give it to me, /fit/! What is the biggest meme in the fitness/weightlifting world?
>>35276427
>claiming to be natty
/thread
"This will make her fuck me"
>>35276427
>veganism kills yo gains
>>35276427
Fad diets. Some weird supplement/meal replacement/weird eating habits/cutting out basic food groups/some other bullshit
Squats
Bench pressing.
You get way better results with push ups/diamond push ups [spoiler]provided your main goal is looking ripped tho[/spoiler]
>>35276749
>Veganism is healthy and will give you gains!
>>35276535
>threading your own post
your right tho, so:
/thread
Weight lifting itself besides a few niche communities is a meme, ask anyone in the gym what they are working out that day 9/10 times it will be something stupid as fuck "yeah brah I'm hitting shoulders today, only 4 more sets of front raises to do"
Gluten.
>>35276942
>You get way better results with push ups/diamond push ups
Please tell me this is a meme
>>35276427
Squats
No carbs to cut
Vegan/Vegetarianism .
Biggest meme ever since there are tons of people bandwagon the hype. Despite there being no real benefits or very little.