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>tfw went from 5'11" 125lbs to 140lbs in 9 months
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>tfw went from 5'11" 125lbs to 140lbs in 9 months

How did you're gains go this year /fit/, pic related my workout music
>>
Went from 6'1 145lbs in june to 171 lbs right now, haven't ever felt better.

According to the scale I only gained 6 bs of fat and about 20lbs of muscle
>>
>>35338049
went from 6'1 171lbs in september to 182lbs in december.

11lbs in 3 months time, stalling now bcus I don't have the time for a proper bulk.
>>
Went from 115 pounds to 154.
Gooooooood feeeels.
Exam week killed my eating habits so im down to 148, but it's obviously water weight. I lost 1-2 pounds at most.
>>
You're all fuccbois and can't hang
>>
>>35338049
Did it take you 9 months to eat one hamburger?
>>
>>35338049
Started this time last year.
Was 58kg, am hovering around 74kg now. Yes I bulked a bit too fast. I'm taking it slower now.
>>
6'1"

1/1 - 145lb
15/12 - 180lb

60 lbs left to "goals <3"
>>
>>35338049
I fuck with savages
>>
>>35338173
I was 151 lbs at 6'1". Just hit 166lbs yesterday after 3 weeks of stuffing my face and gym. Dropped a half inch off my waist and put 1.5" on my chest circumference. Feels good man. Kind of regret not taking before pictures earlier haha
>>
>all these fuccbois thinking they put on 30 lbs of lean muscle in less than a year
sup fatties
>>
>>35338049
Pathetic 200 pound deadlift to 465
Pathetic 140 squat to 405
Pathetic 140 bench to still pathetic 225
>>
>>35338049
This year was shit
Netted 10 lbs overall
Still not in 1000lb club
>>
>>35338173
Holy shit.
20lbs of muscle in 9 months? We're you on a cycle?
>>
>>35338049
Went from 155 pounds to 180 pounds
Bench 95>>>175
Squat 115>>>235
OHP 85>>>125
Went from skellington to dyel, I'm pretty proud
>>
>finger resting on trigger while muzzle is pointed at head

Good thing it's just an airsoft. Or not--one less whack ass white rapper in the world is a positive in my book.

>Kendrick
>>
From babby tier (90 lb squat, 110 lb deadlift, 60 lb bench and 40 lb press) to still babby tier (175 squat, 205 deadlift, 120 bench and 95 press).

Started at 150 lbs and now 165 lbs (5'11" manlet)
>>
6'4 175lbs to 210lbs this year. Started homegym and eating more.
>>
>>35343883
>Kendrick
What did you mean by this?
Thread replies: 19
Thread images: 1

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