How do I replace my core with an oaktree.
>>35354489
Do planks
>>35354489
Do Side Bends, Side Planks, Back Bridges, Squat Heavy, Deadlift, Russian twists, woodchopping.
>>35354489
get really really really fat like that guy
>>35354489
Step 1: Be Icelandic
>>35354489
You now realize she jams her entire forearm up her vag while imagining his cock.
>>35354489
>you will never be 6'8
Feels bad man
Beltless deadlifts and squats.
>>35355399
Hafthor is a fucking strongman WITH ABS you retard.
>>35356894
......fat
>>35356890
Why beltless? I thought having a belt gave you something to push against which would engage your core.
I'm a noob though, educate me
>>35356907
Like you said, the belt gives your abs something to push against to help you whole back and core to stabilize.
If you train without a belt, your core will thicken since it has to be strong to keep everything steady
>>35354489
When I see pics like these I always imagine what they'd look like when they fuck.
>>35357245
>They dont
>He doesn't even haf a gf
>kek
>>35357245
>>35357259
That little girl is almost as big as the black man holy shit
>>35357268
>tfw 6'5
>200lb
>>35357342
>tfw retarded
>>35355218
Kek
>>35355218
top kek
>>35354489
>Tfw when I just saw a pic of him with my oneitis on ig
Weighted side bends and situps, that shit built my core so fucking nicely
Kettlebell swings
Sexual intercourse
Medicine ball stuff
>>35355218
>>35355218
Gottem
>>35355399
>>35356901
