To all beginners DO NOT LISTEN TO THESE BARSTARDS WHO SAY YOU SHOULD SQUAT AND DEADLIFT EVERYDAY.
My core is so fucking wide now it's not funny. My wife keeps making off-hand remarks about me looking like a fridge, and I should be in a white goods department because I look exactly like one. I don't need this shit at all. I'm constantly sick from all the milk consumption, my shit is liquid and the same colour as my dead mothers walls. My life is now hell.
Thanks guys.
>>35358337
God dang Blaha, you lost some weight?
>my shit is liquid
SS+GOMAD
>>35358337
Pure blaha mode
Maybe gandolfini mode
>>35358351
Don't you dare compare me to Blaha, I look nothing like him.
>>35358337
6/10 bait. A thick core (not hourglass, just fridge mode) is actually good to have, gives the impression of strength.
>>35358337
In case you are not a troll: just start isolating your shoulders and arms like a motherfucker and work your chest and lats and you'll look like a mutant beast in a good way.
Also stop drinking so much fucking milk, retard.
>>35358362
you're his twin faggot
>>35358337
Are you strong? If yes SS is working as intended.
Why would I be trolling? I'm in my 40's balding, and have poor vision. SS and GOMAD have ruined me. My workplace performance is lacklustre and my constant thoughts of suicide abundant. How do I rectify my shortcomings?
>>35358380
See this >>35358366 you whiny old faggot.
>>35358369
Don't call me a faggot, man, I already can't buy my kids decent presents because of all the milk and protein I needed to craft this grotesque physique. You're just making me feel like shit on Christmas eve
>>35358380
>in his 40s
>on 4chan
>not a troll
Pick 2
you have a genetic chest deformity
probably barrelchest. Sorry bro, but this has nothing to do with SS.
get fuckhuge arms and legs and you can be a real Titan - youll be intimidating as fuck.
>>35358366
Finally a good comments, thanks
>>35358389
You're poor too?
>>35358389
weak bait faggot
Im gonna get shit for suggesting this probably but start doing pullups and chinups every day. Try to work up to muscle ups. Also do pendlay rows at least thrice a week. Its your lats (most of all), delts and rhomboids probably that make you look so fucked up.
>>35358389
inb4 picture related
>>35358389
impostor KEK's were had, thx based anon
>>35358399
Drowning in debt, while my wife sucks the soul out of my wallet, only so much a man can take.
>>35358380
.....so then, you didn't actually read the book, you just lifted some bullshit out of context like a relgious fag and lived by it, ignoring the caveats and preconditions
You only drink extra milk if you are skinny as fuck
>>35358411
Well, since you are old as fuck, you can probably go to a doctor and he'll put you on testosterone replacement and you can hatefuck your bitch wife into submission while making sick old man gains.
Stop saying bait you stupid little faggots, thin pencil necked nerds the lot of you, this a real issue I thought needed to be addressed. I don't want new people coming here and thinking this is the right path to take.
>>35358428
Hey fuck you buddy I ain't old. In my head I'm still 18, got it?
Also stop with the fucking milk, try to lose a bit of weight
>>35358430
Timestamp faggot
>>35358337
Why are you standing in the bath?
>>35358435
Yeah I hear you but I'd still consider the test. It's basically legal roids. And if the doctor won't give it to you, you can be happy that your nuts still produce necessary testosterone.
I'm really losing faith in this place, every obvious b8 thread is taken seriously by half the posters.
>>35358493
The board is getting too slow so people amuse themselves by taking bait. Most people heckle him, it's not serious.
>>35358493
as opposed to what threads you fucking gook.
the thread about what routine shud a beginner do
or that thread about tfw no gf
or maybe the > hey anon
/fit/ is shit and atleast these gay as fuck threads are unique in someway.
in short: fall into a noose.
>>35358337
>Shit posting this hard
>>35358380
am i the only one who thinks OP looks good? he just needs some extra chest and shoulder work
>>35358535
i didn't complain about the thread but about the replies, you must be one of those redditors if you took my post personally.
>>35358390
Underrated post
>>35358337
>falling for the SS meme
>mfw
>>35358699
He would look like a fucking god if he worked out his chest and shoulders more.
>>35358411
Ahh yes, the joy that is marriage.
>>35358390
kek
>>35358932
Thanks brother. But is it too late? Don't have kids or a wife folks, I have like 20 years of bullshit left to live
>>35358337
>getting this mad at a routine
>it's clearly just your genetics
Bruh, your body shape has nothing to do with the weird shape you are. That's all genetics and there's fuck all you can do about it. Tough shit faggot. Shame your wife doesn't find you attractive.
>>35358389
send help dying
>>35358365
And it's awful if you wanna look aesthetic.
>>35358337
Did you do accessories with SS? If you've not been doing pull-ups and dips you're fucking up. Add curls and skullcrushers as well if you want.
Shame there's no exercise to increase the size of your peanut head to match your massive torso. That's just a genetic thing btw senpai.
>>35358337
You look like a goomba. Tell your wife that should be your new nickname.
>>35358337
Mirin core af
>tfw small frame beta
>>35358337
omg i'm dying here LMFAOOOOOOOOO
k
>>35358337
Ebin false flagging
Maybe if you spent half as much time in the gym as you do shitposting you would actually look good
>>35358337
Shitty b8, im tired of these holidays shit posting
>>35358411
verification that you are actually old pls
>>35358411
>Drowning in debt, while my wife sucks the soul out of my wallet, only so much a man can take.
Oh my god. You're funny as fuck man!
>>35358442
>Timestamp faggot
This - I want him to be real
>>35358337
post before pic or i will assume you always had a thick core and a blaha body. That or youre just trying to fish for replies with a fake pic so that you can have yourself a small chuckle
>>35358380
why would you start ss in your 40's over weight and bald ?
>>35358337
If you trained Upper properly you'd look like some fucking tank.
>>35358337
>Mr. White, what are you cooking
>GROWTH HORMONES SON
