Ay fit
Im doing heavy leg press and after each set i feel light headed and my hands tingle?
Pls help
>>35392394
Try breathing.
And eating.
>>35392434
Am on 500 calorie surplus
Good idea about the breathing though
>>35392463
T-trust me, I press on leg thing.
>>35392504
Sexual legs bro no homo
How long did that take?
Also do you work on symmetry? My lefts noticably bigger than my right :(
Pic related is me though, only been lifting 2ish years so im still learning
>>35392550
2yrs too breh, though I lifted when I was 15-16.
I just lift heavy thing then try to lift heavier things until I suceed.
>>35392574
Impressive m8
Whats your upper body look like?
>>35392550
Put that colored shit down, eat more food and make muscle+fat gains. Ultimate combo.
>>35392619
I should probably train abs.
you have low blood pressure. keep your legs high and head low for a while after each set. until you feel comfortable
>>35392630
Its just bcaas my brother bought me for xmas
I bulked to 105 from 68 (skinnyfat 68)in a year then cut back down to 75ish, i aint tryna get fat hence the 500cal surplus
>>35392645
Nah i never trained abs, its all just low bf%
80kg atm, dunno my bf%
