Went from obese mode to 10% body fat for the first time. My face is leaning out beautifully and I'm realizing I might actually be good looking and have my pick of hot girls in a couple months.
How many of you have never been sub 10% like me?
>2016
>not having a chiseled jaw and defined cheekbones
I'm usually 9-11%, my body just burns through all the shit that i eat, it's shit for gaining weight quickly, but good in the long run, i guess
Anon, just how much did you lose?
I'm on the same path, getting my shit together, worried about loose skin and all that. Any advice?
>>35335849
Is that a picture of you OP?
>>35335849
bro face makes such a huge difference it's ridic. fat ass lifters don't realize how it hurts them socially and professionally even
>>35335880
>tfw already around 10%bf and uggo face
What's the point :^(
>>35335918
most noobs think they are leaner than they are. that pic shows the progression from 12% to 6%. you're probably at the before right now uggo.
guarantee OP is ~ 25% thinking he's 10% lmao
>>35335931
>beauty=thinness
are you a woman
>>35335849
I'm on my way OP, leanest I've been in 2 years, feeling great. Still about 5% to go to 10% but making delicious progress. Everybody's already commenting
now if only I wasn't a depressed piece of shit, everything would be dandy
>>35335849
Lowest i've been was 13% other than that my bfat is usually between 17-20% (I keep competing every few months so I can't risk losing strength)
>>35335849
Below 10% can quite easily get to a dangerous body weight m9.
>>35335849
How are the stretchmarks breh?
Can I go from 25% body fat to 15% in 4 months? I need my face to slim down
>>35336036
probably need more information than just your guesstimated bodyfat % and goal %.
probably need a picture too because a problem w/ a lot of fat people is that once you get above 25% the bodyfats tend to get blurry.
a lot of very obese people think they're 'not that fat' because their stomcah doesn't stick out -- except once you hit 25% + your midsection widens out to as far as your stomach .. so .. it looks like you have no stomach .. so people think they're only 25% .. in reality they are like 40%.
>>35335880
Damn, bro
>>35336036
With a severe calorie deficit you could.
It'd be even easier with DNP + Clen
I'm down to about 15% for the first time in my life and I look pretty shit because I have such a small amount of muscle mass
But I'm going to keep cutting because I want to see if I get any more face gains
>>35335849
recovering alcoholic here. 23 and been sober for 7 months. looked like shit from ages 19-22, now i look better than i did when i was in high school. finally 10-12% bodyfat and i havent really even been trying(been lifting on/off since 14 tho, even when i was an alcoholic
>>35336096
Good work, bro. Hope you can keep dry through the holidays too. You got process pics?
>>35336123
thanks man! unfortunately no :/ i dont have any shirtless pics from my alcoholic stage in life because i was constantly chubby and had low self esteem as a result. ill post a current pic in a bit though. honestly not too worried about the holidays, every time i think about drinking the only other thing i can think about is all the shitty things i did to people under the influence
>>35336036
If you do something like RFL 2.0 (read the book) it is possible but that shit is rough you can also do what >>35336077 said.
>>35335880
when was greg so damn fat?
>>35336145
>ill post a current pic in a bit though
Two hours later, no pic.
Are you French?
>>35335880
bro face is all that matters 2bh
don't be a fat fuck.
>>35335849
I stick around 15-13%. Never been below 10%.
>>35335873
That's Jordan Carver
