If I quit smoking, how long will it take for there to be a noticeable effect on my mile time?
>>35396442
depens on how much you smoked before. But out of the blue i'd say about three fiddy.
Look mother fucker I'm fat. 6'1 220. Okay a lot of fat. I was smoking marijuana every. Fucking. Day. Like for couple years. I still ran and took me on average 9 min. It's slowly getting better. I stopped now and holy shit. Just stop man. I never felt so free...
idk i smoke half a pack of reds a day and run a 5:45 lol.
>>35396442
For me i noticed a difference in less than one month
>>35396687
Really how so? Im 19 and have been smoking everyday for 2 years now
Wish i could stop but losing weight is honestly wasier for me than giving up my joints
>>35396442
It makes me hard imagining that I'm the one that beat her up and made love to her against her will
>>35396687
220 at 6'1 is barely fat... did you just sit around all day?
>>35396878
If you quit the marijuana it will take up to 30 days to leave your system completely, maybe sooner depending on how much you smoked and how much fat you have. Once it is out you will feel it immediately, although you will feel better even if its still in you after a week. You'll have more energy and motivation just like you were before you snorted that first line.
>>35396741
This. To me running more about not being a bitch. I'm sure your body can handle running faster than you think. Man up senpai.
>>35396442
After a few days your time will get worse. Within a couple/few weeks it should improve back to where you were.
>>35396899
Yes.
>>35396899
Depends on what that waistline is
>>35396442
CO levels in your lungs decrease drastically after three days, so that would be my guess unless you feel all fucked up from quitting.
>>35396442
less than 48 hours after your last smoke
>>35396878
Honestly, smoking more helps my weight loss because then I have no appetite.
>>35397418
no it doesn't, you fucking retard
it is yet another retarded excuse made up by dumb fat bitches who justify their bloat by saying that quitting their crippling habit of smoking five slims a day made their appetite skyrocket
I've smoked for 12 fucking years, since I was fucking ten years old, up to five packs of shittiest, meanest cigs a day towards the end. I've quit twice (once for six months, another time two years ago with only brief relapses). I was on a cut both times and my appetite did not change at all. Cigarettes don't help when you're hungry and you don't get more hungry without them, unless you've made yourself believe that it works that way. And if you are a dumb bitch who replaces smoking with "snacking" on some junk shit, you'll never make it and in the end you'll still be a fat, depressed piece of shit who will relapse into smoking anyway and your miserable life will end at 50 when you get a heart attack from getting up five stair flights.
that fucking meme needs to die, along with feeble-minded and weak-willed faggots take that shit seriously.
Don't know how much of it is true but there you go.
>>35396899
>220 at 6'1 is barely fat
>>35396889
who is she
>>35398458
smoking diminishes your sense of taste and smell significantly
>>35399693
>taste
not really
>smell
very briefly
most affected smell/taste is the smell/taste of cigarette smoke itself. I could chain-smoke half a pack and I'd smell a fried chickun from a mile away. proton farts smelled just like they do now, over a year since I had a smoke. I could tell that gf is doing her nails in the bathroom while I was smoking in the room and it isn't much different now.
in either case, doesn't affect appetite whatsoever
>>35401712
different experience for me.
Try vaping OP
No this is not a >DUDE I VAPE post. I used to be a packaday smoker. After a bought of a nasty lung sickness a concerned friend told me to pick up vaping to get off of smoking.
I was distant from the idea, which I thought was hipster faggotrt, until I saw a biker vaping at the state fair. If a 60 year old grizzled biker vapes in public it couldn't be that hipsterish.
I must say the results have been great. I no longer hack my lungs up or smell like a bowling alley. The last doctor checkup said my lungs sounded incredibly clear compared to 6 months ago. I have slowly dropped my nicotine usage from 24mg to 12mg. I even stopped using it in public and the need for "smoke breaks" has diminished.
I don't give a shit how badly the government wants to condemn vaping to be as bad as cigarettes, the results have been amazing for me.
>>35403324
what is the cheapest way to vape
>>35403324
Dude, we get it
>>35399663
Paige van zant a UFC straw weight. She was undefeated in the ufc but rose namajunas just fucked her up
>>35396687
man i smoked weed every day all throughout college. like wake and bake, right before class, right after class, before lunch, before dinner, parties, all the fucking time. you're slow cuz you're fat not cuz you smoke pot. 5'11, 170. i could do a 6 minute mile no problem. sub 5 if i trained.
>>35396442
11 min 2 mile in the army, pack and a half a day
I'd smoke one before the P.T. test and one after.
>>35396932
Kek
