourself, faggot
>>35420223
Anon, I doubt this is a woman.
>>35420286
wat just bitch out? no fucking way is that good advice especially for someone whose already antisocial.
>>35420289
SO TELL HIM "THANKS FOR THE HELP TODAY BUT I AM IN NO WAY INTERESTED IN YOU, PLEASE DON'T TEXT ME ANYMORE"
this isn't fucking hard. you already proved you don't need his training advice, and the worst that could happen to you is he makes some snarky /r9k/-tier facebook post about how girls are bitches
>>35419994
>(I'm into skeletal manlets)
tf? like tom cruise or some shit?
>>35420289
But he didn't do anything nice for you. He gave you help because he wanted your fat p to eat his dick. HE WAS ONLY THINKING ABOUT HIMSELF. Alpha as fuck desu
OP
P
Just send a casual message
>Okay I gotta stop texting now, going on a date, bye and thanks
just make it seem like you're already commited
>>35420289
>thanks for the help today but i'm not looking for a relationship
wew
>>35420314
Like lanklet
>>35420329
send this to him right now or u are going to be stressed the hell out come tomorrow and so on if u dont
>>35420329
it's a winner boys, telling the truth
>>35420314
Like Link from zelda, or literally most asian men. Or the qt bassist at my college.
Are u eating atm OP? Hope he told u about GOMAD if u wanna make gains
>>35420353
Go mad only way to get swole'n turn that whale tail, into a bigger whale body
>>35420329
Ok. If he texts me tomorrow this is what I'll send him.
>>35420350
>fat girl who likes asian beta manlets
UGH
fuck this thread
I'm out
>i'm so hideous and disgusting I've literally convinced myself I like the dreggs of the gene pool men so I feel like I stand a chance with them
kill yourself
>>35420350
lol a koreaboo
>>35420370
>>35420367
Yeah probably a dude anyway, it ends with her being like "OH YA I COULD JUST TELL THE TRUTH?!?!? THAX $CHAN"
>>35420370
They're not the dregs of the gene pool, they're beautiful. And there's no way I could land a qt asian if I don't get fit, so it's a main motivation for me actually.
>>35420247
>god these dumb BOYS amirite?
Trust me you would absolutely hate it if you got no attention whatsoever.
But thats ok, I dont think anyone on here pretends to hate attention, we all like it.
>/fit/ got cock blocked by some scrawny manlet asian
lmao
>>35420385
You're not a female anon, I admire your skills though, you have all these scrubs a'scrubbing. 10/10 tier.
>>35420380
It's not that, it's just that when this anon
>>35420315
put it this way, I don't feel so bad now if I end up hurting his feelings.
>>35420418
Totally a dude.
Why would a hi test alpha even look at a 420lb landwhale tho? God the thought makes me gag.
Maybe I'm not hi test after all.. maybe im... beta..
>>35420350
>likes small skinnyy asian men
same here. pic related is my goto
>>35419994
At first I heard girl, then I heard smith machine, and now I here you like skeletons
get
the fuck
out
>>35420411
>>35420426
Fuck off, I am not.
>>35420441
DW it's just a dude
>>lmao if you ever need to kill your own thread, here's how.
>>35420443
Ew no one wanted to see your e-peen. Fuck off already and get a life faggot.
>>35420443
Reminds me of that /b/ post where the wiccan is saying a poem about cookies and syrup
>>35420469
>>35420455
Jesus Christ, yeah I fucking know I'm fat already guys. That's why I went to the fucking gym today. Now I have to deal with this bullshit. Fuck this shit.
>>35420483
Come here little chubb
>>35420443
Perhaps he sees potential in you if you lost weight. Post entire face. You could have an aesthetic face buried under the fat and he thinks he can make you a hot fit slam piece after many months.
>>35420443
ill give u 3 mcdonalds if u let me suck on ur titties.
>>35420483
Step 1. unplug computer
Step 2. workout 5 days a week, quit being a pussy
Step 3. comeback when you're not fucking fat anymore and prove that you're not a fucking dude with a tiny disgusting e-peen.
You know what, it's fine. Two months ago when I first joined a met a nice lady in her 30s who lifts and goes on at nights. Maybe I'll see her there Thursday night and she can be my gym buddy instead.
>tfw all I wanted was a gym buddy and all this shit happened.
>>35420443
I stand corrected. My apologies, curry on.
>>35420367
Don't, that would be fucking stupid. He just wants to hang out, not fuck you. Don't listen to all these morons.
>>35420443
looks like an mtf desu
>>35420510
Nothing fucking happend dipshit you're a fucking retard. go kill yourself and never come back on 4chan if you don't understand it.
>>fucking pussy
>>35420443
holy shit do females use this website what
>>35420506
Fuck your McDonald's, I'm having chicken and roasted vegetables already.
>>35420483
I'm gonna be called a total white knight for this post, but fuck it.
Don't let /fit/ get to you. Everyone here is just a chucklefuck, it has nothing to do with you.
