Confess your sins to the bulk/cut God Mac, he who gained then lost 60lbs in 3 months
I don't lift anymore but I still browse /fit/.
Guys that go for high-test girls have low self-esteem.
Last since it was the holidays I said fuck it and only worked out like 3 times also ate over my calorie cut. I feel shame.
>>35416493
Last week*
I'm afraid to bulk (175lbs, 6'2", 8 months lifting). I know I need to since I don't eat enough and my lifts won't go up a whole lot more otherwise, but bulking scares the fuck out of me. I don't want to come anywhere close to being considered a fatty.
>>35416532
Eat a lot but also do cardio
>I'm getting fat, but at least I'm gaining strength right?
>>35415842
I tell people they'll never make it when they drink, yet I am the most frequently shithoused person I know
I say I don't mind the extra fat, but deep down I wish I were cut. The strength gains are nice though.
>>35415842
i had two spoonfulls of ice cream and 2 small chocolate candies on my cut today
I literally only care about sex with strangers, I can't even fuck my girlfriend anymore.
>>35418433
Oh fuck. This is me too anon...
Sex with randoms is just so much better
I can't stop eating these
Why are they so good
>>35416282
have high test*
Lifting is all I have anymore. Vidya hardly provides entertainment anymore, 99% of attempts I make at being a real social human bean fail miserably, and I can't bring myself to drinking my sorrows away because it'll kill the gains.
I'm too much of a bitch to make it through any special forces training but all I think about is trying to croastrain into one so I can live actually use this life for something meaningful and put my mind at ease by at having the thought I died for my country.
I'm just tired bros. Tired of it all
>>35418500
i know those feels
>>35418464
Of man, don't go anywhere near the cinnamon sugar ones. They're the most addicting food I've ever had.
>>35415842
I took a week off from working out for the holidays.
I'm a month into SS and my bench has not increased. I was previously adding 5lbs a session using a brosplit. I hate my legs for taking my chest gains.
My squat form is shit so I consistently find myself in the hole on my last set after missing the bounce and have to do an ugly ass uneven movement to get the bar up. Sometimes I lean too far forward when I squat and the stress put on my lower back ruins my deadlifts for the day.
>>35418593
>doing squats and deads on the same day
m8, don't torture yourself like that
I've lost 110lbs this year, but the past few weeks I've been eating with reckless abandon and barely running/lifting to counteract it. I know my body isn't going to just balloon up again suddenly but the crippling stress and worry about it is making me go insane. I haven't even technically gained any weight, but I still look and feel bloated and significantly fatter than I did in November
I don't know if I'm going to make it guys
>>35418669
mate, don't worry, the worry and anxiety is worse than the actual eating. 110lbs is legit, just focus on hitting your month by month goals going forward
>>35415842
I injured my elbow only 7 weeks into my bulk and I dont think ill be able to work out for a couple weeks. Now I either have to have the shittiest low-cal cut ever or literally do nothing
>>35415842
I don't care about squatting
>>35418687
Yeah I guess so. I just keep trying to take it day by day and I do fine until late at night and I end up binge eating. It isn't even unhealthy food, it's just a shit ton of good food so I'm still breaking my calorie caps
I dunno thanks for the support though man
>>35418557
The limited edition cocoa one is sublime
>>35415842
I don't eat enough. I will never make it if I don't have more energy to lift more.
>>35415842
I've been eating a fuck ton of chocolate from CHRISTmas and it makes me feel bad, but I do it anyone because holy fuck that shit is good
>high quality chocolates
>>35419167
you and me both brother thats why I always quit 2 months in. I see no gains because I just dont eat enough. I stay at the same weight and the bar also stays at the same weight
Lost 17 kg then gained 9 back... Planning on cutting properly for another 16 kilos
>>35419289
>6750x4500
Is there an extension or something that will downscale images like these to a max of 1920x1080?
>>35419401
http://lmgtfy.com/?q=Google
>>35415842
You're wheezing dude.
Breathe, and then eat.
>>35419167
>>35419266
Why can't you guys just eat more?
>>35415842
I fasted for 8 hours today while I'm supposed to be bulking for the winter. Cutting is just so much easier, why can't I do that and get an Arnold level physique?
It's been two weeks since i last worked out. I lost 15 pounds in a month and probably gained it all back in these past weeks...;_;
I haven't lifted for almost 2 months. Been lazy and got hooked on gaming again...
>>35416282
you would think that people with low self-esteem would go for less desirable women. Why would you think that going for high-test is a sign of insecurity?
only respond if not trolling
>>35418500
Could give you allot of advice, but what is it that you really want? I'm not asking about joining the special forces or anything, but how do you imagine your life as being full filled, being happy?
