y'all i just got a pull up bar and its amazing
i just wander around and do pull ups til failure using different grips and my back, chest and arms are sore all the time now
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
C-c-combo breaker!
Mfw this thread
I;m thinking about thos Beans
>>35391171
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I'm thinking about DICK
I;m thinking about thos Beans
I'm thinking about thos Beans
I;m thinking about thos Beans
I;m thinkin about those benis
I'm thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
>>35391171
thos beanos tho
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
>>35391171
my chest is also sore after chinups but not pullups. i do dead hangs to chest with great form and absolutely no sway,why does my chest work?
>>35391171
>>35391238
>>35392391
>>35392426
>>35392867
>>35392899
>>35392921
>>35392867
>>35392921
>>35392950
>>35392961
>>35393442
>>35393485
>>35393511
>>35393520
>>35393536
>>35393554
>>35393615
>>35393685
>>35393706
>>35393740
>>35393779
>>35394039
>>35394044
>>35394107
>>35394282
>>35394294
>>35394514
>>35394546
>>35394561
I;m thinking about thos Beans
>>35394743
Chest isn't really worked in pull ups
I;m thinking about thos Beans
>tfw walls and doorframes are too shitty to put in a pull-up bar
>tfw nowhere I can actually do pullups from
feels bad man
>>35394836
I;m thinking about thos Beans
I;m thinking about thos Beans
>>35394836
B E A N S
E
A
N
S
>>35394836
I;m thinking about thos Beans
>>35395492
man my moldings are too nice to ruin them with a pullup bar. I got one for christmas and was super excited to bring it home.
>>35395526
I seriously walked my neighborhood looking for a spot to do pull-ups from
The only thing close was a tree but it looks gangly as fuck (I seriously doubt it could support even 50kg, let alone an adult man)
>>35395585
jog to the nearby playground early in the morning to do them
>>35395604
There is no nearby playground.
We have a park, but it has no equipment or anything.
This was a good thread.
I;m thinking about thos Beans
I;m thinking about thos beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
>>35391171
I;m thinking about thos Beans
I;m thinking about thos Beans
really
>>35395625
Get a power rack or go to the gym.No excuses if you really want to do it.
>I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
I;m thinking about thos Beans
>>35394748
>>>35391171 (OP)
>>>35391238
>>>35392391
>>>35392426
>>>35392867
>>>35392899
>>>35392921
>>>35392867
>>>35392921
>>>35392950
>>>35392961
>>>35393442
>>>35393485
>>>35393511
>>>35393520
>>>35393536
>>>35393554
>>>35393615
>>>35393685
>>>35393706
>>>35393740
>>>35393779
>>>35394039
>>>35394044
>>>35394107
>>>35394282
>>>35394294
>>>35394514
>>>35394546
>>>35394561
>I;m thinking about thos Beans
I;m thinking about thos Beans, niqqa
Damn it, now I;m thinking about thos Beans?!
I am thinking about those beans.
I;m thinking about thos Beans
t. Alberthos Beansbosa
I;m thinking about thos Beans
>/fit/ parroting a reddit meme
how surprising
>>35396703
I;m thinking about thos Beans
>>35391171
I think I get it OP. H-how do I into pull ups?
>>35396769
can you do one pull up?
I;m thinking about thos Beans
Haven't been doing Pullups lately just been thinking about thos beans
>>35396796
Seriously I can't do one pull up, any tips on how to work up to one?
I have been doing an SS-like program for about 3 months now and one of my goals is to get to the point of doing one pull up.
>>35397071
Lat pulldowns
>>35397071
My advice to you would be to start thinking about thos beans before your set. You'll be sure to make AT LEAST one for sure if you do this.
I;m thinking about thos Beans
>>35391171
thingken the beans
>>35397275
WUZ
>>35397298
KANGZ
KANGS
I;m thinking about thos Beans
>>35397781
>thos Beans
I;m thinking about thos Beans
>>35396277
>>>35394748
>>>>35391171 (OP)
>>>>35391238
>>>>35392391
>>>>35392426
>>>>35392867
>>>>35392899
>>>>35392921
>>>>35392867
>>>>35392921
>>>>35392950
>>>>35392961
>>>>35393442
>>>>35393485
>>>>35393511
>>>>35393520
>>>>35393536
>>>>35393554
>>>>35393615
>>>>35393685
>>>>35393706
>>>>35393740
>>>>35393779
>>>>35394039
>>>>35394044
>>>>35394107
>>>>35394282
>>>>35394294
>>>>35394514
>>>>35394546
>>>>35394561
>>I;m thinking about thos Beans