>there are people on fit right now who dont squat to a daily minimum every day
Lol enjoy your dyel nogains legs
jokes on you i don't squat at all
>>35335268
Guess what that makes you
>>35335240
If I wanted to squat to a daily minimum I'd just ask you your one rep maxes.
Squatting hurts my knees
Now why would i do an lift that will in the long term REKT my knees and back?
>>35335427
lol
>>35335240
But its not leg day. Lol!!!11!!!1!!!
Squatting strains your back and turns you into a manlet
>>35335240
>dyel nogains legs
okay
>>35335240
>daily minimum
But I do. Zero pounds is the minimum amount I can squat.
Idiot.
>>35335240
>implying this kind of training will elicit any significant hypertrophy response
Noob.