ENOUGH WITH THESE FUCKING HOLIDAYS GOD FUCKING DAMN IT I NEED TO GET BACK TO MY CUT
EVERY DAY SOME FUCKING RELATIVE FROM WHEREVERTHEFUCK SHOWS UP AND WE HAVE A BIG MEAL FOR NO REASON
I ALREADY GAINED LIKE 6 POUNDS I CAN'T TAKE IT ANYMORE
HOW THE FUCK DO YOU PEOPLE HANDLE THIS SHIT
Don't eat as much.
You have a choice as to how much you put in your mouth you tard. No one to blame but yourself.
>>35362973
Don't put food on your plate
>inb4 mom makes my plate
>>35363036
meant to say don't put as much food on your plate but you get the point.
>>35363036
I'm weak
I literally can only stick to my normal diet because I never buy shit I can eat without cooking it first
>>35362993
>>35363036
>>35363048
pretty much this
you're not forced to make 2+ stacked plates like everyone else gets excited to do
fuck that
>>35362973
plan to have your bulk around this time of year in advance you inefficient faggot
>i cut when there is a lot of food and bulk when i have to make it a point to eat more
why would anyone ever do this?
>mfw metabolism is optimal
>mfw try to bulk and end up getting leaner
KEEP CRYING FAGGOT
>>35364335
I know this feel, gaining weight is a nightmare. My only joy is eating a fuckton and making fat people jealous.
>>35363068
Why are fat people so dumb LITERALLY STOP EATING SO MUCH
>not bulking con winter
>being a fitness retard
>cutting during thanksgiving and christmas
pretty dumb
>mfw bulking during the holiday season
>mfw hitting macro goals with glorious turkey dinner tomorrow
>worked out this morning
>had lots of good seafood and a bowl of pasta
>all dat protein and some carbs
just dont eat lots of shit, it isnt hard.
