>tfw on a cut
>hungry as fuck right now
what do /fit/
go eat a pizza and ice cream and donuts bro
you deserve it after all your hard work!
:^)
Eat your dick cheese
>>35350935
that's a pretty shitty cut
the point is you're never supposed to feel hungry, newfaggot
eat complex carbs, they make you feel full
or if you're feeling pretty neckbeardy, just fit it in your macros
>>35350977
>eatings carbs
>cut
Pick one
>>35350977
Aren't carbs bad for a cut? Aren't you supposed to try to avoid them?
>>35351010
>>35351000
simple ones
loook if you're not some fucking ifbb pro complex carbs aren't gonna fuck the 5 striations on your shoulders
assuming you're natty
>>35350935
Bulking and cutting is a meme. That's what happens when you get your fitness education from the internet.
>>35351055
>>35350977
>He eats bread
>>35350935
>on a december cut
>150mg test, 1g tren a week. 150mg anavar and 500mg DNP daily
>2000 calories only, low carb
>minimum 2000 calorie deficit now, prolly closer 2500
>still get to lift
stop being a bitch ass nigga op.
>>35351073
>loweirng your caloric intake to reduce bodyfat is a meme made up by /fit/
>>35351075
> not eating bread
enjoy your no gains
>>35351094
ye mate, u should just cardio for 5 hours a day instead of eat less, definitely more sensible.
I mean, it's not like there's anything more productive to do or that it's extremely inefficient.
>>35351075
bread is a simple carb fucktard
This is all assuming you're just cutting to 8-10% natty. Any below and you'll suffer luimarco syndrome. Search him up. He went to 5% natty and he looks like a fucking skeletor.
drink some hot water or tea. the warmth with ease hunger pangs.
>>35351127
enjoy your catabolism faggot
the moment you feel hunger on a cut it's too late already
your gains are gone
>>35351086
fuck off roidfag go back to your containment general
this is for NATTYs who don't fucking cheat and don't wanna look like a swollen ballsack.
>>35350935
Go eat as many vegetables and water as you want.
>>35350935
drink tea bruv, it makes you forget the hunger and you feel more full.
>>35351144
can you extrapolate?
>>35351144
"hunger" is a state of mind, autist.
You can be hungry and still be on a caloric surplus.
>>35351169
THIS
what I've been fucking saying
>>35351125
>>35351055
>>35350977
but these dyel fucktards think I'm talking about their CENAbuns or their fucking bread
vegetables are mainly complex carbs, and are low calorie too
>>35351185
yeah and I guess protein breakdown is a state of mind too
you probably eat like shit because it fits your macros too huh
>>35351221
>>35351269
you really resort to using some shitty picture instead of telling me why I'm wrong
I guess your broscience has it's limits huh
>>35350935
Hunger doesnt hurt. Just live with it and be at peace with it
EC stack bud
I have to force myself to make my 1500 / day goals.
it's kinda mind blowing how different you eat when you are fit, vs what a fat fuck eats
imagine having absolutely no regard for your nutrition or body. like, eating donuts and pizza all day.
ugh.
Take caffeine pills.