>>35415842
Christmas was supposed to be a cheat day but turned into a cheat week. Almost finished with all the leftover chocolate and junk food. Still have 20 beers and 3/4 bottle of Sailor Jerry though. Planning to have it all gone by New Year's Day.
>>35416914
>he doesn't intermittent fast
oh, /plg/... will you ever learn?
>>35415842
I've been doing a bro-split since July. I'd like to try a real routine but lifting less than 6 days a week sounds horrible to me. I don't have anything positive in my life outside the gym.
Got sick 2 weeks ago and broke my routine, now lost gains and motivation... Hold me bros
Just generally finding it hard to find enjoyment in things I do. At night I try to go sleep but then my mind races for at least an hour and even though I really am tired I feel wide awake and just can't fall asleep at a good time. Which in turn makes me wake up later which in turn takes up most the day so I can't fucking do anything.
>>35415842
I peed in the hottub at the gym today after my workout.
>tfw I don't regret it
I take steroids but I'm on holidays for four days and I'm going to miss two workouts and I'm only eating three times a day of average food.
Coming off antipsychotic medication and i have no interest in having sex with my gf and haven't for the last ten months, probably done it the times this year.
>Believing in sins
>>35418736
Consider not buying as much food next time you go shopping. Impossible to binge eat if there's nothing there. Probably.
I have to go to a big family reunion with about 70 some people this saturday.
I'm gonna have to explain how much weight I've lost and how I did it about 30 or so separate times.
I've been thin long enough that I'm past the phase where this gave me an ego boost.
>>35421768
Tell them you didn't do anything.
My girlfriend of 3 years fucked me over so I broke up with her
She asked to be fuckbuddies and I said no.
4 weeks later I took her out for dinner and we're fucking again.
She won't even say sorry for what she did but I'm still fucking her instead of just walking away fml
>>35421869
She's got you tamed good.
>>35421869
i know this feel
i cut her out but she still does underhanded shit to bring me into her life from time to time
fucking save me
I don't squat or deadlift because I don't want to jack up my back
>>35416282
>i have a low self-esteem and that's why I get a raging boner looking at girls with thicker thighs
makes sense
I don't squat after breaking my kneecap.
If it wasn't for deadlfts I'd off myself
he didn't gain weight he was just cultivating mass, two totally different things
when Peter did the statue of David, he wasn’t just hammering pebbles. First, he asked the Jews to bring him a giant slab of marble
I'm on a cut, and I accepted an invitation to a 4 course dinner tomorrow.
I tried my hardest over Christmas, even filled 2/3rds of my plate with green vegetables so no one tried to pressure me into eating more, but this meal is going to be unavoidable.
>>35415842
I let myself balloon to almost 600lbs 5 years ago, Now I weigh 260lbs and am built. I also spent $30k(thanks mom) to get surgery to fix all the skin. I'm still young af(~23) and dont know what do with my life. All I do is workout everyday/work then come home. I am about to start my first cycle and am so excited to see the results.
Luckily my face recovered amazingly and I look above average. I even get mired now and I have zero fucking idea how to handle it ;_;
>inb4 HOW
>inb4 liar
I mean its an anonymous image board no real reason to lie, I was my own planet all through out jh/hs and my life suffered.
I am visiting /fit/ for more than a year, still haven't changed myself.
I impersonate a rich black man with a 9 inch cock on Craigslist, Swinger websites, and Russian Bride websites just to see how much I can bend the will of desperate people.
Tonight I convinced a chinese student moonlighting as a prostitute and a Russian bride to stop shaving her muff and take only anal sex from my personna.
I didnt finish my last workout because i felt like shit
>>35422053
>Peter
>statue of David
I haven't worked out since December 17th, and I've gained 15 pounds since then of nothing but turkey, ham, and lard.
>>35422085
600 pounds at 18? How tall were you?
>>35422263
17, I am 6'7
>>35415842
I love getting mired by jailbait, it's my main motivator.
I'm currently dating a 17yo, got her wrapped around my finger.
>>35422130
Just remember that manipulation over the internet is much easier. Don't overestimate your abilities ever.
>>35415842
I just ate 6 slices of bread with strawberry jam, fuck my life
>>35422451
Age?
>>35423168
I just said she's 17, bro.
She was 16 when we started going out.
We're visiting my folks for the holidays.
>>35418500
>social beam
That's your problem right there. Be a sociable being. You'll get better results.
>>35421768
Say you started useing meth.
>>35423638
I think he meant your age, you daft git.
>>35422081
It's one meal. After just go back to your usual cut.
I have eaten 7 protein bars today. This is all I have eaten.
>>35421869
Talk to her, tell her you feel hurt, even more so because she didn't apologise.
