food
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Brehs, I need your help. I'm in med school, and I study/am in class 10-14 hours a day every weekday, and 8-10 hours on the weekends. I barely manage to squeeze in my workouts thanks to my roommates and I throwing down on the home gym. I barely have time to cook, and mostly end up eating shit takeout.
I need two kinds of recipes:
1) Stuff that I can make in mass, freeze into individual portions, and defrost when I need it.
2)Some foods that can stay unrefrigerated in my backpack for hours without going bad.
Help me brehs.
Also, /fit/ recipes and /fit/ food general.
>>35319513
https://www.youtube.com/user/fitmencook/videos
nigga is the gr8test i cant shill him enough
>>35319522
Holy shit, that's gold. That definitely covers #1.
>>35319513
For #2:
http://www.thekitchn.com/what-are-some-healthy-portable-meals-that-dont-need-to-be-refrigerated-221735
>>35319522
this is incredible why isn't this based nigga promoted more here
>>35320790
nice 170x250 thumbnail there fag
>>35319522
Thank you based anon, never heard of this before but im liking what im seeing
>>35319522
This is gold. I've watched 5 of these. They're all on point.
>>35319513
en masse
>triggered my autism
>>35319513
You should focus on your studying habits. No one should be spending that much hours a day. Just really understand it once or twice instead of repeating over and over again.
>>35319513
just Go for the stats:
Cook several chicken legs at once
Cook Rice
Cook eggs
>>35320803
Made these a few times. Don't use an entire onion.
>>35322252
Not OP but that's pretty typical in med m8
>>35322252
Bruh, that's pretty typical in med school. Being a doctor ain't easy.
My lunch erry day; 425g tin of tuna in water, small can of tomatoes, nuke for 1.30
>>35319513
>dozen bulk food
Meat loaf and mashed potatoes
>portable meals
A country ham, a brick of hard cheese, and hard tack
Your welcome?
/dump
The only thing you need
https://www.youtube.com/watch?v=qRQxIcbIT3A
>>35324787
topkek
This questions somewhat related.
I'm going to a week long music festival next week, what is the best way to maintain gains and diet with no gym or kitchen?
>>35326058
I don't think you can...
>>35319522
Slow cooker chicken looks tasty as fuck! Thanks for sharing.
>>35324964
These videos are fucking terrible holy fuck
Get yourself a crock pot
Best purchase any person can make
>>35326058
its just a week, dont panic
>>35319513
>I study/am in class 10-14 hours a day every weekday
>and 8-10 hours on the weekends
You do it wrong. It should never took more than 6-8 hrs a day and 3-5 on weekends, everything els is useless shit
Gonna dump what i make:
>salad(mixed)+meat/low fat mozzarela/tuna+condiment of your choice
>Mix oats+ground nuts (almonds,pecan, hazelnuts..)+ whey in a milk/water mix
>my morning shake: 2 whole, raw eggs+ 1 scoop whey+ a shitload of raw, non-sweetened coca powder+ oat meal(optional, depends on caloric needs)
>bananas+cottage cheese
>rice+ whey+milk/water
it's all i got mane
