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What's the hardest abdominal workouts? Leg raises and Russian
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You are currently reading a thread in /fit/ - Fitness
Thread replies: 14
Thread images: 2
Anonymous
2015-12-29 02:59:28 Post No. 35407735
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Anonymous 2015-12-29 02:59:28 Post No. 35407735 [Report]
What's the hardest abdominal workouts? Leg raises and Russian twists have become way too easy.
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Anonymous 2015-12-29 03:17:58 Post No.35407849
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Anonymous 2015-12-29 03:17:58 Post No.35407849 [Report]
>>35407735

So use more weight you dumb piece of garbage.
>inb4 squats and deadlift maymay
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Anonymous 2015-12-29 03:34:16 Post No.35407977
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Anonymous 2015-12-29 03:34:16 Post No.35407977 [Report]
>>35407735
squat using actual weight.
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Anonymous 2015-12-29 03:37:24 Post No.35408001
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Anonymous 2015-12-29 03:37:24 Post No.35408001 [Report]
Dragon flags.
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Anonymous 2015-12-29 03:43:29 Post No.35408053
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Anonymous 2015-12-29 03:43:29 Post No.35408053 [Report]
Decline situps
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Anonymous 2015-12-29 03:49:30 Post No.35408102
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Anonymous 2015-12-29 03:49:30 Post No.35408102 [Report]
>>35408001
this, hardest by far.
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Anonymous 2015-12-29 03:50:41 Post No.35408112
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Anonymous 2015-12-29 03:50:41 Post No.35408112 [Report]
eat better
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Anonymous 2015-12-29 03:50:51 Post No.35408114
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Anonymous 2015-12-29 03:50:51 Post No.35408114 [Report]
>>35408053
>do them anyway
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Anonymous 2015-12-29 03:51:24 Post No.35408117
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Anonymous 2015-12-29 03:51:24 Post No.35408117 [Report]
>>35408102
lol

https://www.youtube.com/watch?v=OtLGQrpor9g
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Anonymous 2015-12-29 04:43:30 Post No.35408571
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Anonymous 2015-12-29 04:43:30 Post No.35408571 [Report]
>>35407735
weighted ab roller
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Anonymous 2015-12-29 04:54:19 Post No.35408655
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Anonymous 2015-12-29 04:54:19 Post No.35408655 [Report]
>>35408117
Those seem like shoulders just as much as abs though

If you want to isolate abs then do toe to bar and windshield wipers
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Anonymous 2015-12-29 07:51:33 Post No.35409754
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Anonymous 2015-12-29 07:51:33 Post No.35409754 [Report]
>>35408571
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Anonymous 2015-12-29 07:53:13 Post No.35409757
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Anonymous 2015-12-29 07:53:13 Post No.35409757 [Report]
>>35407735
Planks and wheel roller
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Anonymous 2015-12-29 07:55:14 Post No.35409769
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Anonymous 2015-12-29 07:55:14 Post No.35409769 [Report]
>>35407735
Deadlifts, Squats and OHP is all you need
Thread replies: 14
Thread images: 2
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