squats for bigger ass is just a meme. You cant get ass like this doing squats. Also high test woman thread.
This. Woman need little bit of fat. Pic related my new gf
>>35307032
breeeh
Welp
i'm a male with shitty ass genetics who started the SS meme 3 months ago. My gf said my butt has gotten bigger lately.
I don't know if i should believe her.
>>35306991
>everybody wants big glutes, but don’t nobody want to ATG heavy-ass squats
>>35307493
Pic related, glutes come from ATG.
Parallel is shit tier.
Lunges > squats
For ass anyway
Sumo deadlifts>glute isolation>squats>running for glutes
>>35307502
Whats atg
>>35308925
Above the glutes
He means don't squat lower than the top of the glute
>>35308904
what the fuck does that name say I cant read for shit
>>35308973
alyssa gadson senpai
>>35306991
>tfw was a fatty fat fat at 290
>tfw 197 at 6'4 now
>tfw notice my ass in the mirror last night
>tfw loose skin
>tfw squat low bar and don't feel it in my ass
>guys pls I want a bigger ass pls help
>>35308965
Topkek
