pulled 420 for 2 on deadlift today. felt so good, strongest i've ever been.
currently 189 lbs at 16% body fat 5'10
>>35322875
>420
Heh that's the weed number.
Good job, mang. Keep it up.
>>35322875
Nice. Now start eating and get that shit to 500.
>>35322909
i actually pulled it at exactly 4:20 pm hueheuheu
>>35322942
trying too :/ currently in poverty macros. still making steady gains though. 20 years old. new years resolution is to look like i can pull 420. lel
>>35322875
just pulled 385 :)
>>35322909
Hitler's birthday
>ftfy
>>35323490
i dropped it from the top for lols. broke my fucking clock because it shook my house. i dropped hitler's birthday
>>35322875
>tfw I used to love dead lifting before my herniated disk fucked everything up
>>35323773
hyper extensions man. i have the same thing
>>35322875
Just pulled two singles of 510 with hook grip. Next Sunday I'm going for 600
>>35323793
rip. lol why not try 530 first.
>>35323815
I pull my maxes with straps. 510 is just a hg pr. My 1rm is 550
>>35322875
>Nike
>Wrestling>>35322875
>>35323941
Kolats were good shoes. I wrestled with the same Adidas combats speeds all 4 years. I just looked at the shoes they have now, they all look fukkin noice
>>35322875
>not wrestling barefoot
Such a pussy sport
>>35323941
yeah....op here.
i wrestled all through highschool. I went to state, and won. but it definitely is vaguely homo. i actually had a training partner senior year who ended up coming out of the closet
>mfw i felt him get a semi a couple times when he was trying to pin me
>mfw that would enrage me and give me super hetero strength
>mfw he died 6 months after graduation because he downed a bottle and a half of tequila
lel phaggot
>>35323866
alright damn. you know what they say/ no straps no traps
>>35324201
my traps are good anon thanks, I'm not going for that pete rubish look lol