Trying to lose some weight,I've done better in terms of eating healthier and exercising,but I've always had a massive sweet tooth.
Any good ways to help stop the cravings?
Stop eating sugar. The less you eat it the less you crave it. I actually can't stomach things like cola or milk chocolate anymore.
>salted black chocolate master race
i drink a diet coke when i want some sugar prolly bad but w/e it's no cals
>>35418383
Easier said than done
>>35418370
Quest Bars, cookies and cream, smores, etc, all god tier macros, google it. Your welcome.
>>35418399
So is everything worth acheiving buddy
>>35418370
sugar is addicting, friend. keep far away from short carbs of any sort as good as you can. for sweet taste I drink cock zero and mostly fruit-tea with artificial sweetener.
>>35418399
That's literally true of everything. Name something that is easier to do than to say...
You will now kill yourself.
Low carb protein shakes, look up a few recipes. They can be quite delicious.
>>35418451
for example saying "I will eat this piece of chocolate" in perfect old Chinese. your move.
>>35418370
Stevia and sugar free gum are good. I personally like to take a small spoon of natty peanut butter and just lick it slowly n-no homo. The moment you shove the whole spoon in your mouth is the moment you down the whole jar.
>>35418383
>black chocolate
Its called dark chocolate anon you shitlord
>>35418430
holy shit what the fuck are quest bars even real? 14g fiber, 21g brotein
seems too good to be true
>>35418445
yeah i bet you would drink cock you gay cunt
>>35418495
He was talking about his wife's son's father m8
>>35418481
>haha I will be deliberately obtuse why am I still fat tho
>>35418525
;^)
>>35418540
are you retarded, you dickweed? you asked for something that is easier to do than say. I gave you an example. jesus fucking allah.
>>35418554
It is easier to say ""I will eat this piece of chocolate" in perfect old Chinese. " than it is to do it
>>35418565
to say in perfect old Chinese: "I will eat this piece of chocolate" .
to do: eat the chocolate
>>35418514
They're too good not to eat anon. That's their best product though to be quite honesty
>>35418580
You don't get to decide the language you fucking moron. It is easier to say the thing in your native language than to do the thing.
Like I said, you are being deliverately obtuse
>>35418597
ofc I can decide that. and even so it's semantics because a lardass of your choosing has eaten the chocolate before you said it.
Buy Cookies and Cream flavored protein powder. Your motivation to go to the gym is now to drink cookies and cream sugar shake.
>>35418597
>You don't get to decide the language you fucking moron.
don't even care about your debate but this tho
>>35418594
What's the catch? Why shouldn't I eat'em for breakfast, lunch, diner, preworkout, postworkout and before bed?
>>35418370
Eat fruit, load up on water, eat food loaded with fiber, eat lots of protein.
>>35418620
>stop sugar cravings by eating fruit
>>35418495
Its dark cacao powder you fucking normie
Op go get some liquid stevia. The next time you crave something sweet, make a protein shake and add some of the liquid stevia to that.
I usually make mashed sweet potatoes with some brown sugar, cinnamon and stevia. Goes good with plain greek yogurt.
>>35418430
Quest bars are pretty dope. Their protein chips are great snacks as well.
>>35418370
Keto. Seriously. Quit sugar cold turkey. After a month or two you won't even miss it.
>>35418370
Quest Bars, diet soda, Powerade Zero. Diet soda keeps me going on a cut tbqh faM
>>35419204
I don't know about you but when i was on keto i craved the fuck outta sugar despite not eating any.
>>35419262
For the first month or two, sure.
What is happening is your body is literally addicted to sugar, the same way it gets addicted to nicotine, caffeine, etc. You have to go through "rehab", so to speak. You will go through withdrawals.
I used to drink a soda with literally every meal. I haven't had a single soda since I converted to /fit/theism.
>>35418649
If you're cutting sugar for health reasons, fruit solves that problem. It's good for you and satisfies your sweet tooth.
>>35418370
Just eat fruit.
Sugar increases your insulin, which follows with need of more sugar. Just endure it for a bit.
>>35419951
>>35419968
>Eat fruit to cut sugar
wew
>>35419968
Fruit IS sugar.
>>35418370
It's simple, do you want a thigh gap or a chocolate bar?
