If I eat a diet of only meat, bread, cheese and potatoes, isn't that enough basically for an overall complete nutrition?
>>35405172
Um maybe?
found the american
>>35405172
>not including activated almonds
Enjoy your testicular twisteroo.
>>35405172
I think you would be missing some nutrition found in fruits and veges
>>35405172
Not really. No fruits or vegetables? Not a lot of fiber either. You could probably live without fruits but no vegetables is so shit, even keto doesn't advocate that.
Pretty much anything will keep you alive. That's not going to keep you healthy though.
>>35405197
what the fuck are you talking about, anon ?
>>35405172
Unless you're also downing stool softeners then good look trying to take a shit without tearing your asshole
>>35405172
We'll yeah, you can actually live on just milk and potatoes but you will miss out on key vitamins which will leave you feeling like shit and may lead to cancer.
>>35405172
You are missing out on micronutrients found in plants, and you aren't getting enough fiber.
Meat, bread, cheese and potatoes has all of the essential amino acids as far as I know, so you will live.
Eat some broccoli and some spinach too bro. Maybe have an apple occasionally. You know, eat like a normal, healthy person.
>>35405172
>cheese
>bread
>potatoes
is this a YLYL thread? honestly can't tell
>>35405197
stop shit posting
>>35405172
You basically described the standard American diet, OP. I hope that answers your question.
>>35405172
you'll be fine
>>35405172
Who needs veggies or fruit right?
>>35405172
That looks fucking delicious.