I mainly lift for aesthetics, but I love heavy squats.
Didnt work out in December
Gained 10 pounds
>>35415842
I take my creatine with coffee erryday... And eat 2 bars of chocoalte.
Bu-but im bulking
>>35424195
Disgusting
I've only worked out two of th five weeks in this month. One for a rest week, last and this week due to a back injury :( worried over losing my gains...
>came back from visiting parents with ten extra pounds
>still shitting back to equilibrium, but I know I gained a lot
>need to start cutting again
>already ate 600 calories today and it's only noon
>have cottage cheese and a shake lined up for dinner when I get home
>just want to eat cheeseburgers like I'm Randy
Man's gotta eat...
>>35418433
Can I habe the gf?
>tfw no gf
Just jerked off at work.
>>35418462
Why is this? Im in the same boat.
>>35422354
Damn man. You fixed it, but parents like yours piss me off. I'm not sure how you're built, but if you say you're built at 6'7 260 then your parents threw away god tier genetics. You could have been a fucking star athlete and they put you on a path to making you 600 pounds. Your mother owes you a hell of a lot more than 30 grand for surgery. You should be in the fucking NFL.
When im out with my sister i pretend she's my gf to make others jealous
>>35422177
it's what he says in the episode you mong
>>35418500
same here mang. i only have the motivation to lift. its all i have left. everything else is too mentally draining and everytime im doing anything other than lifting (like school, tryna socialize, vidya etc.) all i can think about is just going home or lifting or just getting away. pic related. im thinking of going backpacking to just get away form it all and get back to that primal nature we have, but i dont even know where to start. im just too damn tired and every act involving faking being happy is just more tiring than the last
>>35422028
>no squats
deadlifts are fine since there are other good back stuff, but squats is the best way to get big legs
>>35423638
You silly dumb dumb
>>35423681
>>35425215
Cut me some slack, I was hungover.
I'm 25
>>35418433
>>35418462
>>35424620
Go on..
>>35415842
Yesterly I ate an entire large papa Johns pizza and I haven't worked out since thanksgiving.
>>35418433
>>35418462
It is like faping. Would you rather watch the same actress every time or watch multiple new ones every session?
>>35415842
I am afraid of trex mode so I do ss but only squat once a week.
>>35419896
>cheaper
>easier
>simpler
>don't look like shit when it's over
Perma-cut pls
>>35421174
My mom sent me a cap ton of cookies and fudge. I threw most of it out because I knew I lacked the willpower to not eat it. responsibly. Sorry mom ;_;
I'm addicted to pot and it's making me lose my mind. I'm so affraid of not being high when I eat or sleep that I can't eat or sleep any good. I know I'm supposed to have the strength inside of me to deal with this myself. I'm at the point where I'm trying to convince myself I can keep smoking in spite of damage to my lungs and heart, not being able to do things that necessitate being sober, lying to my family and generally hating myself. I want to have my cake and eat it too, and I can't stand it.
>>35421768
Just tell them you started jogging or some bs. Short, easy to understand, they can just say 'oh I would never have time for that', and it avoids the diet/food topic.
>>35421869
Depends on how she fucked you over, but if it was bad you should just cut her out and never speak to her again.
>>35421768
Wii fit and zumba
>tfw you get tons of candy for christmas
>giving in and eating it
>gain weight and break out in acne
fuck me
>>35419201
>tfw filipina milf gives me chocolates
>>35422130
>Tonight I convinced a chinese student moonlighting as a prostitute and a Russian bride to stop shaving her muff and take only anal sex from my personna.
So you convinced an actual prostitute to cyber you?
what an accomplishment.
>>35424527
frig off randy
I just fapped, thus ending my nofap streak
>>35415842
It's sad to think that at least one dipshit out there bought into the >cultivating mass meme and fucked his shit up
>>35424591
I do this too... there are also single bathrooms I go to cry in some times.
I got down to 180 earlier this year and ballooned back up to 200 because I lost my job. It was no excuse to eat so unhealthily and I'm ashamed of myself.
I stopped lifting completely after I got a job, but somehow still made my goal weight by straight up eating less
don't feel as accomplished since I could have lost more if I was hitting the gym too
>>35421387
Fuck man that last part is me. I hate the people I work with which makes a job I love actually suck. My wife and I are fighting all the time nowadays and we both hate it but don't know what to do. I've fallen away from Christ and am too stupid/proud/stubborn to go to God for help out of this mess. I stress so hard about maintaining a 4.0 in college so I can get into a good school for my Bachelors degree program.
But my diet and gym time make me happy because I can control them. I just wonder what the point is if everything else blows.
Damn all these fag feels it's just lifting
