/fit/, is it dangerous to lift while being excessively obese? I am 5"10 at 340 pounds (started lifting at 310 pounds). Been lifting for two years now, not including the 3 months of SS I did. Will my heart rupture at any moment?
>>35391965
Hold the phone. You're saying you were 310 pounds, fat and untrained, and you thought that you should gain weight?
What?
>>35391979
SS+GOMAD claims another victim.
>>35391979
I thought lifting would help me lose weight by a certain point, but after 5 months I stopped caring about losing weight and just ate whatever I wanted while lifting. No dieting at all.
You need to fix your diet man. That height and weight is not a good combo.
>>35392005
Not how it's supposed to work.
>>35392005
Well at least tell me you're really strong now
>>35392051
I read that as really strong cow.
>>35392051
Yes, I am. I can bench 3pl, squat 4, dl 5 and OHP 180. I know I need to lose weight, and I could if I tried. I just wanna know how dangerous it is to be lifting while so excessively heavy.
before after pics?
holy shit too funny, who the fuck bulks at 310 lbs...
so let me get this straight OP,
you go to the gym every week, and therefore have an opportunity to become an aesthetic man that makes it. But you decided to spit on that opportunity, and instead chose to concentrate on picking up weights and putting em down, with barely any aesthetic gains.
why do you even lift bro ?
>>35392069
3pl8 bench and 4pl8 squat with 4inch rom thanks to your tubby turtle arms
>>35392100
THE ABSOLUTE MADMAN
>>35392100
I only keep lifting because it feels good to pick heavy weight up. Even if/when I lose weight, I don't care to have abs. I just want to get to around 200-230 pounds.
>tfw you hit 3pl8 bench and it's still not 1x bw
>>35392142
Well, what do you expect? It's not like I'll be able to bench 4 or 5 plate just because I am a fatass. If I inject some test into my butt, maybe I could.
>>35391965
How the fuck did you manage to do this while being so fat? Your blood pressure must have been insane. How did you not pass out after a set? Lose some weight man before u die. You already did something no fatty is going to do. Every fatty loses weight first for reason. It's hard to lift while being so fat. Lose weight damn