That guy totally wants you (gonna be real, probably has a cubby/bbw fetish, figures you're easy game) and you need to say, in no uncertain terms, that you're not interested. You don't have to be mean, but be as clear as possible.
You shouldn't be too hung up about doing the major movements at the moment: the biggest factor in you achieving your goals is simply calorie restriction. Weight training will help, but don't risk further injuring that disc.
Good luck anonette. You're gonna make it.
>>35420526
ok fine
your loss lardass
>>35420523
>go kill yourself and never come back on 4chan if you don't understand it.
MUH SEKRET CLUB
cmon senpai
>>35420510
What is it your 20th time starting a workout new years resolution? Only you start it after christmas so you don't look like someone who only goes in january?
>> I WANT LINK THE WHITE ASIAN FROM A VIDEO GAME I WILL NEVER IMPROVE MY OWN BODY FOR HIM THO AND HE HAS TO BE LOOKING LIKE A PERFECT LINK WHEN I MEET HIM, HE CAN'T BE BIGGER OR WEARING A HOODIE HAS TO BE FUCKING PERFECT
>>35420528
I bet it's OP posting from his incognito window laughing while he eats baked beans so he can have diarrhea while he plays WoW
>>35420528
Thanks anon.
>>35420443
Op, I'm fairly attractive, 5'9, and 130 pounds. Id love to get to know you. Wanna kik me?
>>35420538
Not a resolutioner, been on a calorie deficit since July.
>>35420568
*140
>>35420568
The fatty slayer arrives
But wait, he's actually
THE WHITE KNIGHT FROM BEFORE!
>>DUN DUN DUN
He actually thinks OP might be a chick!
>>if she just sends pics or vids and won't skype/facetime You'll know, it's got a penis
>>35420093
>Drink a shot of vinager, might help with the DOMS
>Stretching after excercising also helps release lactyc acid, which is what makes your muscles sore.
>lactyc acid, which is what makes your muscles sore
Uhm no.
>>35419928
My mother also has a slipped disk, shes in her 40s and has had it for around 10 years and has slowly become obese.
ofc being fat now means = arthritis, more stress on disk etc etc so it kinda snowballed from there and got slightly worse over the years
Since i dont want my mum to die a diabetes death im going to put her on a diet and exercise
what exercises are safe to do with a bulged disk?
>>35420572
What did yoi weigh in July?
>>35420443
OMG KRISTEN IS THAT YOU? GODDAMN YOU GOT FAT GURRRRLLLLLLLLLLLL!!
On a srs note, tell the guy that you aren't interested in him. Stop using him to get the sweet dopamine high brought on from him giving you attention. Pass him on to one of your slutty girlfriends.
Also don't let this guy make things awkward at the gym. Say hello to him, then put your headphones in and ignore him.
>>35420602
Ofc, the fatties were always bred by fucking fatties. Kill your mom too when you go out, trump will thank you personally from heaven in the afterlife while you enjoy all the benefits he provides to you in heavon.
>>heaven's ghetto where the fats go to get robbed and raped by blacks.
>>35420572
OMG you're fucking retarded. Take the recomended muscle growth calories you dipshit. starving yourself will make you fucking fatter. Even 2kcals is fucking questionable. Go die in a hole
>>35420623
im not a fatty though faggot im a lanklet
mum used to be skinny until she fucked back now its rip
>>35420638
>starving yourself will make you fucking fatter
/fit/ everyone
Thank you, to those of you who have given me good advice tonight. I now know that I surprisingly have to be on guard at the gym as well. Excited to see what lifting can do for me, not only looking and feeling better, but in gaining strength. I've already got some nice gains from being on a deficit. So happy I made the decision to change my lifestyle. Maybe when I get under the 300lb mark I'll post in a current body thread. You guys may not believe it, but you've actually helped me a lot in the last few months. You keep me motivated when no one else will.
>>35420610
This, let's hear how much weight you added by starving yourself.
>> oh wait they're just made up numbers cause yor a dude.
>>35420657
So no kik?
>>35420443
Good for you for seeking a change in yourself. I don't have any advice to give that hasn't been already given but I wish you good luck, OP.
>>35420443
Jesus christ how hideous desu
I could fit three of my 95lb azn gf into you
>>35420645
Yes you are OP quit lying, either you're a dude or you're a fattie.
>> first you said you were 300+lbs,
>> Then you said you weren't a fattie?
>>Fucking liar named kristen.
>>35420657
>maybe when i get under 300 pounds
Never gunna happen.
I've been on this board for four years now. You fatties always give up.
>>35420602
>>35420645
>>35420657
Fucking fattie named kristen whose a lying whore. lmao go die
>>or better yet go let Monglet have you
>>35420658
I weighed 350 in July. I'm on a 500 calorie deficit, which I know is less than what I could be doing for optimal weight loss, but it's what I feel comfortable with as far as making a change in my habits. I'm probably about due to go down to a couple hundred more. Currently I have a maximum of 2k cal/day.
