How does /fit/ cook their chicken breast?
Buy breasts
Coat in Italian seasoning, garlic salt, and lemon pepper
Bake
Chop
Black Beans/Broccoli/Brown Rice
Yum
I either cut them up and stir-fry them, or I butterfly them and throw them on an electric grill. Minus prep, it takes 5-6 minutes to cook either way
>>35292461
I buy pre made chicken in a can
>>35292461
Just eat them raw
>>35292461
I coat them in a little olive oil, sage, basil, and garlic and then bake. bre gud
A little oil, garlic powder, turmeric, cajun seasoning, bake.
>>35292461
when i prep i salt pepper chilli, garlic and whatever else i feel like it half of it and prep it in a pan and bake the rest with some veggies
>>35292461
>pound out relatively thin
>soy sauce
>grated ginger
>little bit of brown sugar
>Worcestershire sauce
>sriracha
>lime juice
>sesame oil
>let marinate for 3hours-36 hours
>let sit out for a bit to get closer to room temp before you wanna eat
>then pat dry to get a a better crust
>sautee on both sides and then enjoy
Boiled with a corn cob. Sweet, juicy, tender. Thank me later.
Chop into bits and put into Thai curry
Rip into slices and fry rice with it
>captcha: select all food
>>35292461
fry them in as little as possible olive oil, paprika and salt
im a simple man
mommy cooks it for me
>>35293280
>boiling chicken not intended for a soup
Fuck you
>>35292461
I'll either boil it or fry it. I don't really give a fuck how it's prepared.
>>35292461
>buy boneless, uncircumcised chicken pecs
>season with rock salt and freshly ground pepper
>pan on, ~2 tbs of olive oil, bring to a smoke on medium heat
>skin side down for a minute
>sprinkle with thyme before turning
>skin side up for ~6 minutes
>thyme again
>skin side down again, until golden brown
>set aside chicken
>remove a bit of oil from the pan
>heat to medium-low
>add ~2 tsp butter and ~1/4 cup balsamic vinegar
>mix that shit
>pour over chicken breasts
>>35293269
is you Asian
>>35293598
nah i'm white m8 I just love all that umami flavor
>>35293610
i live in south east asia, love the food
>>35293140
I did this, bought a year's worth from costco. It was embarassing when friends found out
>>35292461
>cut into small slices 1x3 in long
>cover in olive oil, salt, pepper, garlic powder, maybe paprika
>heat up pan
>tiny bit of butter
>cook on each side med heat 6 min each
it all goes down the same
>>35293616
the gf is chinese malay cool stuff dude
>>35292461
>eating chicken
lol /fit/ confirmed for lower class uncultured plebs
>>35293621
This
>>35293666
The only culture I have is bacterical!
In America, where it's heavily subsidized, chicken is a very cheap protein source.
Over here it's turkey, consider yourself lucky to have chicken!
>and now back to stewing turkey and lentils... fml, 50% carbs, but at least hits the protein macro
>>35292461
>How does /fit/ cook their chicken breast?
>cook
shit nigga, buy that shit precooked rotisserie style
>Kreygasm