End of dirty bulk
Who else is going to get shredded for 2016?
Post your bulk bods
>>35328439
Looking swole man
Anyone else plan to stay bulked? I don't like the cut look and I like food too much
Plan on bulking up a bit more then cutting
Coming off of a short 6 month bulk, but I am planning to be real lean for summer 2016.
Cutting then going to maintain around 8-10% til next winter.
>>35328694
Same plans
looking good brehs
>>35328439
Holy shit are you on steroids?
>>35329466
n-no bully pls
I've only been training for a year
>>35328439
Still bulking, I'm having difficulty stopping though....the heavier lifts are calling to me
>>35329522
Don't be a permabulker anon
you'll feel.....diry
>dirty bulk
why can't you dudes just admit you can't control your diet and ate a bunch of garbage?
>>35329635
I just don't know if I can handle the mental blow of losing strength brah, I'm not ready
>>35329658
Because we lift for size and strengh not for Girls you little fuck. We eat like monsters, lift like monsters and look like monsters. Go fuck yourself
>>35329708
I never even mentioned girls -- stop projecting. You don't need to dirty bulk to gain weight and strength. You just don't have discipline, it's very somple.
>>35329658
>dirty bulking is eating poorly
wrong
>>35329728
What if I want to get Big FAST? I dont care about getting fat as long as I get stronger
>>35329754
where do you think the 'dirty' part of dirty bulk came from? Because you're eating 'dirty' foods like fast food and what not.
>>35329708
>we lift for size and strength not girls
Kek.
>>35329765
dirty bulking by definition is just eating as much as possible, not caring where you are getting your calories from or what nutritional value it has
You can dirty bulk with anything you want
You can dirty bulk by eating as much chicken and veggies as you possibly can before throwing up, the point is you aren't adhering to caloric intakes, it is a common misconception that dirty bulking means you are eating burgers and fries every day
>>35329795
Whatever it takes anon. Gotta eat Big to get big
>>35331410
leaner version of me kek
>>35328439
I don't want to lose my strenght :__(
>>35329795
This is the only way to bulk
>>35328439
You look small as fuk. You probably should bulk for another year before you cut.
>>35334596
this
no fucking size
even if you cut really well and don't lose much muscle you'll still be hungry skelly
Finally back to bulking
Got sick during my cut and lost some size
Just finished bulk recently and I feel heavy. was 125lbs but now 140lbs. Maintaining atm but will bulk again and cut in summer.
>>35334702
why do you keep blocking out your face? if I happened to go to the same gym as you I would recognize your outfits before your face you're asian c'mon
>>35334702
i really want those red adipowers. couldnt find them in Aus
>>35334738
What, you wanna see my face anon ;)
>>35334751
I don't think the online store has them anymore, that's were I bought it 3 years ago. It just looks cooler, but I'm sure that other adipowers are just as good as mine. Lifting shoes is a must buy, it really helped.
>>35334792
>What, you wanna see my face?
No but I'd love to drop a load on it
>>35334792
>What, you wanna see my face anon ;)
Yes pls
Had the munchies so bad last night so I had like 4 pieces of pizza from Pizza Hut. Did I fuck myself
5 months in
>>35337042
>5 months
Whew lad, nice progress
>>35337060
Thank you