>>35420443
dang op you thicker than a bowl of oatmeal.
>>35420684
Tfw no reading comprehension.
>>35420701
>2000cal per day
>500 cal deficit
>being like 1000lbs
yeah
nah
>>35420443
fuckkkk bbw lips turn me on like fuck.
post another pic to prove ur actualy a girl. make sure ur lips are included.
>>35420684
Really? Kristen? That's the name you choose to give my timestamp. I fucking hate that name.
>>35420701
What >>35420714 said. Can you post a pic of your lips around a banana or some shit, I need to do something with this boner and youre blatantly ignoring my kik requests.
>>35420710
I'm srs
>>35420701
God you're fucking retarded at 300+ lbs
>>35420743
You're literally making your body crave fat so much it's holding on to everything you eat. You won't lose fat you'll gain fat. You won't grow muscle mass, you will shrink it... fucking retarded fattie is treating her body like it's in Auschwitz.
>>35420743
Intake - (TDE + BURNED) = deficit
>>35420708
What did I miss? Someone else called her kristen, then she told me she wasn't fat with a different account for some reason? This happened after she said she was 300lbs... She even said later she weighed 350 in july?
>>DID I MISS ANYTHING MISTER DRONE? PLS TEACH ME WITH YOUR RED PEN NAZI
>>35420731
If I didn't want to bone a stranger at the gym, what makes you think I would be into doing that with a stranger online? I'm sure you're very cute, but I have no idea who you are.
>>35420684
oh im not OP im asking a question bc Op has a slipped/bulged disk too wondering what she does
im a lanklet male 6' 65kg
see pic
>>35420783
Kek is right lmao
>>35420782
cmon bby girl don't be that way
wont u post a pic for me? ;)
>>35420538
Fuk man he's actually really good looking
Feelsbatman
>>35420782
Don't want to bone, just talk. Kik is ilikebbw123 (throwaway kik until i know its you and not some retarded /fit/izen.) if you're interested, just hit me up, can be pretty fun. If not then that's fine too.
>>35420602
Just let her die in peace. She'll be piggish, full bellied and fucking travesty for whoever has to clean her body after she dies. But she'll be happy. If she was going to make it, she would've done it in her 20s. Now she could either die in peace, or be the old lady/ guy in the gym. Or poorly looking middle aged one. Ask scooby for help? and get a doctor... definitely consult a doctor if she's serious.
>>35420821
The guy just wants to talk to other males under the guise of being a female. Don't fucking talk to him.
>> IF YOU WOULD LIKE TO FUCK A REAL CLEAN BBW TONIGHT... go to craigslist seriously it's fucking crawling...
>>35419928
He's grooming you OP, he's in it for the long run. Be sure to thank him with your body when you get nice and fit
>>35420769
I know that, that's what it is. 2kcal. I took away the extra 200 off to make it nice and even and easy to keep track off.
>>35420849
Yeah he's her only hope of gettng fit...
Fucking 4 years and she hasn't dropped under 300lbs... like holy fuck how is that even possible 0_0
>>35420779
It wasn't op he was referring to anon, that's what you're missing.
>>DID I MISS ANYTHING MISTER DRONE? PLS TEACH ME WITH YOUR RED PEN NAZI
Glad to be of assistance, friend.
>>35420841
It really is, I can attest to this.
>>35420184
might be a tad planetary size smaller, but the cellulite is all there
>>35420854
>>it's scooby incarnate
>>35420862
Ty senpai
>>35420868 like literally any flavor you could ever want...
>>35420859
4 years? Where did that come from?
>>35420841
Is the timestamp fake or something? Or taken from another thread?
>>35420859
Fuck bro I read the rest of the thread after I posted
Some people get satisfaction when they help people, he probably sees op as a big slab of marble
>>35420890
No, just anons being anons.
>>35420914
Yeah I've seen it at cross fit. The weak beta dude who wants to act alpha so he has this bigger girl he's training.
>> I was there watching my friend perform his first olympic lifting event
Funny thing is she seemed stronger than he was.
>>35420090
YES
>>35420153
iktf
>>35420214
you're too sweet
>>35420812
gay guy here, no he isn't.
>>35421008
Yeah but gay guys have two extremes, hot or ugly.
>>35420612
>Also don't let this guy make things awkward at the gym. Say hello to him, then put your headphones in and ignore him.
THIS
>>35421030
yeah like I won't deny that a lot of my friends do. I don't though. also found that a lot of faces that people on /fit/ claim are 8/10++++++ are like average at best
>>35421030
So do women.
>>35421039
Yeah it's true. It's also because of the amount of insecurity this site generates. It attracts them like flies. Like this whole post.
>>35420153
>>35420008
creepy af f4m
>>35420017
I don't want to be dick but isn't it crazy you weigh as much as Big Ramy!?
Any updates OP? Did he bang you?
